I do not need to wander here and there to find the truth. The truth lies within me.

There is nothing smart about being able to attract the opposite sex, every animal does it. I am controlling this animal tendency.

I am stronger than my pain, my suffering. I will triumph over all adversities.

I have to express my own beliefs.
I am learning how to express myself clearly and concisely.

An idea preached by one person fades away after his death,
but a philosophy nurtured by an institution lasts forever.
I will be part of an institution.

Success starts from belief. I believe. So I will win.

As a guest I will respect my boundaries. I will not express any curiosity about the host's private matters.

I am nurturing the mindset of a manager, not a clerk.

I will keep my workplace neat and clean.

I am warm and friendly towards everyone. My words are positive and encouraging. I will win every heart with humility and good behavior.

I am my own competitor.
Everyday I make all-out effort to surpass myself.

I will not make negative or discouraging comments even when my colleague's or subordinate's work is unsatisfactory.

I discuss professional matters with only those who are directly involved.

I will weigh the pros and cons of every option before I make a
decision. I will take responsibility for my decisions.

I will dress suitably according to my environment.

Breakfast like a king, lunch like a prince and dine like a pauper- this is the rule of healthy eating. Following this rule is keeping me healthy.

I never play music or television so loudly that it disturbs the neighbors.

I am developing new habits. New habits will show me the path of liberation, bring new opportunities and make my life more fulfilling. I will attain true freedom.

I will only choose someone with similar values and ideals as my friend or life partner.

I will control my hunger and anger easily with the Quanta sound or sign. Whatever I study using the Quanta sign will be imprinted on my mind for ever. I will be able to recall it easily and present it attractively in speaking and writing.

If I live to eat, food will bring me death, but if I eat to live food will bring me health. I will eat to live.

In choosing my future companion I will value character above beauty, education, wealth or family background. I will be happy.

I am optimistic, appreciative, confident, active and open. Success will be mine.

My religion teaches good behavior. Good behavior is my fragrance.

The enlightened brings sunshine into the lives of those who dwell in the darkness of depression. I will follow the path of the enlightened.

I will never make promises, issue orders, make pledges or render punishments when I am angry.

With good planning and initiative I am becoming self reliant in every respect.

I will seek advice from experts and well wishers before I begin a work.

I never say anything based on suspicion. I only say something when I am certain of its truth.

I have a clear goal in life. Every day I am striving to get closer to it.

Regular meditation greatly improves the quality of thoughts,
decisions and expressions. I will meditate regularly.

Every moment is precious. I will spend each moment in a planned way for the benefit of myself and others.

Forgiveness is divine. I am nurturing forgiveness. My life will be blissful.

I will accept any argument or proposal
only after I evaluate it carefully.

My health can be measured not by the size of my muscles but by the level of my energy. My energy level is increasing day by day.

I may satisfy others with logic, argument, and evidence. But to satisfy my inner self I need to surrender to God. I will surrender to God.

I will never trust a liar. I will avoid all transactions with him.

I will accomplish all planned work with energy and enthusiasm. Every task will bring deep satisfaction.

I know that small everyday accomplishments lay the foundation for great achievements. I will try my best to reach my goals everyday.

I will greet everyone with love and a smile. My life will be filled with warmth and intimacy.

Fortune favors the brave. I am brave. I will free myself from all addiction and bondage.

From this moment on, I will remember the essential parts of everything I see and hear.

Only fools seek leisure. Smart people seek more and more activity. I am smart. I will lead a busy and active life.

Seeking and distributing knowledge is the best of all work. I am dedicating myself for the best.

When I am on my morning walk I will repeat to myself, 'Live long, happy, strong, grow young'.

I am fulfilling my responsibility towards my parents with love, respect and devotion. I am letting go of all anger and resentment towards them.

Our brains didn't make us human, our hearts did. My heart is filled with universal love. This is my uniqueness.

True love is the life force of all relationships. Love does not judge, but tries to understand; does not impose, but shares. I will be truly loving.

I will participate effectively in any discussion.

I am becoming a self conquering hero by freeing myself from all addiction and bondage.

Quantum Yoga

Yoga
Publication Category: 
Language: 
Bangla
Format: 
PDF
Publication Date: 
Saturday, 1 January 2011 - 2:00pm
File Attachment: 
AttachmentSize
YOGA.pdf247.98 KB

Warning: Do not remove form Invisible region.

by Tazim.