Scenes that excite the nerves get imprinted on our mind and cause complications such as anxiety, insomnia, nightmares and heart attacks. I will consciously refrain from watching movies and TV serials containing horror, sex and violence.

I know only I can realize my own dreams.
I will utilize every second to make my dream come true.

I will meditate regularly. Each meditation will give birth to deeper insights and realizations.

Feeling helpless is an insult to the soul. I have the ability to do many things. And I will do something great.

I will give advice only when it is truly sought.

I am fulfilling my responsibility towards my parents with love, respect and devotion. I am letting go of all anger and resentment towards them.

I will take proper care of my personal objects.

I rejoice as much in the success of others as I would in my own.

Charity drives away poverty and misfortune. I will donate regularly.

I am honest and fair in all my dealings.

Whenever I get the chance I will breathe fully with my chest expanded. All my fatigue and lethargy will go away.

I will always be cautious of the person who has nothing to lose.

There is no such thing as the ideal physique. My body is unique. I will not make desperate efforts to attain an 'ideal' shape, size or weight.

Positive thoughts and actions will ensure my well-being. I am getting everything I want through positive thoughts and actions.

I do not take professional differences personally.

Today I will feel exhilarated by the lessons I learn from nature.

I always try my best to live up to my ideals.

The science of living is the science of all sciences. I am practicing this science.

I love my children unconditionally. I am devoting ample time and attention to nourish their hearts and minds.

We will never involve any third party in conjugal matters. We will resolve our misunderstandings by communicating directly with each other.

Wisdom is the wellspring of my thoughts. All my thoughts and actions are guided by wisdom.

Instead of unconsciously causing disease through worry I will consciously create health through positive thinking.

I will ask for permission before I use someone's personal toilet.

I pray with complete devotion. Every prayer brings rapture and
reveals God's grace in new ways. Every desire turns to reality.

I will devote my talent, labor, wealth and time in the service of humanity. I will try my best to fulfill others' needs.

I am adept in languages and technology. I am always ready to learn new languages and technical skills.

A tiny hole can sink a large ship. I will be careful about small mistakes.

Extravagance brings downfall. I will always be economical.

With regular meditation my consciousness is transcending all barriers.

I am an inseparable part of eternal life.
My life is a profound journey for fulfilling a noble mission.
I do all my work joyfully and enthusiastically.
Every task brings deep satisfaction.

When I speak to a patient I will say 'You will recover soon'. I will tell him about people who recovered quickly from the same disease.

Magnetized water is the queen of all drinks. I will drink magnetized water regularly.

The light of true knowledge can lift the darkness of ignorance. When ignorance is removed, we rise above our selfishness, redeem our sins and transform our suffering into joy. I will acquire true knowledge.

I always maintain written documents of all financial transactions.

God is forgiving. So I too will forgive others.

I will be just and fair to all. I will never perpetrate any injustice.

We believe not with our brains, but with our hearts. I am awakening the power of my heart.

I will be truthful, gentle and diplomatic.

If I don't know the answer to a question I will admit it without hesitation. I will never give a made up answer.

Some relationships can never be cut off. In all such relationships, instead of putting up walls of resentment I will build bridges of understanding.

I will follow someone's good example but never imitate them.

Taking obligatory gifts to social functions is a social disease. I am free of this disease.

Gluttony leads to the death of our inner self. I will control the tendency to overeat.

Debt is like cancer. It silently destroys a person from within. I will always be free of debt.

My humane emotions are becoming stronger every day. I have more empathy for everyone.

The best of all good deeds is one that is done regularly. I will do something good regularly.

Self development is my birthright. I will establish my right.

I help my family in house work. I sense everyone's needs and take steps to fulfill them.

I am practical and proactive. From the ashes of my failure I will seek out the gold of new possibilities.

An overly suspicious nature is an indication of mental imbalance. I will refrain from excessive suspicion.

Relaxation

Meditation-Relaxation
Publication Category: 
Meditation
Language: 
Bangla
Format: 
MP3
Publication Date: 
Monday, 26 September 2011 - 7:30pm
File Attachment: 
AttachmentSize
01_1_relaxation_long_(shithilaion_1).mp36.98 MB
01_2_relaxation_short_(shithilaion_2).mp36.91 MB

Warning: Do not remove form Invisible region.

by Tazim.