Inner strength is expressed through a tranquil mind and planned action. My strength comes from within. Victory is mine.

Muscle power is short-lived, but inner power is everlasting. I will gain my strength from my inner self.

I will not wait for help. I will start from where I am with what I have.

Hatred is a fire that destroys everything that is good.
I will be free of hatred.

I will be truthful, gentle and diplomatic.

Opportunities are everywhere. With sincere efforts I will transform every opportunity into an achievement.

In life I will be the refuge of millions. In death they will say
goodbye with tears. As a source of everlasting inspiration,
I will live in the joy, sorrow, problems and promises
of successive generations.

I am my own mirror. I see myself not as others see me, but as I see myself. I am never bothered by how others perceive me.

I always avoid the sort of relationships that are offensive to others.

In any crisis or emergency, I will generate the Quanta sound silently or aloud (say the Quanta sound in your mind ...) or do the Quanta sign (do the Quanta sign with your hands). As soon as I make the Quanta sound or sign I will connect to the universal consciousness. I will be able to use my mental and physical abilities fully for the benefit of myself and others. I shall make the best decision in light of the situation.

Not those who follow trends, but those who set new enlightened ones are the saviors. I will not run with the herd. My spirit and my ideals will guide me.

Positive thoughts and actions will ensure my well-being. I am getting everything I want through positive thoughts and actions.

If a subordinate makes a mistake instead of scolding him publicly I will talk to him in private and give him a chance to correct himself.

We will never involve any third party in conjugal matters. We will resolve our misunderstandings by communicating directly with each other.

I will always be humble and diplomatic in expressing the truth.

I won't even open, let alone read other people's letters, diaries or SMSs without permission.

I will follow the principles of healthy eating and finish my meals while I am still a little hungry. I will be healthy.

Before I change others I will change myself. Every day I am changing a little for the better.

I won't view my relationships through rose-tinted glasses. All my relationships will be grounded in reality.

I will use my intelligence to avoid arguments and animosity.

I am on the right path. Day by day my inner self is becoming more tranquil and enlightened.

My employer isn't doing me a favor. He is compensating me for my talent and labor. I will work where my effort is justly rewarded.

Fools repeat the same mistake again and again. Intelligent people learn from their first mistake. I will follow the path of the intelligent.

Chains, ropes or walls aren't holding me captive, my captivity is mental. I will free myself from all mental bondage.