I will stay away from gossip, backbiting, arguments and controversies in social gatherings.

I will never violate anyone's trust. I won't disclose any information about those I counsel without their prior permission.

Every day I pray for the health and success of others. In return I am gaining more health and success myself.

I will refrain from seeking the advice of doctors or other professionals unless they are in their chambers.

I will be involved with charities. They will help me expand my network and open the door to new opportunities.

Day by day in every way I am getting better and better.

Prosperity is freedom from the feeling of scarcity. I am progressing spontaneously on the path of prosperity.

I need silent moments to connect to the universal consciousness. I will find a few moments of silence amidst the thousands of tasks each day.

God is forgiving. So I too will forgive others.

For any serious medical problem I will consult at least three experts. I will go to doctors who give more time and attention, and less medicine.

I will notice my competitors' strengths not just their weaknesses.

To be happy I need to let go of many unnecessary things. I am learning the art of letting go.

Patience is wisdom's companion. I am becoming a storehouse of patience.

I am unique and beautiful in my own way. My talent is blossoming in a thousand different dimensions.

In all worship or prayer I will seek God with mind, body and soul. My whole being will be surrendered to God.

We are more at ease when we know what we want. I have a list of 19 things I want to achieve before I die.

The whole world is mine. I will reach every frontier of success
on the wings of my monchhobi (vision).

I will remember the lyrics and melody of the song perfectly. Whenever I sing or play an instrument, I will perform with natural skill and genuine emotion.

I won't be afraid of what people might say. I will happily attend functions without any gifts. My sincere prayer for the host will be the best gift.

Faith in action creates success. Faith and initiative can surmount all barriers. I will take initiative with faith.

My digestive system is becoming stronger every day. I relish everything I eat and I digest it perfectly.

To resolve any misunderstanding I will always talk directly to the concerned person.

A child is a sacred responsibility from God. I will nurture my child's physical, mental and moral strengths and help him become an enlightened person.

I will always be humble and diplomatic in expressing the truth.

Prosperity is my birthright. I will be prosperous.

Some relationships can never be cut off. In all such relationships, instead of putting up walls of resentment I will build bridges of understanding.

I will join in singing the national anthem with spontaneous enthusiasm.

Honest and sincere work brings recognition. I will always be sincere in my work.

I will engage in healthy competition but never get jealous. I will congratulate my opponents on their victory in academics or sports.

Knowledge is meaningless unless it is used for the good. I will utilize my knowledge in a meaningful way.

A foolish friend will ultimately cause irreparable damage. I will stay away from fools.

No one is successful at birth. We reach the height of success step by step. When I take the first step it will lead me to the next.

Fools repeat the same mistake again and again. Intelligent people learn from their first mistake. I will follow the path of the intelligent.

I will turn my cell phone off during any formal program.

Knowledge makes us human and ignorance turns us into either a monster or a slave. I am ready to suffer any hardship to acquire true knowledge.

Every morning I will tell my spouse 'I love you'.

My faith is my greatest source of strength. I will practice my faith sincerely.

Critics criticize with the expectation of a reaction. I will remain proactive in the face of criticism.

I accept the rain to see the rainbow. For me the rain itself is a source of joy.

Every cell in our body begins to believe in the picture imprinted on our mind. My monchhobi (vision) will carry me towards my goals.

Intelligent people know their limitations and start from there. I am intelligent. I will start with what I have.

Idleness is the highway to hell. I will lead a planned and active life.

I value my relationships. I will devote time each day to nurture spiritual bonds.

I am loyal to my work. My work is my first love.

Live long, happy, strong. Stay young.

I will think and speak only of constructive matters.
This positive outlook will transform my world completely.

A good student is not just someone with good results, but someone who is versatile, skillful, and vibrant with ethical and humane qualities. He is the center of attraction, trusted and relied upon by everyone. I will be a good student.

The things I do when I know I am not being watched reflect my true personality. At every such occasion I will watch myself.

I will not get carried away with my attraction for the opposite sex. I will interact with the opposite sex with dignity and decency.

Consumerism gives birth to stress.
I will refrain from unnecessary shopping.

Courses and Programs

The weekly Enlightenment Program (Alokaion) takes place in various Quantum Centers on every Tuesday. In the Quantum Meditation Hall in Kakrail ten separate sessions are held at different times during the day. In each one hour session you will be able to: - Hear presentations on topics related to meditation, personal development and life enhancement - Try a short meditation - Consult expert counselors on personal, family, career and...
The four-day Quantum Method Course is the best way to learn Quantum Method. Since it's beginning in 1993, its developer Shahid El Bukjari Mahajataq has individually conducted more than 350 consecutive courses— an unprecedented event in the history of meditation practice.
Prothom means first. The 2-day Prothomaion Orientation will help you develop your talents and abilities to the fullest so that you can become first in life.  It is a must for those who are interesting in becoming a Pro- Quantier (Quantum volunteer). But the leadership skills and the spirit of service you will gain from this course will help in every sphere of your life. It is also a prerequisite for participating in the realization course....
Quantum Orientation is an easy way  to learn more about  Quantum Method and Quantum Meditation, You can organize a Quantum Orientation Program in your office, home or anywhere else convenient for you. All you need to do is contact us, and a speaker from the Foundation will go and describe how meditation works and how you can use it for various purposes such as managing stress, curing disease, attaining success in education and career...
Quantum Student Orientation
Quantum Student Orientation gives you the necessary directions for being first in class and first in life. Any student, teacher or parent who is a Quantum Graduate can participate in this two day orientation. Besides presentations there are also meditations, assignments and group discussions to help you identify your problems and start solving them.
Quantum Yoga Orientation
Meditation keeps our mind tranquil and joyful. As a result the bodies healing process is accelerated. However, it is nearly impossible to attain optimum health of mind, body and spirit without some form of physical exercise. This is why the ancient spiritual masters incorporated various forms of exercise in their lifestyle. Among the various forms of exercise popular in today’s world, Quantum Yoga is the best. After almost three decades of...
Quantum Student Orientation
Quantum Yoga Orientation

Program For All

The weekly Enlightenment Program (Alokaion) takes place in various Quantum Centers on every Tuesday. In the Quantum Meditation Hall in Kakrail ten...
Thousands of people get together at the various Quantum centers, branches and cells across the country at 9:30 AM on Friday morning to participate in...
The four-day Quantum Method Course is the best way to learn Quantum Method. Since it's beginning in 1993, its developer Shahid El Bukjari Mahajataq...

Program For Member

It is said that small people talk about people, average people talk about events, great people talk about ideas, while the enlightened becomes...
Workshop Over the years, Quantum has hosted workshops focused on various timely aspects of the Science of Living. Detailed discussions, meditation...
Progga Jalali Held on the first Wednesday of each month, Progga Jalali is the only regular opportunity for Quantum Graduates to meet Gurujee and...

Program For Promasters

Shogga Jalali is an all day program for Pro-masters conducted by Gurujee on the 3rd Wednesday of each month. It is the only regular opportunity for...
The Monthly Pro-master's Program is a 2 hour program for Pro-masters organized by Quantum centers and branches on the 1st Wednesday of each month....

Special Program

Prisoners in various parts of the world have been taught to meditate. Research shows that practicing meditation helps them  behave better, be less...
In this age of increasing restlessness, more and more promising lives are being destroyed by drugs. While many drug rehabilitation centers exist,...

Warning: Do not remove form Invisible region.

by Tazim.