One day circumstances will turn in my favor. I am patiently preparing myself to take full advantage of that day.

Yes I can laugh even at my troubles. Soon my troubles will become bubbles and evaporate.

We nourish our soul by quenching someone's thirst. I will always use this opportunity to get God's blessings.

Day by day I am becoming more confident and courageous.

I will weigh the pros and cons of every option before I make a
decision. I will take responsibility for my decisions.

I am unique. In every thought, word and action I will express this uniqueness.

Knowledge means nothing unless it is translated into action. I will translate my knowledge into action.

My mind and my thoughts are clear, tranquil and luminous. My mindfulness and radiance is drawing others towards me.

In deciding what to study I will be guided by my own aptitude and interest, not trends or impulses.

I have the confidence that I can win over any opponent. So I will never shut the door of communication with them.

My faith, my hope and my endurance have no limits. I shall overcome all odds.

A warm heart and a cool brain makes one truly great. I am following the path of greatness.

I understand others. So it is easy for me to work
side by side with them.

The course of history has always been charted by a creative, determined and organized minority. I will be a part of that minority.

When I visit someone I don't take too much of their time. I never cause inconvenience to them or hamper their work.

Whenever I get the opportunity, I will read classic literature, inspiring biographies, or other books that will help me develop. I will never read anything harmful or confusing.

I will request my guests not to bring any gifts to social or family functions.

Necessity and craving are not the same. Craving is the desire to have more even after the need has been met. I will fulfill my needs but be free of craving.

In true prayer the one who is praying and the One who answers the prayer become one. This is how I will always pray.

With good planning and initiative I am becoming self reliant in every respect.

I will identify my own mistakes. As a result my skill and expertise will develop more and more.

Prayer is never answered unless it is accompanied by action. I will pray and act simultaneously.

He who believes achieves. Belief increases our strength manifold. I am a true believer and so I am a real achiever.

I will be the master of my mind so that I can say, 'Yes, it's my mind!'

I have the right to a debt-free solvent life. I will establish this right.

Feeling helpless is an insult to the soul. I have the ability to do many things. And I will do something great.

With every challenge come new opportunities. I will always seize the opportunity.

I will consciously avoid touching, moving or using other people's possessions without permission.

I will consciously refrain from saying anything that might cause conflicts or controversies.

I always try my best to live up to my ideals.

Day by day my concentration is becoming deeper and deeper. I can concentrate quickly and easily. I can accomplish more and more in less and less time.

Superstition and dogma lead to slavery. True faith brings liberation. I am a true believer. I will enjoy true liberation.

I enjoy difficulties. They strengthen my mind just as exercise strengthens my body.

My daily actions will reflect my deepest values. My life will be a model of my values.

I may get away with cheating in class exams,
but I cannot pass life's exam without hard work.
I will always find pleasure in hard work.

I know anger destroys possibilities. So I will always think and act calmly.

I will pray or worship regularly.
I will work for God's satisfaction.
I will dedicate myself to the service of humanity.
My whole being will be enlightened by the light of truth.
I have surrendered to God.

My memory is perfect. I can spontaneously remember what I need when I need.

I will address everyone respectfully.

I will practice the lion pose regularly to make my voice attractive and powerful.

I help my family in house work. I sense everyone's needs and take steps to fulfill them.

Fools repeat the same mistake again and again. Intelligent people learn from their first mistake. I will follow the path of the intelligent.

Smoking leads to cancer. I will stay away from smoking and smokers.

I will engage in financial transactions only after I am certain about the other party's honesty and dependability.

A true model is someone who is followed because of his qualities, not because of looks or style. I will be a true model.

(for quick rejuvenation) I am feeling wonderfully relaxed and peaceful. I feel revived and rejuvenated. After I finish counting from 0 to 7 and reach the normal conscious state I will feel cheerful, lively and enthusiastic. I will be fully alert, elated and exuberant.

Pride is the cause of downfall. I will be humble in words and deeds.

Anger, wrath and fury decreases the flow of
serotonin in the brain.
Meditation increases the flow and
creates a feeling of wellbeing.
I will meditate regularly.

I think before I give someone my word. But once I do I keep it.

A foolish friend will ultimately cause irreparable damage. I will stay away from fools.

