In any crisis or emergency, I will generate the Quanta sound silently or aloud (say the Quanta sound in your mind ...) or do the Quanta sign (do the Quanta sign with your hands). As soon as I make the Quanta sound or sign I will connect to the universal consciousness. I will be able to use my mental and physical abilities fully for the benefit of myself and others. I shall make the best decision in light of the situation.

I will meet my old friends- talk to them- listen to them and increase my joy by sharing it with them.

Intelligent people think before they speak or act and fools think after. I am intelligent.

A tiny hole can sink a large ship. I will be careful about small mistakes.

I will try to attain the qualities of a background (not necessarily nominal) leader.

Happiness gives flight to our imagination and creativity. I will start my day's work with a happy feeling.

Prayer is a power and a process that brings good fortune. I will be mindful in my prayer.

Enthusiasm is the greatest asset for success. It beats money, power and influence. I am a real enthusiast.

Life is the sum of moments. For a successful life I will utilize each moment in a planned way.

What I can do today I will do at the first chance. I will never leave it for another day.

Even in the face of death my faith will be unshakeable.

During speeches I will avoid making any noise, gesture or activity that may disturb other people.

Only a fool thinks he knows everything. I will be aware of what I don't know.

To know how my body will be tomorrow I will pay attention to my thoughts today.

I am learning to acquire new knowledge and skills and take on new responsibilities. Success will be mine.

The state of the mind is always influenced by the state of the body. So I will practice Quantum Yoga regularly.

Seasonal fruits help prevent seasonal diseases. I will eat seasonal fruits regularly.

One day circumstances will turn in my favor. I am patiently preparing myself to take full advantage of that day.

We nourish our soul by quenching someone's thirst. I will always use this opportunity to get God's blessings.

I am honest and fair in all my dealings.

I won't be overly suspicious or critical of my spouse. I will discuss his/her faults kindly and sensitively when the time is right.

I love my country. I am developing my talent and skills so I can be an asset for my country.

As an expression of my gratitude
I will do more and more work every day.

From now on my mind will harbor only pure and creative
thoughts and ideas. My creativity will flow continually
like a river and guide me to do the right thing at the right time.

I am developing the habit of eating and sleeping at the same time every day.

I will use the word possibility instead of the word problem.

I am developing new habits. New habits will show me the path of liberation, bring new opportunities and make my life more fulfilling. I will attain true freedom.

Being in debt is degrading. I will be free of debt.

I will dress suitably according to my environment.

I will congratulate others at the first opportunity.

Jealousy brings distress. Instead of being jealous I will
devote my energy to my own success.

I will be friends with those who are healthy, meritorious, kind and amiable. They will be my source of knowledge, joy and inspiration.

I will remember the lyrics and melody of the song perfectly. Whenever I sing or play an instrument, I will perform with natural skill and genuine emotion.

A desirable profession is one where I can use my talent and labor to provide the best possible service. I will develop my talent in a desirable profession.

I can turn my sorrow into my strength. So sorrows are my strength.

I will live in the present and feel the quality of every moment.
This will give me the tools to move forward.

Self analysis is the key to self development. Before I go to bed I will evaluate my activities of the day.

I am a good learner. I am ready to learn. I will learn easily.

I will affirm happy outcomes at the beginning of the day and
things will turn out to be so.

Charity drives away disease and difficulty.
It also drives away fear, anxiety, pain and suffering.
I will donate regularly.

My ideals and my actions are inseparable from me. I will amaze everyone with the novelty of my work.

Hoarding increases scarcity and charity increases prosperity. I am progressing on the path of prosperity.

While the losers complain the winners find solutions with courage, intelligence and effort. I will prove myself a winner.

Necessity and craving are not the same. Craving is the desire to have more even after the need has been met. I will fulfill my needs but be free of craving.

I am practicing monchhobi (goal visualization), praying and donating to achieve the desired results. My results will be excellent.

The power and ability to fulfill all my dreams is within me. I will seek out this inner powerhouse.

I have a responsibility towards my community. Whenever I get the chance I will write against crime and injustice.

A healthy body and a lively mind are the greatest assets one can have. I am trying my best to maintain a healthy body and mind.

I will follow the principles of healthy eating and finish my meals while I am still a little hungry. I will be healthy.

Planting trees is an act of charity with an eternal effect. Whenever I get the chance I will plant trees.

Every Moment is Precious

Mustafa Zaman Abbasi
Eminent cultural personality

 
This is not my first time in Alokaion. I love coming here. I like looking at the eager, expectant faces. Everyone is here to learn something new, something that will widen their path of success. And it is the wise, not the fools that seek success.

You want me to talk about the secret of my success. The truth is, I am not sure whether I am successful or not. After all, success is not a destination, it is a journey. However, there are some life lessons that I can share with you.

Never envy others
Always speak the truth
Don’t have double standards
Don’t harbor bitterness and grudges
Be happy and content
Be good to your family
Don’t live to eat, eat to live
Have a tender, loving heart

Who is the greatest? The one who is the simplest, the humblest. A few years ago I had the privilege of writing a book on Prophet Mohammad (PBUH). To make sure I portrayed him in the right light, I read about 150 books about him. What struck me most was his simplicity. If we too can become simple, develop the urge to serve and act kindly towards everyone, life will be beautiful.

Another important thing in life is to set a goal. We have to know where we want to go. Because one day all of us will run out of time. We have to do whatever we want to do before we do so. This is why every moment is precious.

There is a nice quote of Confucius: ‘Today is the day, this moment is the moment’. Life is the greatest gift from God. So live simply and happily and try to help others.

Wisdom tag: 
alokaion

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by Tazim.