Intelligent people think before they speak or act and fools think after. I am intelligent.

Meditation, Medicine, prayer and charity;
I will use all four for my healing.

I know anger destroys possibilities. So I will always think and act calmly.

Consumer loans start a vicious cycle of stress and anxiety.
I will never take loans to buy consumer goods.

I will regard my colleagues as my associates, my boss as my guardian and myself as my competitor. Healthy competition will accelerate my development.

I will meditate regularly. Each meditation will give birth to deeper insights and realizations.

Breakfast like a king, lunch like a prince and dine like a pauper- this is the rule of healthy eating. Following this rule is keeping me healthy.

The truth prevails in the end. I will always stand for the truth.

I will identify my mistakes, correct them and learn from them.
This is the way of the enlightened.

By nurturing the right attitude I am gaining more health, happiness and success every day.

Regular donation to charity drives away all fear. I will donate regularly.

I will decide what to eat and drink based on the nutritional requirements of my body.

I will remember the lyrics and melody of the song perfectly. Whenever I sing or play an instrument, I will perform with natural skill and genuine emotion.

I am a believer. I am not alone. The Lord is with me. I will be victorious.

I will be absolutely certain before I lodge a complaint against someone.

A word spoken in wrath is the sharpest sword. The words I speak will always be pleasant.

Pure intentions, prompt initiative, sincere effort and group awareness bring God's blessings to life. God's bounty will shower upon me.

Whenever I get the opportunity I will take part in charity and inspire others to do.

Scenes that excite the nerves get imprinted on our mind and cause complications such as anxiety, insomnia, nightmares and heart attacks. I will consciously refrain from watching movies and TV serials containing horror, sex and violence.

I will absorb the positive aspects of everyone and everything. I will achieve more and more everyday.

I will use intermediate goals as steps to attain my ultimate goal.

I will evaluate my work regularly. As a consequence my work will become flawless.

I will accomplish all planned work with energy and enthusiasm. Every task will bring deep satisfaction.

I will always seek the advice of experts and well wishers in matters I do not know.

It is easy to find faults in others but difficult to find one's own. I will do this difficult task.

It is not earthly possessions but positive attitude that brings happiness. I am nurturing a positive attitude.

If I do not know something I will learn about it from someone who does without any hesitation.

First it will happen in my imagination. Then I will work tirelessly
to turn my imagination into reality. This process of monchhobi
(goal visualization) will make my success inevitable.

Each day I will spend some time in service of deprived humanity. In return my life will be enriched.

Anger, wrath and fury decreases the flow of
serotonin in the brain.
Meditation increases the flow and
creates a feeling of wellbeing.
I will meditate regularly.

I know I can awaken my inner power by loving myself. I am learning to love myself.

I will reward myself on completing monotonous tasks. This will increase my enthusiasm manifold.

Whatever I think will come true. My noble thoughts will help me create a noble life.

I am keeping my eyes, ears, and mind open all the time, so that I can learn something new each day.

My religion teaches good behavior. Good behavior is my fragrance.

Dynamism is life. Proactive work will add dynamism to my life.

The greatest hero is the one who has established
mastery over his own animal instincts.
I will keep my animal desires under control.

Every morning I will tell my spouse 'I love you'.

All real help comes from within. I will seek help within, not without.

I want to live. I will live. I will have a long, healthy, happy life.

I will engage in healthy competition but never get jealous. I will congratulate my opponents on their victory in academics or sports.

I will think and speak only of constructive matters.
This positive outlook will transform my world completely.

I will dress suitably according to my environment.

Whenever I have the opportunity I will remove pebbles, litter and other obstacles from the footpath to help the pedestrians.

My career goal is big. But I will start my journey with a small step if I need to.

With faith, love and compassion I am turning my marriage into a blessing.

I will appreciate others' help, no matter how small it is. I will thank them sincerely for it.

I know marriage is falling in love with the same person every day. Each day I will fall in love with my husband/wife in a new way.

My work will be such that in the face of death
I can say, 'Lord, I am ready'.

I will cut my coat according to my cloth. I will always avoid debt.

I am very well now

Hamida Ali
Ex-Principal of Viquarunnica Noon Girls High School

Warning: Do not remove form Invisible region.

by Tazim.