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I work hard but never allow stress to interfere with my work.

I will practice relaxation in between my work if I can. All my tiredness will dissolve in mindfulness. I will go back to my work refreshed and energized.

There is no such thing as the ideal physique. My body is unique. I will not make desperate efforts to attain an 'ideal' shape, size or weight.

I will keep my workplace neat and clean.

I always avoid the sort of relationships that are offensive to others.

I always follow the rules and do the right thing at the right time.

Silent and persistent work is the best kind of publicity. Instead of worrying about publicity I will just keep on doing my work persistently.

When I visit someone I don't take too much of their time. I never cause inconvenience to them or hamper their work.

All chronic diseases are the manifestation of a life devoid of compassion and spirituality. Positive attitude creates harmony between mind and body and heals diseases. I will nurture a positive attitude.

Opportunities often knock very softly. I will always be alert so that I can hear the knock and seize the opportunity.

A word spoken in wrath is the sharpest sword. The words I speak will always be pleasant.

I am an inseparable part of eternal life.
My life is a profound journey for fulfilling a noble mission.
I do all my work joyfully and enthusiastically.
Every task brings deep satisfaction.

Lack of regular practice disrupts the flow of meditative energy.
I will meditate regularly.

I will tackle every situation with tact and confidence.

The journey of a thousand miles starts with a single step. I will start from wherever I am with whatever I have. I will reach my destination.

Hatred and rudeness arise from feelings of inferiority. I am free from all feelings of inferiority. I am kind and loving.

I will always make sure my child is not subject to drugs or depravity in the name of entertainment or friendship.

I am breaking free of the false beliefs and narrow habits of my forefathers. I will be immortal.

I am with the truth. So I am not alone. The Lord is with me.

I will begin each day with the words, 'Thank God/ Shokor Alhamdulillah/ Hori Om! Lord, thank you for a new day!'

I will celebrate my spiritual bonds every day, not only on special occasions.

Talent blossoms through joyful work. I will always work joyfully.

I will always avoid negative and pessimistic people.

I rejoice as much in the success of others as I would in my own.

Common hobbies and interests make conversation more interesting. I am developing interesting hobbies.

I will always note down messages carefully including the name, time and phone number.

Inquisitive people make inspiring speakers. I am nurturing my desire to know more and more.

Whenever I speak publicly I will be calm, natural and self assured. I will make a lively speech with natural language and vivid examples.

Bigotry tries to keep truth safe in its hands with a tight grip that kills it. My mind is open, so my faith is true.

The use of nice words generates positive resonance in
relationships. I will always use nice words.

I know true strength lies in togetherness. I will always be with the sangha (association of good people).

I will never be anxious about results. I will just continue doing my work in the right way.

I will donate blood on my birthday. Saving four lives will be the best birthday present.

I will eat leafy and fibrous vegetables and drink at least 8 glasses or 1.5 liters of water every day. This will help my excretory system work properly.

Fools become complacent and rest after an achievement.
Those who are intelligent express gratitude and then move
on to the next step. I will follow the path of the intelligent.

We are a great nation. By developing our talents and abilities we are becoming the greatest nation on earth. We will lead the world in serving everyone irrespective of religion, caste or creed.

If I don't nurture goodness, evil will occupy me. I will always occupy myself with good thoughts.

I read good books. So I have the knowledge and information to assess any situation and make the correct decision.

If I have nothing positive or encouraging to say I will remain silent. But if I have something encouraging to say I will surely say it.

I will congratulate others at the first opportunity.

Doing good deeds is my religion. I will lead in practicing my religion.

Knowledge and courage can move mountains. And I have both.

I know only I can realize my own dreams.
I will utilize every second to make my dream come true.

I will introduce myself to strangers on my own initiative.

I will engage in financial transactions only after I am certain about the other party's honesty and dependability.

I am unique. I am free of all external dependence.
I will triumph.

I am at peace. My very presence will make my
surroundings peaceful.

I start my work. I persevere in it. Victory will be mine.

Success is not an isolated achievement. Success is a mental state where the combination of faith and ability makes everything possible. I will proceed on the path of success.

In addition to self development, I will spend some time each day in the service of humanity.

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