If I train my mind the way I train my body it will be free from the control of harmful desires. I will use every opportunity to train my mind in this way.

I will give advice only when it is truly sought.

Opportunities are everywhere. With sincere efforts I will transform every opportunity into an achievement.

Knowledge is my strength. Persistence is my armor. Skill is my weapon. Success is mine.

Regular meditation will greatly improve the quality of my thoughts, decisions and expressions. I am meditating regularly.

I will think before every step. Every wise step will create a new foundation for my advancement.

Whenever I get the chance I will drink coconut juice or lemon water.

I will accomplish all planned work with energy and enthusiasm. Every task will bring deep satisfaction.

I will never indulge in idleness and procrastination. I will never leave for tomorrow what I can do today.

The deeper the river the more silent the flow. I will do my work silently.

My heart is filled with universal love. I can forgive easily

When there is a misunderstanding with a member of my family I will talk to him or her directly. As a result the situation will be resolved quickly.

I will face the viva board with courage, spontaneity and self-assurance. I will answer each question clearly, accurately and politely. I will impress the board members with my natural and intelligent performance.

I am stronger than my pain, my suffering. I will triumph over all adversities.

In addition to self development, I will spend some time each day in the service of humanity.

Anger, hatred and jealousy give birth to chronic diseases. I will be free of these negative emotions.

Critics criticize with the expectation of a reaction. I will remain proactive in the face of criticism.

Those who are good to their family are truly good human beings. I will be good to my family.

This life is mine. Its responsibility is also mine. Self reliance and punctuality will be the foundation of my success.

Every time I help the downtrodden my inner power increases. I will help someone downtrodden today.

Integrity is more important than financial gain. My integrity will bring me ultimate success.

When we immerse ourselves deep into our own beings knowledge and information from the universal consciousness enter our conscious minds. I will engage in deep introspection every day.

I will think before I speak, so that I may plant the seed of
success in the minds of others.

If I have nothing positive or encouraging to say I will remain silent. But if I have something encouraging to say I will surely say it.

This life is mine. The responsibility to live an enlightened life is also mine.

I will address everyone respectfully.

I will never say anything that may disturb the peace and harmony in my family.

I have control over my impulses. I can easily say 'no' to TV, cell phone, games or any other addiction.

With death we start the next phase of our cosmic journey. I will prepare fully for this phase.

I will integrate my thoughts, words and deeds. I will do what I say and say what I think, of course with good intentions.

I always avoid the sort of relationships that are offensive to others.

By letting someone else make me angry I am giving him control over me. Only I will be in control of myself.

Fear arises from our inner resistance to change. I welcome change.

I have done my best to prepare well for this exam. I have learnt everything thoroughly. I will certainly excel.

I am feeling sleepy. I will sleep for five minutes.
Then I will begin my work with zest and enthusiasm.
I am falling asleep now.
I will wake up automatically after five minutes.
I will finish the rest of the day's work with
zest and enthusiasm.

I am a good learner. I am ready to learn. I will learn easily.

The truth prevails in the end. I will always stand for the truth.

I will work not just for my own comfort and luxury, but to serve others. I will be immortal.

The inability to accept something new saying 'this is the way it
is' is the expression of a closed mind. My mind is open.
I will accept or reject something new
based on its own validity.

My mind is open to receiving new knowledge. I will easily sense the inner meaning of everything.

I know my purpose in life. This knowledge is helping me develop in the right way.

I know that small everyday accomplishments lay the foundation for great achievements. I will try my best to reach my goals everyday.

I will never embarrass a patient by asking him unnecessary questions about his disease.

No one is successful at birth. We reach the height of success step by step. When I take the first step it will lead me to the next.

My humane emotions are becoming stronger every day. I have more empathy for everyone.

I am optimistic, appreciative, confident, active and open. Success will be mine.

When desire crosses its limit it becomes addiction. Addiction is the cause of all suffering. I will be free of all addiction.

It is not our birth but our work that determines our greatness. I too will attain greatness through my work.

I will learn from everyone regardless of their age.

Crying is a natural process for relieving sadness and depression. At the appropriate time and place I will let myself cry.

কিডনী

মেডিটেশন চর্চার ইতিহাসে উদ্ভাবক কর্তৃক এককভাবে তিন শতাধিক কোর্স পরিচালনা এবং কোর্স সম্পন্নকারীদের পারস্পরিক যোগাযোগ ও চর্চার মাধ্যমে নিজের ও অন্যের কল্যাণে এর শিক্ষাকে কাজে লাগানোর বিরল দৃষ্টান্ত স্থাপন করেছে কোয়াণ্টাম ফাউন্ডেশন, এর কোয়াণ্টাম মেথড মেডিটেশন কোর্স পরিচালনার মাধ্যমে।

