No one likes a bad-tempered person.
I will always keep my temper under control.

Improper use of physical, mental and spiritual energy
expresses a lack of gratitude. I will use all my energy properly.

A curious mind learns easily.
I am nurturing constructive curiosity.

I will meditate regularly. Each meditation will give birth to deeper insights and realizations.

Doubt is the first step towards the loss of faith. My faith is free from doubt and confusion.

If a subordinate makes a mistake instead of scolding him publicly I will talk to him in private and give him a chance to correct himself.

I am a cosmic traveler. I was never born, and I will never die. I am simply traveling through this earth. At the end of this journey I will start another.

I will always eat attentively with gratitude to the Lord. Eating will turn into worship and become the source of health and vitality.

Consumer loans are a death trap. I will avoid this trap. I will spend according to my income.

Accepting undue favors may cost me a high price in the future. I will be very careful about accepting favors.

I have a responsibility towards my community. Whenever I get the chance I will write against crime and injustice.

No one likes a rude person. My genuine warmth and niceness will help me win hearts and minds.

My inner strength can make my life prosper. I am nurturing my inner strength.

Only fools repeat the same mistakes over and over again. I am intelligent. I am learning from my mistakes.

I will give my domestic staff the same quality food that I have.

Success starts from belief. I believe. So I will win.

I will combine integrity and expertise to provide the best possible service. My career will be an inspiring example to others.

Submission to God brings enlightenment. I have submitted to Him. He will be my source of strength and guidance.

I will always stand by the oppressed. If I cannot help them directly I will pray for them.

Meditation, Medicine, prayer and charity;
I will use all four for my healing.

Whatever I think will come true. My noble thoughts will help me create a noble life.

There are better ways to face my reality.
Wisdom will help me find them.

I will follow the principles of healthy eating and finish my meals while I am still a little hungry. I will be healthy.

I will listen to the speakers attentively. I will not make any comment or ask any question in the middle of a speech.

We have a monchhobi (vision) of a happy family. Our monchhobi will give us the strength to overcome all adversities.

I will use the word possibility instead of the word problem.

I will integrate my thoughts, words and deeds. I will do what I say and say what I think, of course with good intentions.

I have a headache/ I have slight discomfort in my head. I don't want a headache/ I don't want any discomfort in my head. I want health and vitality. When I finish counting from 0 to7 and reach the normal conscious level my headache will be gone. I will feel lively, elated and exuberant.

My goal is to achieve complete control over my habits. By breaking free of harmful habits I will enjoy true freedom.

Not looks or background, but skill and expertise will be the foundation of my professional advancement.

A word spoken in wrath is the sharpest sword. The words I speak will always be pleasant.

I help my family in house work. I sense everyone's needs and take steps to fulfill them.

New realizations lead to new solutions. I will meditate regularly for new realizations.

I will be kind towards my domestic staff. I will not torment them with harsh behavior or excessive work. God will reward me.

My inner peace will draw others towards me,
my company will give them new hope and inspiration.
I will be the refuge of millions.

I will translate my talent into service. The joy of work will transform every achievement into an asset.

Fear and anxiety are the shadow of the devil, and faith is the ray of God's light. I am reviving myself with the power of faith.

I have the creativity and courage to face any problem. My creativity and courage will help transform every problem into a new possibility.

I wish the best for everyone. I give priority to others' needs.

Discipline is the way to break chains. I will always be disciplined.

I care about how I live my life. Day by day I am improving the quality of my life.

My memory is getting sharper every day.

A good student is not just someone with good results, but someone who is versatile, skillful, and vibrant with ethical and humane qualities. He is the center of attraction, trusted and relied upon by everyone. I will be a good student.

Whenever I get the chance I will practice walking pranayama. As I walk I will take fewer steps to inhale than I do to exhale.

My consciousness is expanding. I will be able to understand and analyze everything correctly.

Wisdom is the spontaneous ability to choose the best amongst thousands of choices. My wisdom is increasing day by day.

With every meditation I am becoming free of anger, hatred and jealousy.

Positive thoughts and actions will ensure my well-being. I am getting everything I want through positive thoughts and actions.

Faith is the source of power. I believe, so I will achieve.

Integrity is more important than financial gain. My integrity will bring me ultimate success.

Quantum's Latest Publication: Quantum Bhabna o Safollo Gatha

On the evening of 25th February, at the heart of the Bangla Academy, amidst the festive book fair, the long awaited event finally took place.‘Quantum Vabna o Shafollogatha’ (Quantum Life Lessons and Success Stories), a collection of essays based on talks and interviews given by some of the most renowned personalities of the country, was published in a vibrant ceremony. In these essays these renowned personalities talk about their experiences, life lessons, and views on the Quantum Foundation and its charitable activities. Veteran journalist and cultural personality Kamal Lohani unwrapped the first copy of the book amidst the roaring claps of the other renowned guests, Quantum family members and visitors to the fair. Acharya Dr. Paresh Chandra Mandal, Poet Nurul Huda and Poet Belal Chowdhury were also present on the occasion.

The book also contains essays based on the feelings and experiences of those people who have attained unbelievable success or have used their inner power to help others in significant ways after participating in the Quantum Method Meditation Course. The 224 page book contains the rare and priceless experiences of 56 popular personalities including National Professor Dr. Nurul Islam, National Professor Dr. M R Khan, National Professor Syed Ali Ahsan, Poet Shamsur Rahman, Professor Zillur Rahman Siddiqui, Professor Abdullah Abu Sayeed, Professor Dr. Zamilur Reza Choudhury, Professor Dr. A K Azad Chowdhury, Professor Anu Muhammad, actor Ramendu Majumder and writer Syed Shamsul Haque. It will certainly convince its readers of the power of meditation.

Kamal Lohani said, "I still believe in the limitless possibility of this country. This country is full of promise. If we strive continuously with a positive attitude we will lead the world in knowledge, technology and humanity. Most important of all is to harness the positive energy within us". He also said, "Quantum can be catalyst for change. This book published by the Quantum Foundation will play an important role in creating a positive mindset in the people of this country". Poet Belal Chowdhury said, "Quantum's victorious voyage is now clearly visible. Its self development and social service activities are truly remarkable". Poet Nurul Huda appealed to everyone,"Quantum is the key to changing your life. If you want to change your life, join Quantum".

The book is published by the Quantum Foundation and is priced at 250 taka.
You will find a soft copy of the book here.

Warning: Do not remove form Invisible region.

by Tazim.