I will show sincere loyalty and devotion to my superiors. In return I will earn the loyalty of my colleagues and subordinates.

I will not waste time in idle gossip. I will spend my time according to my plan.

My memory is getting sharper every day.

My mind is open to receiving new knowledge. I will easily sense the inner meaning of everything.

I will never cling to anyone.
I will set everyone free.
I am the true lover.

I wish the best for everyone. I give priority to others' needs.

I will begin each day with the words, 'Thank God/ Shokor Alhamdulillah/ Hori Om! Lord, thank you for a new day!'

An idiot mistakes an enemy for a friend and a friend for an enemy. I will wisely distinguish between enemies and friends.

My life has a noble mission. Every day I am getting one step closer to fulfilling my mission.

I will meditate and seek knowledge. I will attain wisdom and intuition. My knowledge and wisdom will be reflected in everything I do.

There are better ways to face my reality.
Wisdom will help me find them.

I will raise awareness against wastage of waster, gas, electricity and other things in my family.

I will do my best to bring literacy to as many people as I can.

I will practice relaxation in between my work if I can. All my tiredness will dissolve in mindfulness. I will go back to my work refreshed and energized.

I am completely faithful to my spouse. With respect, love and affection I am making his/ her life blissful.

Honesty and integrity are the foundation of inner security. I will always be honest with myself.

Opportunities are everywhere. With sincere efforts I will transform every opportunity into an achievement.

I have infinite possibilities. I am building a citadel of success from the ashes of my failure.

I know self-control gives birth to self-respect. I will have complete control over myself.

Our brains didn't make us human, our hearts did. My heart is filled with universal love. This is my uniqueness.

I know every moment is precious, so I promise to spend each moment for the greater good.

In any crisis or emergency, I will generate the Quanta sound silently or aloud (say the Quanta sound in your mind ...) or do the Quanta sign (do the Quanta sign with your hands). As soon as I make the Quanta sound or sign I will connect to the universal consciousness. I will be able to use my mental and physical abilities fully for the benefit of myself and others. I shall make the best decision in light of the situation.

Pride is the cause of downfall. I will be humble in words and deeds.

The distraught do not listen to the counsel of the wise. They are swayed by the impossible promises of the deceivers, the scams of the swindlers and the threats of the oppressors. They are trapped in an endless cycle of distress and deprivation. I will listen to the wise. I will be free.