I will always be wary of people who want to use me for their own gain.

Debt is like cancer. It silently destroys a person from within. I will always be free of debt.

Critics criticize with the expectation of a reaction. I will remain proactive in the face of criticism.

Prayer soothes the mind. Whenever I get the chance I will pray.

Whatever the cause of my suffering, I will never inflict pain on others.

Doubt is the first step towards the loss of faith. My faith is free from doubt and confusion.

Crying is a natural process for relieving sadness and depression. At the appropriate time and place I will let myself cry.

By nurturing the right attitude I am gaining more health, happiness and success every day.

As a student I will never jeopardize my own success in trying to help others. I will be better able to help when I am successful.

I will evaluate my work regularly. As a consequence my work will become flawless.

I will never make promises, issue orders, make pledges or render punishments when I am angry.

Real strength is born in deep silence. In silence the healing process becomes more potent and powerful. I will attain health and wellbeing by observing silence regularly.

I always follow the dos and don'ts of the workplace.

Forgiveness is divine. I am nurturing forgiveness. My life will be blissful.

Good books are as important as good friends. I will always be careful of the books I read and the company I keep.

Intelligent people think before they speak or act and fools think after. I am intelligent.

I am a good speaker. My sincere words will inspire others naturally.

It is not earthly possessions but positive attitude that brings happiness. I am nurturing a positive attitude.

I won't even open, let alone read other people's letters, diaries or SMSs without permission.

We are a great nation. By developing our talents and abilities we are becoming the greatest nation on earth. We will lead the world in serving everyone irrespective of religion, caste or creed.

I will show sincere loyalty and devotion to my superiors. In return I will earn the loyalty of my colleagues and subordinates.

Instead of portraying my child's mistakes as a crime or a sin, I will simply guide him towards the right path. This will accelerate his spontaneous development.

I cherish my freedom to choose and I choose happiness. Suffering will stay far, far away from me.

I will request my guests not to bring any gifts to social or family functions.

Whatever comes, the Lord is with me. I will prevail.

I will not wait for help. I will start from where I am with what I have.

Whatever I think will come true. My noble thoughts will help me create a noble life.

Youth is the best time for service. I will start serving as early as I can.

An idiot mistakes an enemy for a friend and a friend for an enemy. I will wisely distinguish between enemies and friends.

One of the simplest facts of life is that to get where I want to go, I must keep on going. I will be persistent in my work.

I am always optimistic about the prospect of employment. If necessary, I will change my job search process and come up with a different plan.

Success is not a destination but a continuous journey from one destination to the next. I am enjoying the journey.

I am courteous to all guests, irrespective of their rank or status.

I will exercise self-restraint in sexual habits and behaviors. I will refrain from harmful and degrading sexual thoughts and behaviors.

Insults are like counterfeit coins. I can't avoid being given them, but I can refuse to accept them.

I do not need to wander here and there to find the truth. The truth lies within me.

A tourist takes his own environment wherever he goes, a traveler learns from his surroundings. I am a traveler- not a tourist.

The primary cause of failure is the vicious cycle of bad habits.
I am breaking this vicious cycle and developing
Quantum habits. Success will be mine.

I know every moment is precious, so I promise to spend each moment for the greater good.

I am free from all doubts and uncertainties. I will enjoy my life fully.

I am feeling sleepy. I will sleep for five minutes.
Then I will begin my work with zest and enthusiasm.
I am falling asleep now.
I will wake up automatically after five minutes.
I will finish the rest of the day's work with
zest and enthusiasm.

Regular meditation will greatly improve the quality of my thoughts, decisions and expressions. I am meditating regularly.

I will always take genuine care of my guests without being superfluous or wasteful.

I will discover my talents and nurture them.
I have the courage to nourish my talents.

Breakfast like a king, lunch like a prince and dine like a pauper- this is the rule of healthy eating. Following this rule is keeping me healthy.

I will learn to be self reliant from student life. I will make an effort to earn my own pocket money.

Steady, determined and purposeful action is the process of my prayer. And it will always be answered.

I know marriage is falling in love with the same person every day. Each day I will fall in love with my husband/wife in a new way.

I will follow my routine and as a result, prosper naturally.

My wealth and wisdom is increasing day by day.

Blood Donation

With an ever increasing number of donors, a fully equipped blood lab, uncompromising attitude towards safety and round-the clock selfless service, Quantum Voluntary Blood Donation Program is the most trusted source of blood in Bangladesh. Although we started from zero only ten years ago, today we supply more than 6000 units of blood and blood components every month.

MORE THAN 1,00,000 DONORS

Donors are the life force of the blood donation movement. Through a decade of hard work, we have now built large organized donor pool consisting of more than 20,000 life-long, and more than 150,000 irregular donors. Quantum members have donated blood not only in Bangladesh but also in UK, USA, Australia, Singapore and Dubai.

Warning: Do not remove form Invisible region.

by Tazim.