Fear and anxiety are the shadow of the devil, and faith is the ray of God's light. I am reviving myself with the power of faith.

No matter how busy I am I will save one day a week for my family.

A good student is not just someone with good results, but someone who is versatile, skillful, and vibrant with ethical and humane qualities. He is the center of attraction, trusted and relied upon by everyone. I will be a good student.

A good follower makes a good leader. I am a good follower, and I will be a great leader.

Planting trees is an act of charity with an eternal effect. Whenever I get the chance I will plant trees.

If I can't control my anger, I will be the loser. I will curb my anger and be the winner.

I am loyal to my work. My work is my first love.

Some relationships can never be cut off. In all such relationships, instead of putting up walls of resentment I will build bridges of understanding.

A warm heart and a cool brain makes one truly great. I am following the path of greatness.

Consumer loans start a vicious cycle of stress and anxiety.
I will never take loans to buy consumer goods.

I am honest and fair in all my dealings.

Whenever I get the chance I will drink coconut juice or lemon water.

No one likes a bad-tempered person.
I will always keep my temper under control.

I am my own mirror. I see myself not as others see me, but as I see myself. I am never bothered by how others perceive me.

I will never make promises, issue orders, make pledges or render punishments when I am angry.

I will care for my elderly parents the same way I would care for my child. My life will be enriched by their blessings.

I will be watchful of my own behavior. I will behave nicely both in public and in private.

At least 20 times a day I will say, 'I am fine.'

I am breaking free of the chain of false beliefs and ideas and attaining true faith. I will be truly liberated.

I will always note down messages carefully including the name, time and phone number.

By letting someone else make me angry I am giving him control over me. Only I will be in control of myself.

Prosperity is my birthright. I will be prosperous.

I understand others. So it is easy for me to work
side by side with them.

Steady, determined and purposeful action is the process of my prayer. And it will always be answered.

Whoever rises, rises from dust. Whatever my present condition, I will rise above it.

To be happy I need to let go of many unnecessary things. I am learning the art of letting go.

All chronic diseases are the manifestation of a life devoid of compassion and spirituality. Positive attitude creates harmony between mind and body and heals diseases. I will nurture a positive attitude.

Excellence is rewarded in all ages and places. I am striving for excellence.

I will carry out my responsibilities and fulfill my promises with conviction and determination.

All harmful ideas, beliefs and traditions are ignorance. Ignorance is the true cause of misfortune. I am removing the darkness of ignorance with the light of true faith.

If I like a rose, I must accept the thorns! Without the thorns the rose would not exist!

The difference between a proactive and reactive
attitude is clear. I am proactive.

I know that no matter what my condition is, there is someone who is worse off. I will always be thankful.

Regular donation to charity drives away all fear. I will donate regularly.

First it will happen in my imagination. Then I will work tirelessly
to turn my imagination into reality. This process of monchhobi
(goal visualization) will make my success inevitable.

If I do not know something I will learn about it from someone who does without any hesitation.

I am meditating twice every day. With each meditation my meditative level is becoming deeper and deeper.

I have to express my own beliefs.
I am learning how to express myself clearly and concisely.

I will eat leafy and fibrous vegetables and drink at least 8 glasses or 1.5 liters of water every day. This will help my excretory system work properly.

There is no fire like lust and no crime like hatred. I will be free of them both. And this is the way of the enlightened.

I have a responsibility towards my community. Whenever I get the chance I will write against crime and injustice.

My faith, my hope and my endurance have no limits. I shall overcome all odds.

The honest and the industrious are respected in every community. I am honest, I am industrious.

Each day I will spend some time in service of deprived humanity. In return my life will be enriched.

Forgiveness is divine. I am nurturing forgiveness. My life will be blissful.

Charity drives away disease and difficulty.
It also drives away fear, anxiety, pain and suffering.
I will donate regularly.

Charity drives away poverty and misfortune. I will donate regularly.

I was born to do something great. I will do something great.

It is not our birth but our work that determines our greatness. I too will attain greatness through my work.

Nothing has been born out of anxiety and worry. Courage and conviction has built new worlds. I am courageous. I am confident.