এ কোর্স করে মানুষ পেয়েছে সুস্থ থাকার উদ্দিপনা, বিশ্বাস ও যোগ্যতা। মাইগ্রেন নিয়ে যাঁরা কোর্সে এসেছেন তাঁরা কেউ কোর্স শেষে তাঁদের রোগটিকে সাথে নিয়ে বাড়ী ফিরতে পারেননি। যিনি ৩০ বছর ধরে ঘুমের ওষুধ খেয়ে ঘুমাতেন, তিনিও ওষুধ ফেলে দিয়ে বিনা ওষুধে গভীর ও তৃপ্তিদায়ক ঘুমের স্বাদ পেয়েছেন এ কোর্স করেই। হুইল চেয়ার বা ক্র্যাচে ভর দিয়ে যাঁরা কোর্সে এসেছেন তাঁরা কোর্স শেষে নিজের পায়ে হেঁটে বাড়ী ফিরেছেন। ক্যান্সার রোগীও নতুন করে জীবন শুরু করেছেন। মাত্র একবার মেডিটেশন করেই আমার রক্তের ইউরিক এ্যাসিড স্বভাবিক মাত্রায় চলে আসে। আমার কপালের উপর একটি শক্ত গোটা (টিউমারের মত) ছিল দীর্ঘদিন ধরে সেটাও বিদায় নিয়েছে মাত্র একবার মেডিটেশন করে। মেডিটেশন নামাজে একাত্ম হতে সহযোগিতা করে। কেউ কি বলবেন একজন কিডনী রোগীর ক্ষেত্রে এ কোর্সটি কিভাবে কাজে লাগতে পারে? কোন কিডনী রোগী যদি উপকার পেয়ে থাকেন সে বিষয়টি সকলের সাথে শেয়ার করার জন্যে বিনীত অনুরোধ করছি।

সকলের জন্যে শুভ কামনা।

Abdullah's picture

Assalamu alaikum. Thank you for your question.

I am not a patient of Kidney disease. However I will try to answer your question from the Quantum and Physician point of view.

First of all, we need to know what kind of kidney disease you have? Is there a stone in the kidney? Is there a tumor in the kidney? Is there a infection (Pyelonephritis)? etc..

Your Quantum Healing process (imagnitaion/autosuggession during Meditation) should include the kind of Chellenge (Problem) you have in the Kidney.

If we know the Quatum Method Meditation, we can use the meditation to heal ourselves. After you know how to meditate, we have Healing Meditation specifically for Healing purpose. (Can be downloaded from Download section). These meditation needs to be done twice a day. During your meditation you can imagine specifically about your Kidney problem and overall good health.

For example: If you have a stone, you should imagine during meditation that the stone is melting and all the symptoms of having stone (back pain, burning/bleeding during urination. etc. ) is going away. You can also autosugesst youself saying "My kidney is functioning very well".

If you know little more about Kidney function, it might also help to imagine and make your belief stronger which is very important for healing process to work. Little synopsis how kidney works would be: Kidney is part of a Organ System (Urinary system) which includes Two Kidneys, Two Ureter, a Bladder and a urethra. The job (In a simple way) of the kidney is: it takes out all kind of toxin from our body. And it does this by filtering Blood and produicing urine, which contains toxins. The toxin gets out of our body through Urine. So the Kidney produces urine from the blood. Then urine goes through the ureter then stores in Bladder then through the urethra to the outside world. So if you have a Kidney stone, it can block the normal flow of the urine. And all those vessels' lumen inside the kidney, ureter are not that big. So when the stone gets stuck inside those lumen, it can cause a lot of pain. if the stone is small it may pass on its own and patient may get relief. If the stone is big, it may not pass and the pain increases. Patient might try to constantly move to find a comfortable position to feel better. If it continues for long time, the urine might back flow and may cause hydronephrosis, may cause infection. (However, this is not the only way of getting infectionin the kidney)

I know The wording I used might be unfamilier but I tried to make it as simple I can. (You can also search "Kidney" or "urinary system" in google to know more about kidney). In Quantum Publication Download section we also have "Healing Sohayika" which might also help to see the visual picture of the urinary system.

As I don't know your specific Kidney problem, wasn't able to give you more accurate direction. However, if you get some idea about Kidney function, it will help during your healing Meditation. Also rememeber, you don't need to be a doctor to do healing meditation. It is like lightening a bulb. We know if we click on bulb switch, the light will lid and the room will be lightened although we may not know how exactly the swich work, electricity works. The electritian/engineer in that field may know all the details. However either the electritian presses the switch or we press the switch, the end result is same, the room will be full of light.

Same way even if we don't know how meditation works, even if we don't know all the details of our body, just keep practicing meditation, your body will be healthy and you will be enlightened, and the more you practice and stay in touch with a Songoboddo Team, you will be able to enlighten your surroundings as well.

