I know death is not extinguishing the light; it is putting
out the lamp because dawn has come.
I will be fearless in the face of death.

An idiot mistakes an enemy for a friend and a friend for an enemy. I will wisely distinguish between enemies and friends.

I am confident. I can face any situation calmly.

I am optimistic, appreciative, confident, active and open. Success will be mine.

In true prayer the one who is praying and the One who answers the prayer become one. This is how I will always pray.

I will break up big assignments into small chunks. This will help me avoid procrastination.

I will appreciate others' help, no matter how small it is. I will thank them sincerely for it.

I know self-control gives birth to self-respect. I will have complete control over myself.

I will integrate my thoughts, words and deeds. I will do what I say and say what I think, of course with good intentions.

I will engage in financial transactions only after I am certain about the other party's honesty and dependability.

I want to live. I will live. I will have a long, healthy, happy life.

I will practice relaxation in between my work if I can. All my tiredness will dissolve in mindfulness. I will go back to my work refreshed and energized.

All ground-breaking ideas were born out of silence, not in committees or commissions. Every day amidst all my work I will find some silent moments.

Soft and energy drinks open the door to the world of addiction. I will say `no' to these harmful drinks.

My mind is open to receiving new knowledge. I will easily sense the inner meaning of everything.

I am learning how to work independently without supervision.

Comparing myself to others will only make me discontent.
I will give up comparisons and look within instead.
I will be content.

I can think, I can endure and I can wait. Victory is mine.

Anger, jealousy, hatred and backbiting create toxins in the body. Love and forgiveness wash away the toxins and generate a new vibration of wellbeing. I will inundate myself with love and forgiveness.

Good books are as important as good friends. I will always be careful of the books I read and the company I keep.

I will never trust a liar. I will avoid all transactions with him.

Faith is the foundation of my life. My foundation is solid.

(for quick rejuvenation) I am feeling wonderfully relaxed and peaceful. I feel revived and rejuvenated. After I finish counting from 0 to 7 and reach the normal conscious state I will feel cheerful, lively and enthusiastic. I will be fully alert, elated and exuberant.

Taking obligatory gifts to social functions is a social disease. I am free of this disease.

My work will be such that in the face of death
I can say, 'Lord, I am ready'.

I will take care of my rented home as if it were my own.

I have the courage to admit my mistakes. If I make any mistakes I will apologize at the first opportunity.

When I am at the playing field I will be at the peak of my mental and physical capacity. Victory will be mine.

I have a headache/ I have slight discomfort in my head. I don't want a headache/ I don't want any discomfort in my head. I want health and vitality. When I finish counting from 0 to7 and reach the normal conscious level my headache will be gone. I will feel lively, elated and exuberant.

Reactions close doors and actions open up new horizons. I have the courage to act instead of react.

When we are happy our mental energy flows with the spontaneity of a spring. I will always be happy.

Friendship is the name of giving, not taking. This is
the definition of friendship I will follow for myself and others.

I have self-restraint and self-control. The joy of purity is mine.

Proactive people make calm and practical decisions aligned with their values under all circumstances. I will always be proactive.

I will avoid taking milk with my tea. Whenever possible I will drink green tea.

I will work not to satisfy my greed or lust but only to satisfy My Lord.

A gift is something that is given gladly and willingly, without expecting anything in return. I will never expect anything in return for a gift.

If a subordinate makes a mistake instead of scolding him publicly I will talk to him in private and give him a chance to correct himself.

Dirtiness is an impurity of the body. I will take special care of my skin, hair and nails at least once a week.

I will consider all options before I make a decision. I will face reality in a practical and effective way.

I will never do anything unnatural to seek attention.

I am becoming a self conquering hero by freeing myself from all addiction and bondage.

Fools repeat the same mistakes. I am learning from my mistakes everyday.

I will meditate everyday to listen to the music of my soul. Meditation will become a daily habit.

I will carry out my responsibilities and fulfill my promises with conviction and determination.

My digestive system is becoming stronger every day. I relish everything I eat and I digest it perfectly.

I am stronger than my pain, my suffering. I will triumph over all adversities.

Every moment is precious. I will spend each moment in a planned way for the benefit of myself and others.

I will identify the faults in my behavior every day. Good behavior will become a habit.

I will always greet others with a smile. I will address everyone with proper respect.

Happy Family

Family is the best human source of happiness. Those who have sought happiness outside of family have always returned empty-handed. Like any other area of life, creating a happy life also requires wisdom and effort. These Quantum principles will help bring back love and harmony in your family life.

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Marriage is one of the most rewarding yet challenging areas of our lives. Here are a few tips for a truly satisfying marriage.

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Children are a blessing from God. Yet nothing can be more painful than watching our children unhappy and unsuccessful.

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  • Family Cell

    You can help your family become happier and stronger by forming a Family Cell. Any Quantum Graduate can form a family cell. All you need to do is to follow some simple rules.Full Story

  • Family Counseling

    Family counselors are available every Thursday afternoon at our Shantinagar office. You and your family members can talk to our counselors about any family issue.

  • Family Day

    Celebrate every Thursday as family day, talk to each other, have a meal together, do the family meditation.

  • Family Meditation

    The family meditation is a wonderful way to strengthen the spiritual bond among the family members. In this meditation, the family members feel each other in the meditative level. As a result they become closer and resolve misunderstandings easily. Practicing family meditation regularly can also bring joy and harmony in your family.

Warning: Do not remove form Invisible region.

by Tazim.