Happy Family

The Enlightened Children of the Future

When my son was born I was a student. During my pregnancy I have regularly practiced the meditation of joy. After his birth I have always given autosuggestions “we are always joyful, we are always peaceful’. With the grace of almighty my son wakes up every morning with a smile. He spends his whole day merrily. I used to live alone with him in a divisional town. There were times when I had to keep him to a grocer’s or to a woman from the slum to be taken care of when I was at the university. He adjusted himself with all the situations. Now he is 5 years old.

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I Vowed to Stay Faithful to My Husband

Within one week of our marriage registration my husband left for Italy. At first life seemed unbearable. Suffering from depression and uncertainties I started keeping bad companies and got involved in bad works. I didn’t even hesitate to start taking drugs. I attempted to commit suicide. After attending the course I felt, what a fool I was. I have destroyed the golden moments of life. Now I have started from ground zero. I have become more attentive to my studies, more respectful towards my in-laws and vowed to remain faithful to my husband.

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Mother Took Me to Her Heart

My family life was in a chaos after my parents got separated. My parents didn’t have a good relationship. I used to live with my mother. Sometimes I had contact with my father. But my mother didn’t like me having contacts with him. She often misbehaved. At one time I felt as if the world was a prison cell and death was the only way out of here. After attending the course my way of thinking took a new turn. I regularly prayed for everyone in the family meditation. I tolerated my mother’s all mistreats, name callings, false complains and slanderings with a smiling face.

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Now I Deal With my Father

At an early age I got detached from my parents and relatives for some unexpected incidents. Being not able to lead a normal life I felt worthless and was without any joy. With my younger brother’s inspiration after attending the course I got a call to a new life. I have been able to bring myself closer to my family. Now everyone understands me, gives me importance. Even if there is anything to negotiate with my ill and short tempered father then I deal with him, which was beyond imagination.

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When are You Coming Home, Father?

After my two consecutive financial losses in 1997 and 2002 I fell totally depressed and broke. This affected my family life. Almost everyday, when I got back home I used to lose my patience and got excited over trifle matters. I also started taking drugs. At one time I noticed that my wife and children have moved far away from me. When I stayed home they cowered with fear of me doing something terrible. If I had to stay out of home for some reason then they felt relieved that I wasn’t home and so they would get relief from shouting and yelling for some days at least.

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No Fight in 2 Years

Before doing the Quantum method course I often used to have fights with my wife. This had a negative impact on our child. After participating in the course I challenged my wife that we won’t have any fights again. Two years have now passed since attending the course and we really never fought for once. I surrender as soon as she wants to start a fight. If I knew it’s so much fun to lose a fight and so beneficial then I would have never fought before.
N Zaman

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My Child could Improve His Result

After my separation with husband I gradually became very restless and impatient struggling with life. I even beat my child when I got angry. I used to say a lot of negative things about his father. After attending the course I am much free from these negativities. This had positive impact on my child’s education, too. Where as he ranked 3rd in his class for the last 2 years now he ranked 1st in his last 2 semesters.

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Father Now Takes Care of All of Us

My father was a very ill-tempered person. He often used to shout at us. He hardly talked to my sisters. He had a business of trees in the hilly regions. If he went there then he would keep no updates on the family for weeks and months. I tried to make him understand in the command center that ‘father they are your close ones. Please behave nicely with your children. Be informed about them. Pray for their maximum utilization of their talent and skills. With much grace of the Allah now he behaves very nicely with everyone. He is always taking news of others.

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Now He Gives Tk. 20,000

My husband didn’t want to spend a penny for his wife and children. He scrutinized everything – why the rice ran out, where did the eggs go, why the washing powder ran out so quickly etc. he never bought any clothes for his wife and daughter throughout the year and not even during Eid. If I got anything from my father, my husband would take that away, too. When in 2008 Gurujee announced that, ‘2008 is for Quantum, 2008 is for you’ I started visualizing that my husband is regularly giving me money.

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I Treat My Mother-in-Law As My Own Mother

I attended the Quantum Method course after 3 years of my marriage. After the course I felt a tremendous change in my attitude towards my in-laws. I started regarding my mother-in-law with the same love and respect as that for my mother. I also treated my husband’s brothers and sisters as my own. For this compassion for my in-laws I am successfully leading my family life for 14 years now. They also feel closer to me than their own brothers and sisters.

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by Tazim.