I am a smart consumer. I never buy low quality or overpriced goods.

Some relationships can never be cut off. In all such relationships, instead of putting up walls of resentment I will build bridges of understanding.

Life is a priceless gift from God.
I will make this gift
meaningful with universal love.

I will consider all options before I make a decision. I will face reality in a practical and effective way.

I will work tirelessly till the moment I die and
I will work only to please God.

I will turn my cell phone off during any formal program.

I will learn and remember people's names. My ability to remember people's names will help me win their hearts.

I will not waste time in idle gossip. I will spend my time according to my plan.

Positive thoughts and actions will ensure my well-being. I am getting everything I want through positive thoughts and actions.

I will keep my workplace neat and clean.

The deeper the river the more silent the flow. I will do my work silently.

No one is perfect. Instead of striving for perfection I will just strive to do my best within the allocated time.

I will live in the present and feel the quality of every moment.
This will give me the tools to move forward.

Opportunities are everywhere. With sincere efforts I will transform every opportunity into an achievement.

My mind will be peaceful, alert and attentive when I study. I will learn faster and faster every day. I will easily comprehend and remember everything I read. When necessary I will express it effectively in speaking and writing.

Success is not a destination but a continuous journey from one destination to the next. I am enjoying the journey.

Hatred and rudeness arise from feelings of inferiority. I am free from all feelings of inferiority. I am kind and loving.

I will never make unnecessary and indecent jokes just to prove that I have a sense of humor.

As God's representative on earth I will do something to nurture His creation today.

I will look at each moment with the curiosity of a child. Joy and contentment will be mine.

I will transform every failure into a pillar of success.

This life is mine. The responsibility to live an enlightened life is also mine.

My religion teaches good behavior. Good behavior is my fragrance.

Consumer loans are a death trap. I will avoid this trap. I will spend according to my income.

I am at peace. My very presence will make my
surroundings peaceful.

Consumerism gives birth to stress.
I will refrain from unnecessary shopping.

Hatred is a fire that destroys everything that is good.
I will be free of hatred.

I will respect and protect people's privacy.

I am learning to distinguish between personal and professional relationships. I will maintain official relationships for official purposes.

My brain is a unique biological super computer. It will be my most trusted aid in my quest for success.

I will meditate regularly. With each meditation my concentration
will be deeper, my meditative experience more profound.
My consciousness will transcend all barriers.
All beneficial desires for myself or mankind will come true.

Whenever I cannot or will not do something, I will politely say 'no' in the very beginning.

I have the right to a debt-free solvent life. I will establish this right.

Age does not bring aches and pains, diseases and ailments do. I am free of disease. I will be youthful and exuberant at all age.

I will give my domestic staff the same quality food that I have.

Regular meditation will greatly improve the quality of my thoughts, decisions and expressions. I am meditating regularly.

I will support my family and friends in everything beneficial. But I will consciously avoid being a part of anything harmful.

Patience is wisdom's companion. I am becoming a storehouse of patience.

Today I will work with self-assurance.
Action today will help me build a secure tomorrow.

I am breaking free of the chain of false beliefs and ideas and attaining true faith. I will be truly liberated.

When I am at the playing field I will be at the peak of my mental and physical capacity. Victory will be mine.

Instead of being stubborn or irrational, I will help my guardians understand my point of view with sincerity and respect.

My memory is getting sharper every day.

I know the way to happiness is to make others happy.
I am learning how to serve.

Knowledge makes us human and ignorance turns us into either a monster or a slave. I am ready to suffer any hardship to acquire true knowledge.

He who believes achieves. Belief increases our strength manifold. I am a true believer and so I am a real achiever.

Winners concentrate on their belief and losers use reality as an excuse. I will follow the path of a winner.

Fortune salutes the brave. I am brave, I am fearless.

I was born to be successful. Gratitude and good deeds will bring me more and more success each day.

I will always note down messages carefully including the name, time and phone number.

10 Ways to Do Better in Exams

Better in Exams

Take It Easy:

If we get paralysed with fear during our exam and forget everything we have learnt, it doesn't help! Exams should be like ice-cream, they shouldn't make you scream. Believe it or not, there are a lot of students who enjoy exams. For them exams are an opportunity to demonstrate their knowledge and skills. If you have confidence in yourself and your preparation, then there is no reason why you should be afraid of exams. The best way to be during the exam is relaxed but alert. So change your attitude about exams. If you have serious exam phobia, rid our article on how to get rid of exam phobia

 

Take a Lot of Model Tests:

In order to do well, in addition to knowing a lot about your subject, you also need to know everything about the exam itself: how many and what type of questions you need to answer, how much time you get for each question, what is expected in the answer, which questions are most likely to be on the test, and last but not least, the exam schedule!

If your course teacher is going to grade your exam, then you can get important clues about what questions to expect in the exam and in what way to answer them from the class. Pay special attention to things s/he gives importance in class or spends a lot of time on. Do not miss the last classes before the exam, that is when you are most likely to get hints about likely questions. Also, look at the past questions

Make testing yourself a compulsory part of your preparation. Take old question papers and solve them within actual time and other conditions. Use it to find your weakness. How much time are you taking? What kind of mistakes are you making? Find out ways to overcome those weaknesses.