About Quantum

Quantum

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Our mission is to help every human being fulfill his true potential by awakening his inner power. We are striving together to build great compassionate community, where the value of every human life will be upheld, where every human being will be able to flourish his unique talents, enlighten his soul, prosper naturally, and live a meaningful life by serving humanity

Quantum Method

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Quantum Method is the science of well being. It starts with helping us change our attitude. The new attitude gives birth to new dendrites, i.e. new connecting paths between the neurons in our brain. The brain becomes vibrant and energized. The new working structure of the brain gives birth to new thoughts, words and deeds. Anxiety dissolves in peace, disease in health and failure in success. We live long, healthy, active and strong.

Quantum Method Meditation

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Quantum Method Meditation is an ageless meditation technique that can be used for both earthly and spiritual benefits. It is a harmonious blend of the timeless methods of the ancient spiritual masters and modern scientific techniques. We have guided meditations for diverse purposes such as relaxation; overcoming anger, sadness, and guilt ; goal visualization; self healing; and improving family life. These simple but compelling meditations will awaken your inner power. As your inner world changes so will your outer world.

Quantum Foundation

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Quantum Foundation is a charitable organization dedicated to personal growth and serving humanity. We believe in accomplishing all our programs through self reliance, self initiative and self financing.
Through a decade of hard work, we have built the largest donor pool and best equipped blood center in Bangladesh, saving the lives of more than 2 hundred thousand people. In addition to setting up hundreds of meditation centers around the country, we are transforming the community around our meditation resort in Lama, bringing education, health and other services to this deprived region. Our income generation activities aim at true self reliance.
From mother care to burial, safe drinking water to circumcisions, our charitable programs touch every aspect of life and bring service where it’s most needed. Throughout it all we have shown that in order to make a difference we don’t need a lot of money, time, or talent; the only thing we need is the willingness to serve and readiness to join hands with others.

Quick Facts

  • What is Quantum's main objective?

    Our mission is to help every human being attain peace, health and success by developing his talents and fulfilling his true potential. At the same time, we want to give each individual a chance to join hands with others and contribute to the community. We believe, even ordinary people, when together, can bring extraordinary changes. It is however, most important to help each individual blossom fully, because unless the individual flourishes, the society or state can never flourish. Thus our goal is to help each individual blossom physically, mentally, emotionally, and spiritually; then use the power of togetherness to guide the world in the path of well being.

  • What are Quantum's main activities?

    We have two main types of activities, ensuring personal growth and serving humanity. Our personal growth programs help individuals be more successful in every aspect of life including education, family, health and career.
    Our human service programs bring the most essential services to the most deprived people. From self reliance and safe drinking water projects; to providing mother care, circumcision and burial services; to bringing up abandoned or disadvantaged children as enlightened human beings; all our programs are uniquely beneficial.

  • Where do Quantum's funds come from?

    Quantum believes in self reliance, self initiative and self financing. Every penny comes from donations from our members and well wishers. The Quantum Charity Bank is the most popular source of fund. However, we have other funds as well.

  • What does 'Quantum' mean? Why are we called Quantum?

    Quantum Mechanics along with neuroscience and genetic engineering has changed the world view of modern people. With the advent of Quantum Mechanics, human consciousness has once again been established as a major actor in natural phenomenon. Science and the teachings of ancient spiritual masters have been reconciled. This is why we decided to name this modern scientific representation of eternal truths Quantum Method.
    Also, when a person engages in profound meditation his consciousness takes a leap similar to the Quantum leap of electrons orbiting around the nucleus. This is another reason we were inspired to name this Quantum Method.
    Finally, the literal meaning of Quantum is the exact or optimum amount. Quantum is the science of living, the science of well being. It helps us establish the optimum balance in our lives. Thus the name.

  • How can I be involved with Quantum?

    There are many ways to be involved with Quantum. Join the Quantum Method Course: The best way to be a part of Quantum is to join the Quantum Method Course. The Quantum Method Course is held in Dhaka almost every month and in other parts of the country at regular intervals. Once you complete the course you automatically become a life-long member of the Quantum family.
    Donate: You can become involved by donating to Quantum Charity Bank and other funds such as the Shishukanon fund, Shishushodon fund, safe drinking water fund, burial fund etc.
    Donate Blood: Donate blood to our blood center, or if you are abroad donate blood on behalf of Quantum, and be a part of the largest donor pool in the nation.
    Join Free Programs: Join free programs such as Alokaion (Self Empowerment Program), Sadakion (Weekly Group Meditation), Alokito Poribar Karjokrom (Enlightened Family Program) or Quantum Yoga Course.
    Start Meditating: You can download meditation right now from this website and start meditating. Little by little you will enter a world of divine peace. You too will be one of the thousands of travelers in the path of peace, health and success.


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by Tazim.