(for quick rejuvenation) I am feeling wonderfully relaxed and peaceful. I feel revived and rejuvenated. After I finish counting from 0 to 7 and reach the normal conscious state I will feel cheerful, lively and enthusiastic. I will be fully alert, elated and exuberant.

I know that in a job, the boss is always right. I will support my boss in everything except ethical violations.

I will take steps to acquire practical knowledge in addition to theoretical knowledge.

For a peaceful, prosperous and trouble-free life I will regularly donate to charity.

I am becoming a self conquering hero by freeing myself from all addiction and bondage.

My intention determines my destiny and I determine my intention. I will be the master of my destiny.

The truth prevails in the end. I will always stand for the truth.

Vigorous and honest work elevates life. My activities will be vigorous and honest.

I will practice relaxation in between my work if I can. All my tiredness will dissolve in mindfulness. I will go back to my work refreshed and energized.

I will follow my routine and as a result, prosper naturally.

Sleep or drowsiness lessens the quality of meditation. When I meditate my body will be relaxed, but my mind will be alert. I will be able to tune in to the invisible rhythm of nature.

From this moment on, I will remember the essential parts of everything I see and hear.

I will always note down messages carefully including the name, time and phone number.

I will look at each moment with the curiosity of a child. Joy and contentment will be mine.

Discipline is the sign of the mastermind. I will be disciplined in everything I do.

I am aligning myself to God's will. My salvation is guaranteed.

As a family we will have at least one meal together every day.

Regular blood donation lessens the risk of cancer and heart disease. I will donate blood regularly and encourage others to do so.

I will be watchful of my own behavior. I will behave nicely both in public and in private.

I am always willing to consider the other person's point of view.
Any misunderstanding will be resolved quickly.

Fortune favors the brave. I am brave. I will free myself from all addiction and bondage.

I will never be anxious about results. I will just continue doing my work in the right way.

Peace is something I can't afford to lose! I will never do anything that will destroy my inner peace.

I am developing the habit of eating and sleeping at the same time every day.

I know anger destroys possibilities. So I will always think and act calmly.

I will emphasize my husband/wife's strengths. This will inspire him/her to overcome his/ her weaknesses.

God created man unto toil and trial.
I enjoy toil and trial. Success will be mine.

I have all the necessary qualities to be the top student in my class. I will always have confidence in my talent and abilities.

We nourish our soul by quenching someone's thirst. I will always use this opportunity to get God's blessings.

The greed for easy money leads us into deception. I only desire the fruits of my own labor.

My humane emotions are becoming stronger every day. I have more empathy for everyone.

I am creating my own identity. I will be known for my own qualities and contributions.

Every day I have a role to play. I am playing it gracefully.

I can think, I can endure and I can wait. Victory is mine.

People do not listen to the poor, even when they speak the truth. I am doing my best to become wealthy and wise.

This life is mine. The responsibility to live an enlightened life is also mine.

I will always be humble and diplomatic in expressing the truth.

Isolation increases vulnerability and togetherness builds strength. I will always be with the sangha (association of good people).

Winners concentrate on their belief and losers use reality as an excuse. I will follow the path of a winner.

My mind will be peaceful, alert and attentive when I study. I will learn faster and faster every day. I will easily comprehend and remember everything I read. When necessary I will express it effectively in speaking and writing.

If I don't nurture goodness, evil will occupy me. I will always occupy myself with good thoughts.

A healthy and happy person never lives in the past or the future. He always lives in the present. I too will live in the present.

With every challenge come new opportunities. I will always seize the opportunity.

A warm heart and a cool brain makes one truly great. I am following the path of greatness.

Other sciences are partial.
Only the science of living is complete.
It not only teaches us facts and information
but also shows us how to apply them in our lives.
I am practicing the science of living.

I will ask for permission before I enter someone's room and walk in with polite confidence.

I will use stairs or elevators as quietly as possible.

Every task seems impossible at first. I will start my work with faith. One step will lead to the next.

Silence is revolutionary. All mental revolutions were born out of silence. I will use every opportunity to enjoy silence.

I will meditate regularly. With each meditation my concentration
will be deeper, my meditative experience more profound.
My consciousness will transcend all barriers.
All beneficial desires for myself or mankind will come true.

Self Reliance Project

Under this project, deprived people are provided with income generating tools such as sewing machines and cows in order to help them become self reliant. So far, 2 sewing machines have been distributed in Jessore and 1 in Sylhet. In addition, 48 people in Jessore have been given 40 bulls and 8 cows.

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by Tazim.