The speed and accuracy of my work is increasing day by day.

From this moment on, I will remember the essential parts of everything I see and hear.

The inability to accept something new saying 'this is the way it
is' is the expression of a closed mind. My mind is open.
I will accept or reject something new
based on its own validity.

As I travel through my life, I might come across sorrow. But I will transform this sorrow into joy.

Today I will play a positive role in the life of everyone I meet.

I am unique. I am free of all external dependence.
I will triumph.

I am creating my own identity. I will be known for my own qualities and contributions.

Whenever I speak publicly I will be calm, natural and self assured. I will make a lively speech with natural language and vivid examples.

Extremism in both good and bad things brings downfall. I will always practice moderation.

Keeping bad company always causes downfall. I will keep away from bad company.

Integrity is more important than financial gain. My integrity will bring me ultimate success.

I will use my intelligence to avoid arguments and animosity.

I know the calmer and more tranquil my mind is, the easier it will be to absorb and retain information. Meditation will help my mind be tranquil. I will meditate regularly.

Frustration and anxiety indicates our distance from God. Whenever I feel anxious I will turn to prayer. It will bring me closer to God.

I am learning to accept compliments and criticism with equal ease.

I will create my own future, command my own destiny, and take charge of my own life. I will be happy.

I will break up big assignments into small chunks. This will help me avoid procrastination.

I am warm and friendly towards everyone. My words are positive and encouraging. I will win every heart with humility and good behavior.

My ideals and my actions are inseparable from me. I will amaze everyone with the novelty of my work.

I always protect people's privacy and possessions.

I will not get carried away with my attraction for the opposite sex. I will interact with the opposite sex with dignity and decency.

To receive God's grace I must attune myself to His wishes. I will always be engaged in God's work.

I will show sincere loyalty and devotion to my superiors. In return I will earn the loyalty of my colleagues and subordinates.

I will never cling to anyone.
I will set everyone free.
I am the true lover.

I am developing new habits for myself. My new habits will show me the path of liberation and help me create a new reality.

I will never be anxious about results. I will just continue doing my work in the right way.

A steady flame can rekindle others. Today I will help a friend whose flame is flickering.

Instead of complaining about colleagues who are lacking in skill or experience, I will help them develop.

Whatever I devote in the service of humanity will bring my
salvation. Today I will devote my talent, labor or
wealth in the service of humanity.

Excellence is rewarded in all ages and places. I am striving for excellence.

I can never give something I don't have.
I will first attain peace, health and success myself.

I will integrate my thoughts, words and deeds. I will do what I say and say what I think, of course with good intentions.

If a subordinate makes a mistake instead of scolding him publicly I will talk to him in private and give him a chance to correct himself.

Con-men and swindlers use easy money as bait. I will always be careful not to take their bait.

It is not earthly possessions but positive attitude that brings happiness. I am nurturing a positive attitude.

I believe in my uniqueness. The power of my soul is fathomless. The whole world is mine. I will go wherever I want, have whatever I desire, and get whatever I need. I will serve everyone regardless of religion, caste or creed.

Soft drinks are harmful for the kidneys. I will refrain from drinking or serving soft drinks.

Real strength is born in deep silence. I will regularly observe silence

Feeling helpless is an insult to the soul. I have the ability to do many things. And I will do something great.

I am on the right path. Day by day my inner self is becoming more tranquil and enlightened.

A good follower makes a good leader. I am a good follower, and I will be a great leader.

To restore my health first I need to believe that 'I can be completely healthy in mind and body.' I believe I can restore my health. I will restore my health.

Whoever was born must die. Even in the face of death my faith will be unshakable.

Some relationships can never be cut off. In all such relationships, instead of putting up walls of resentment I will build bridges of understanding.

It is easy to find faults in others but difficult to find one's own. I will do this difficult task.

Insults are like counterfeit coins. I can't avoid being given them, but I can refuse to accept them.

All chronic diseases are the manifestation of a life devoid of compassion and spirituality. Positive attitude creates harmony between mind and body and heals diseases. I will nurture a positive attitude.

If I ever make a mistake I admit it right away. I apologize sincerely and make amends immediately.

I am courteous to all guests, irrespective of their rank or status.

Today I will work with self-assurance.
Action today will help me build a secure tomorrow.

Preventing Marital Abuse

Do you, knowingly or unknowingly, nurture an attitude that increases the chance of marital abuse? By changing your attitude a little bit, you can create a different future for your daughter, sister or yourself.

  • Inspire your daughter to create an identity of her own from her childhood. Make sure she completes her studies and stands on her own two feet.
  • Make sure your daughter knows that you will always be there for her. Often, we have the attitude that after a daughter is married, she ‘belongs’ with her husbands family and not with her parents. This makes her vulnerable to abuse from her husband or his family.
  • Do not scorn or ridicule your daughter if it is difficult to find someone interested to marry her. Do not portray marriage as the only goal in her life. Encourage her to develop her qualities, not only her looks. Appreciation of physical beauty is temporary, but appreciation of qualities is permanent.
  • Do not rush into a marriage. Do not get carried away with the wealth, family background or social behaviour of the potential groom. Make sure you have all the information you need. It is best to marry someone within your social and cultural surroundings who you know about.
  • Do not offer dowry. Remember, you cannot buy your daughter’s happiness with money.Rather, money or material gifts create a cycle of discontent; those who want dowry are usually never satisfied, they will want more and more.
  • Stand by your daughter if she decides to end her marriage because of major causes like abuse or betrayal. Do not encourage your daughter to hang on to her marriage ‘at all costs’. Do not fear social reaction too much or teach your daughter to do so. If it is clear that her husband or his family tortures her or is not faithful to her, it is best to end the marriage as soon as possible, before any offspring is born.
  • Do not believe that having a child will change your husband. This never happens. On the contrary, having a child in such a situation will make it difficult for you to take a decision to end the marriage. And regardless of whether you decide to stay with your husband or not, the child born in such unhappy situation is unlikely to grow up as a healthy and balanced individual.

Warning: Do not remove form Invisible region.

by Tazim.