Thank you.

mohammad ali's picture

আবদুল্লাহ ভাই চমৎকারভাবে কিডনী হিলিং কিভাবে করতে হয় তা বলে দিয়েছেন। ধানমণ্ডি শাখায় কিছু দিন আগে মঙ্গলবারের বিশেষ হিলিং প্রোগ্রামে কিডনীর বিভিন্ন সম্ভাবনার উপর বিশেষ থ্রিডি (3D) এনিমেশন দেখানো হয়েছিল। এটি অনেকগুলো পর্বে ভাগ করা ছিলো এবং বিস্তারিতভাবে আলোচনাও ছিল। কিডনীর অবস্থান, গঠন, পাথর কীভাবে গঠিত হয় এবং এর থেকে বেঁচে থাকার উপায়, কিডনীকে সুস্থ রাখার উপায়সহ অবলোকন ক্ষমতা বাড়ানোর জন্য বিশেষ দিকনির্দেশনা ছিল। এর সাথে ছিল বিশেষ হিলিং। এখন অবশ্য মেরুদণ্ড নিয়ে আলোচনা ও এনিমেশন চলছে। ভবিষ্যতে প্রোগ্রামটির রিপিটে অংশগ্রহণ করলে উপকৃত হতে পারেন।

A.K.M.Mominul Haque's picture

Md Abdullah Yousuf ভাই
ওয়ালাইকুমুসসালাম ওয়া রাহমাতুল্লাহে ওয়া বারাকাতুহু। আপনার সহজ-সাবলিল ভাষায় নাতিদীর্ঘ লেখাটি একজন রোগীকে বা সাইকিকে নিরাময় প্রক্রিয়াকে এগিয়ে নিয়ে যাবার জন্যে খুব চমৎকার হয়েছে। আপনার আন্তরিক তথ্যবহুল লেখার জন্যে অনেক অনেক ধন্যবাদ। আল্লাহ্ আপনার এই আন্তরিক লেখাটিকে একটি সৎকর্ম হিসেবে গ্রহণ করুন, আমীন। হ্যাঁ, রোগী একজন শিক্ষিত, মার্জিত রুচির অধিকারী ব্যক্তি। পেশায় বিমান প্রকৌশলী। আমার মনে হয় আপনার এ লেখা তাঁকে আত্মনিরাময়ের ব্যাপারে বেশ উৎসাহিত করবে (যদিও তিনি মেডিটেশন জানেন ন্)। তাঁর কিডনীতে পাথর হয়নি, সম্ভবত তাঁর কিডনী infection (Pyelonephritis) হয়েছে।

আপনার পরবর্তী পরামর্শের জন্যে অপেক্ষায় থাকলাম। এ সাথে অন্য কারো কোন পরামর্শ থাকলে লিখে উপকৃত করবেন।

সকলের জন্যে শুভ কামনা।

Abdullah's picture

Assalamu alaikum. I am sorry I could not get a chance to reply you earlier.

As the Patient have an infection in the kidney (Pyelonephritis), this patient need Antibiotics and most likely needs to be in the hospital for Intravenous antibiotics (Antibiotics which should be given directly in the vein).

If the patient is male, we should take this patient and pyelonephritis very seriously since Pyelonephritis usually starts with Urinarty tract infection. Female gets it more often than male due to the anatomical difference (The length of urethra from the bladder to the outside world is very small in female comparing to male). So if this is a male, this patient needs to be in a hospital and get good antibiotic treatment because if it continues, it might get worse very quickly which we don't want.

At the same time, please take these steps:
1. Healing request to the Foundation (40 day healing, Progga Jalali, Sogga Jalali)
2. Matir bank Donation (At least make a Niyot for donation, The amount should be appropriate for the problem/challenge the patient is in)
3. Make a Niyot that after the patient gets better that he/she will participate in Quantum Meditation Course.
4. Make sure he/she sees a Good Kidney specialist (Pyelonephritis need to be treated appropriately. I am sure he/she is suffering a lot with fever, back pain, pain during urination, etc. It can definitely cause problems all over the body. If the infection travels to the blood stream, it can go anywhere and effect all parts of the body. It can be life threatening).
5. Start practicing healing meditation using cd/Cell phone even at the hospital. This will definitely give some relief for his/her mental and physical health and will relieve pain and suffering.

Thank you. May the almighty bless us always!

A.K.M.Mominul Haque's picture

মুহম্মদ আলী ভাইকে অনেক অনেক ধন্যবাদ উপযুক্ত সংবাদটি দেয়ার জন্যে। উল্লিখিত 3D CD পাবার উপায় বলে দিলে বিশেষভাবে কৃতজ্ঞ থাকবো।

সকলের জন্যে শুভ কামনা।

A.K.M.Mominul Haque's picture

আব্দুল্লাহ্ ইউসুফ ভাই
আসসালামু আলাইকুম। রোগী একজন পুরুষ লোক। আপনার পরামর্শগুলোর জন্যে অনেক অনেক ধন্যবাদ।

সকলের জন্যে শুভ কামনা সবসময়।

Warning: Do not remove form Invisible region.

by Tazim.