Opportunities are everywhere. With sincere efforts I will transform every opportunity into an achievement.

I have self-restraint and self-control. The joy of purity is mine.

Useless questions give birth to doubts and confusion. I will refrain from asking unnecessary questions.

I have the right to a debt-free solvent life. I will establish this right.

I am truly faithful. My life will reflect my faith.

I will use my intelligence to avoid arguments and animosity.

A dream is not what we see when we are asleep, but that which doesn't let us sleep. My dream will give me the inspiration to work night and day.

I am keeping my eyes, ears, and mind open all the time, so that I can learn something new each day.

Jealousy destroys all good qualities. I am getting rid of jealousy and nurturing my good qualities.

I always protect people's privacy and possessions.

Self analysis is the key to self development. Before I go to bed I will evaluate my activities of the day.

As a student I will never jeopardize my own success in trying to help others. I will be better able to help when I am successful.

I will try to identify the mental causes of the disease. This will help eliminate the physical causes.

If I ever make a mistake I admit it right away. I apologize sincerely and make amends immediately.

Whenever I cannot or will not do something, I will politely say 'no' in the very beginning.

I know the calmer and more tranquil my mind is, the easier it will be to absorb and retain information. Meditation will help my mind be tranquil. I will meditate regularly.

Insults are like counterfeit coins. I can't avoid being given them, but I can refuse to accept them.

Togetherness transforms strength into super strength. I am together with those on the right path. Success will be mine.

I will weigh the pros and cons of every option before I make a
decision. I will take responsibility for my decisions.

Relaxation relieves pain and monchhobi (vision) of health accelerates healing. To restore my health I will practice the healing meditation twice everyday.

Discipline is the way to break chains. I will always be disciplined.

Every cell in our body begins to believe in the picture imprinted on our mind. My monchhobi (vision) will carry me towards my goals.

I will always avoid negative and pessimistic people.

Everything I wish for myself I will wish for others. Then their happiness will turn into my own.

Being in debt is degrading. I will be free of debt.

I will never make promises, issue orders, make pledges or render punishments when I am angry.

I have control over my impulses. I can easily say 'no' to TV, cell phone, games or any other addiction.

Instead of instantly reacting to an event I stop for a moment, take a deep breath and ask myself, 'What is my best course of action now?' Then I do what I need to do.

My disease is a small isolated island in an ocean of health. There is no disease from which no one has ever recovered. I will also recover.

With good planning and initiative I am becoming self reliant in every respect.

Dirtiness is an impurity of the body. I will take special care of my skin, hair and nails at least once a week.

I am learning to accept criticism with ease and use it for my benefit.

I will always make sure my child is not subject to drugs or depravity in the name of entertainment or friendship.

I will give love and attention to every cell, tissue and organ in my body. The body's natural healing process will be activated.

I try to understand. This is why I am understood.

Honest and sincere work brings recognition. I will always be sincere in my work.

One by one I am washing away all toxic emotions out of my system. My heart and soul will glow with the light of truth.

Talent blossoms through joyful work. I will always work joyfully.

My mind and my thoughts are clear, tranquil and luminous. My mindfulness and radiance is drawing others towards me.

Relevant practical knowledge brings professional success. I will make an effort to improve the skills and abilities associated with my job.

Anxiety is an impurity of the mind. Through relaxation and right attitude I will make my mind pure and tranquil.

I will tackle every situation calmly and intelligently. I will remain positive even if the situation goes out of control.

My inner peace will draw others towards me,
my company will give them new hope and inspiration.
I will be the refuge of millions.

I will accomplish all planned work with energy and enthusiasm. Every task will bring deep satisfaction.

I am free to plan my schedule any way I want to. But I am not free to break it once it is fixed. I will always follow my schedule.

I will be absolutely certain before I lodge a complaint against someone.

I will practice relaxation in between my work if I can. All my tiredness will dissolve in mindfulness. I will go back to my work refreshed and energized.

Every human being has the innate ability to stay healthy. Health is normal and disease is an aberration. I will stay healthy naturally.

One day circumstances will turn in my favor. I am patiently preparing myself to take full advantage of that day.

No one else is exactly like me. I am unique. Today I will celebrate this feeling of uniqueness.

Happy Family

Family is the best human source of happiness. Those who have sought happiness outside of family have always returned empty-handed. Like any other area of life, creating a happy life also requires wisdom and effort. These Quantum principles will help bring back love and harmony in your family life.

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  • Family Cell

    You can help your family become happier and stronger by forming a Family Cell. Any Quantum Graduate can form a family cell. All you need to do is to follow some simple rules.Full Story

  • Family Counseling

    Family counselors are available every Thursday afternoon at our Shantinagar office. You and your family members can talk to our counselors about any family issue.

  • Family Day

    Celebrate every Thursday as family day, talk to each other, have a meal together, do the family meditation.

  • Family Meditation

    The family meditation is a wonderful way to strengthen the spiritual bond among the family members. In this meditation, the family members feel each other in the meditative level. As a result they become closer and resolve misunderstandings easily. Practicing family meditation regularly can also bring joy and harmony in your family.

Warning: Do not remove form Invisible region.

by Tazim.