Every cell in our body begins to believe in the picture imprinted on our mind. My monchhobi (vision) will carry me towards my goals.

My faith, my hope and my endurance have no limits. I shall overcome all odds.

I will sever all mental connections with those who indulge in jealousy and backbiting. My peace of mind will be intact.

I have control over my appetite. I will resist the temptation to overeat. I will always eat in healthy amounts.

I will not get carried away with my attraction for the opposite sex. I will interact with the opposite sex with dignity and decency.

I am developing the habit of eating and sleeping at the same time every day.

Not those who follow trends, but those who set new enlightened ones are the saviors. I will not run with the herd. My spirit and my ideals will guide me.

Talent blossoms fully in independent professions. I will encourage my child to choose an independent profession.

Con-men and swindlers use easy money as bait. I will always be careful not to take their bait.

Extremism in both good and bad things brings downfall. I will always practice moderation.

I was born to do something great. I will achieve greatness with unshakable faith and tireless effort.

When I speak to a patient I will say 'You will recover soon'. I will tell him about people who recovered quickly from the same disease.

Friendship is the name of giving, not taking. This is
the definition of friendship I will follow for myself and others.

I will say 'no' to cigarettes, soft drinks, energy drinks and drugs.

I know my purpose in life. This knowledge is helping me develop in the right way.

The past is already lost. The future is just a promise. Only the present is within my control. I am using it wisely.

I know it is better to light one candle than to curse the darkness. Instead of protesting an injustice I will use my strength to prevent it from occurring again.

Those who are eager to please others are never happy. I will strive to do the right thing, not the popular thing.

I will judge a man by his virtues and help him see them, so that he can overcome his vices.

I will use my intelligence to avoid arguments and animosity.

I do not take professional differences personally.

The deeper the river the more silent the flow. I will do my work silently.

Our level of concentration is determined by our level of interest. Every day, at the meditative level, I will tell my mind why I need to study.

Faith generates dynamism in action and action makes faith even stronger. The rhythmic interaction of faith and work will carry me swiftly towards success.