Here is an example of how self-testing helped a group of students in a Cadet college. These students found that they were finding it difficult to finish their geography test on time. After a lot of thinking, they found a solution to their problem.

In their exam, they needed to draw a map of Bangladesh and identify the location of different important places on it. They didn't know which places they would have to locate but they knew they would have to draw the map of Bangladesh. They had some time in between when they got the answer sheet and when the questions were handed out. So as soon as they got the answer sheets, they drew the map. And when they got the questions, they just located the places they needed to! In this way, they saved valuable time!

 

Don't the Devil Attack You !

Here is how the devil might attack you in the preparation phase.

  • By making you spend more time worrying about the test than preparing for it.

  • By making you lie to yourself: saying you can review something in one night or make things up during the test.

  • By telling you to somehow get through this one and then do things differently the next time.

  • By telling you," Why be a fool and learn everything? Be smart, wait till the last day, when you can get the 'short suggestion' ( list of questions that will be on the exam.) Then study them the night before."

  • By telling you that midterms and other in course exams are not that important.

  • By telling you, studying is of no use. You are doomed to failure!

Don't let the devil win! When any of these thoughts come, think the opposite!

 

Be at the peak of your mental ability on exam day!

Sleep:

Why study all night only to find out your head isn't working and you are making sloppy mistakes on the exam? Nobody is going to ask you how much you studied the night before, they are going to look at your answer sheet. So make sure you don't cram before the exam.

There have been several researches on how  sleeping the night before helps us perform better in exams. One study found that students who got a whole night's sleep before the exam did 25% better in a multiple choice exam than students who didn't. Another study found that students who slept well the night before their math exam did better than those who didn't. So do not sleep less than you usually do the night before the exam.

Eat:

Skipping breakfast before an exam is not a good idea, you don't want to think about food while you are writing do you? A study among secondary students in Durham showed that students who drink enough water and healthy food such as fish oil or healthy carbohydrates do better in exams. So eat healthy food. Avoid rich food, sugary food, junk/fast food and other heavy food that are hard to digest.

Meditate:

If you know how to meditate, do not miss your meditation before the exam. Some top students we know actually increase the number of meditations they do per day before the exam, this helps them get by with less sleep and remain calm and alert.

Organize Your Things:

Organize all the things you will need the night before the exam the night. In that way you won't spend time rushing in the morning.

Be at the Exam Hall Early:

Take your seat at least fifteen minutes before the exam starts. Meditate for five minutes. Repeat the autosuggestion: I remember everything I read. Everything will come spontaneously when I sit down to write.

 

Read the Question Carefully

Read the question paper carefully once, paying attention to the directions. Make sure you know exactly what is asked for in the question. Words like, 'define' 'describe', 'compare', 'contrast', 'comment on', 'ist' and 'explain' all mean different things and need different answers. Resist the temptation to write what you prepared well instead of what is asked for in the question.

Plan Your Time

When reading the question paper the second time, decide which questions you are going to answer and how much time you are going to spend on each of them. Resist the temptation to write everything you know about a topic and move on to the next question when the time is over. Make sure you do not leave any question unanswered because of time constraints. You will get better marks for two short answers than you will get for one long answer. Keeping time for revision is really important. Make sure you have written your name and other information correctly, that the numbering of the answers is accurate, and check for other mistakes.

    Learn How to Think Like an Examiner:

    Imagine you were grading the exam. You were checking fifty scripts with the same answers in a short time. What would you like in the answer sheet? You would want to ensure that an answer was accurate, had all the required information and qualities, in the shortest possible time, wouldn't you?

    So give your examiner what s/he wants. Make your handwriting clear and legible. Highlight all the key points. Pay special attention to the introductions and conclusions, because those are the parts that will leave a lasting impression. Include diagrams, quotes etc. to make your answer exceptional. (Ensure everything you are adding is relevant to the question though.) Start with a question you know well, and end with a question you know well. This will leave a good first and last impression with the examiner.

    If You Can't Remember, Meditate:

    Never panic during an exam. If you don't know the answer to a question you must answer, after finishing the rest of the answers, go to your Quantum Home. Then open your eyes and write whatever comes to your mind. You may find you remember more than you think.

    Do Not Let One Bad Exam Ruin the Rest:

    Do not let one bad exam ruin the rest. Make the habit of thinking about the one that is coming instead of the one that passed. Meditation will help you do this.

    Continue your monchobi till the results are announced.

    Learn from Your Mistakes:

    This is very important. If your results are not satisfactory, do not blame luck or the teacher/authorities, take responsibility for your own grades. Find out what you are doing wrong and avoid making the same mistake in the future. You will get an idea of the possible reasons for poor marks here.

    Warning: Do not remove form Invisible region.

    by Tazim.