I have self-restraint and self-control. The joy of purity is mine.

Today I will work with self-assurance.
Action today will help me build a secure tomorrow.

Any mockery or criticism will increase my enthusiasm manifold.

I will control my hunger and anger easily with the Quanta sound or sign. Whatever I study using the Quanta sign will be imprinted on my mind for ever. I will be able to recall it easily and present it attractively in speaking and writing.

One small change in attitude can help me chart a new course in life. I am ready for this change.

Opportunities are everywhere. With sincere efforts I will transform every opportunity into an achievement.

Faith in action creates success. Faith and initiative can surmount all barriers. I will take initiative with faith.

In addition to having a monchhobi (vision) of good results, I will also have a clear monchhobi for a successful life.

In prayer we speak to God and in golden silence we listen to him. I will regularly observe golden silence.

During speeches I will avoid making any noise, gesture or activity that may disturb other people.

I will introduce myself to strangers on my own initiative.

I never play music or television so loudly that it disturbs the neighbors.

I will speak the truth without fear but with compassion.

I am adept in languages and technology. I am always ready to learn new languages and technical skills.

I will speak words of solace to anyone in pain. I will help ease their pain.

Consumer loans start a vicious cycle of stress and anxiety.
I will never take loans to buy consumer goods.

We believe not with our brains, but with our hearts. I am awakening the power of my heart.

From now on my mind will harbor only pure and creative
thoughts and ideas. My creativity will flow continually
like a river and guide me to do the right thing at the right time.

We are more at ease when we know what we want. I have a list of 19 things I want to achieve before I die.

For any serious medical problem I will consult at least three experts. I will go to doctors who give more time and attention, and less medicine.

Silent and persistent work is the best kind of publicity. Instead of worrying about publicity I will just keep on doing my work persistently.

As a host I am gracious and attentive. I see my guests to the door when they leave.

Fools repeat the same mistakes. I am learning from my mistakes everyday.

I will remember the lyrics and melody of the song perfectly. Whenever I sing or play an instrument, I will perform with natural skill and genuine emotion.

Improper use of physical, mental and spiritual energy
expresses a lack of gratitude. I will use all my energy properly.

I have a magnetic personality. I spontaneously attract all good things to me.

Unnecessary phone conversations waste time and money. I will use the phone only when necessary. I will keep my phone off when I sleep at night.

Time is a double edged sword. If I am not mindful of it
I will be injured by it. I will utilize each moment well.

I will be as attentive to my family as I am to my guests.

Only fools repeat the same mistakes over and over again. I am intelligent. I am learning from my mistakes.

I will eat leafy and fibrous vegetables and drink at least 8 glasses or 1.5 liters of water every day. This will help my excretory system work properly.

The validity of a contract always depends on the honesty and faithfulness of those involved. Marriage is a contract. I will be honest and open in all discussions related to marriage.

I am aware of the infinite potential of my brain. I will use my brain more and more.

True faith is the foundation of all achievement. Faith develops talents, utilizes capacity and builds expertise. My faith is true.

I will follow my plan. I will not let others divert me from it.

I will take action against the problem confronting me and then I will turn to the Lord. Every problem will transform into a new possibility.

Whatever I think will come true. My noble thoughts will help me create a noble life.

Seeking and distributing knowledge is the best of all work. I am dedicating myself for the best.

My inner strength can make my life prosper. I am nurturing my inner strength.

I will integrate my thoughts, words and deeds. I will do what I say and say what I think, of course with good intentions.

I value my relationships. I will devote time each day to nurture spiritual bonds.

I am learning to distinguish between personal and professional relationships. I will maintain official relationships for official purposes.

I am truly faithful. My life will reflect my faith.

I will turn my cell phone off during any formal program.

No one likes a rude person. My genuine warmth and niceness will help me win hearts and minds.

I know I can awaken my inner power by loving myself. I am learning to love myself.

My brain and nervous system will always be tranquil, alert and alive. I will live long, happy and strong. I will develop my wisdom and intuition. I will realize my infinite potential fully. I will be truly enlightened.

I always follow the dos and don'ts of the workplace.

From this moment on, I will remember the essential parts of everything I see and hear.

A good listener influences others more easily than a good speaker. I will listen attentively.

Shogga Jalai and Monthly Pro-master's Program

Shogga Jalali is an all day program for Pro-masters conducted by Gurujee on the 3rd Wednesday of each month. It is the only regular opportunity for Pro-masters to meet Gurujee, ask him questions, and participate in the Jalali prayer to fulfill their heartfelt desires. In the program Gurujee discusses various topics, often introduces new meditations and tells the pro-masters about meditations and assignments to do in the following month. It is thus a must for any serious Pro-master.

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by Tazim.