I want to live. I will live. I will have a long, healthy, happy life.

I will live in the present and feel the quality of every moment.
This will give me the tools to move forward.

I am learning to accept criticism with ease and use it for my benefit.

Wisdom is the spontaneous ability to choose the best amongst thousands of choices. My wisdom is increasing day by day.

I will speak but avoid being a chatter box.

I am keeping up with the times. I am learning new skills and
developing new strategies. I will win.

Live long, happy, strong. Stay young.

It is not earthly possessions but positive attitude that brings happiness. I am nurturing a positive attitude.

My life has a noble mission. Every day I am getting one step closer to fulfilling my mission.

Prayer is never answered unless it is accompanied by action. I will pray and act simultaneously.

I can turn my sorrow into my strength. So sorrows are my strength.

Hoarding increases scarcity and charity increases prosperity. I am progressing on the path of prosperity.

One day circumstances will turn in my favor. I am patiently preparing myself to take full advantage of that day.

Work keeps worries away. I am always busy in constructive work.

Even in the face of death my faith will be unshakeable.

I will think and speak only of constructive matters.
This positive outlook will transform my world completely.

I am unique and beautiful in my own way. My talent is blossoming in a thousand different dimensions.

I will replace refined sugar with molasses or brown sugar and white-bread with brown-bread. I will live a healthy life.

I understand others. So it is easy for me to work
side by side with them.

Success starts from belief. I believe. So I will win.

In all conditions and circumstances I can say, 'Thank you Lord! Thanks for everything!'

In any discussion, I will express my views nicely, concisely and sincerely.

I will take complete responsibility for my results. I will identify my mistakes and make sure I don't repeat them in the future.

The greatest hero is the one who has established
mastery over his own animal instincts.
I will keep my animal desires under control.

Humility has no cost but high benefit. My humility is helping me win hearts and minds.

Dynamism is life. Proactive work will add dynamism to my life.

Love is the balm for all wounds. When expressed it multiplies. I will express my universal love with a smile that warms the heart.

Every human being has the innate ability to stay healthy. Health is normal and disease is an aberration. I will stay healthy naturally.

An animal's pleasure is sensual, the common man's intellectual and the enlightened's spiritual. I will follow the path of the enlightened.

Fools repeat the same mistakes. I am learning from my mistakes everyday.

I will never make promises, issue orders, make pledges or render punishments when I am angry.

I am aligning myself to God's will. My salvation is guaranteed.

I am developing new habits. New habits will show me the path of liberation, bring new opportunities and make my life more fulfilling. I will attain true freedom.

I am honest and fair in all my dealings.

I will think before I speak, so that I may plant the seed of
success in the minds of others.

I will be absolutely certain before I lodge a complaint against someone.

I will take positive steps towards my goal coolly and courageously.

I don't need fame, fortune or favors to change my life.
I only need to change my attitude.

Poverty, anxiety, fear, frustration and depression are the results
of lack of use or misuse of talent. I will use my talent properly.

I will try to identify the mental causes of the disease. This will help eliminate the physical causes.

I am sinking into a deep and peaceful sleep. I will wake up exactly at… am/pm. I will dive into the day's work with zest and enthusiasm.

My faith, my hope and my endurance have no limits. I shall overcome all odds.

I will follow someone's good example but never imitate them.

In matters of obedience and accountability I will follow the official hierarchy.

At least 20 times a day I will say, 'I am fine.'

Inner strength is expressed through a tranquil mind and planned action. My strength comes from within. Victory is mine.

Reading books may help me become a scholar, but to be enlightened I need introspection. I will engage in deep introspection each day.

The urge to be giving is increasing day by day. I am here to give and I will give with open arms.

The honest and the industrious are respected in every community. I am honest, I am industrious.

True love is the life force of all relationships. Love does not judge, but tries to understand; does not impose, but shares. I will be truly loving.

Courses and Programs

Graduate Akheri Dua: Submission of Hearts

In this month of Holy Ramadan Quantum Foundation arranged a very special program. The Akheri Dua-a prayer program that helps us learn and follow the Quran better-was held at the IDEB auditorium, Dhaka on 27 and 28 July, 2012. An astounding 4.5 thousand graduates attended in total in the two days. The urge to feel God from within, to realize and submit to His words united the Quantum family members under this same shed.

English

Inauguration of Meditation Program in Kashimpur Jail

On 22nd March, Thursday, an opening ceremony was held at Kashimpur jail to inaugurate ‘Quantum Meditation Program’ for the moral and spiritual development of the prisoners. At the ceremony, Inspector General of prisons BG. Ashraful Islam Khan and Jail Super of Kashimpur Jail Tipu Sultan were present.

English

Warning: Do not remove form Invisible region.

by Tazim.