Regular meditation greatly improves the quality of thoughts,
decisions and expressions. I will meditate regularly.

Keeping bad company always causes downfall. I will keep away from bad company.

I work hard but never allow stress to interfere with my work.

A good listener influences others more easily than a good speaker. I will listen attentively.

I won't even open, let alone read other people's letters, diaries or SMSs without permission.

Our level of concentration is determined by our level of interest. Every day, at the meditative level, I will tell my mind why I need to study.

I have faith in my aspirations. Faith and a positive attitude will ease my efforts.

I know I can change my life by changing my attitude. Everyday I am creating a better life by changing my attitude.

I will use television not just as a source of entertainment but also as a source of information. I will plan what I will watch and when.

Whenever I get the chance I will practice walking pranayama. As I walk I will take fewer steps to inhale than I do to exhale.

I will be as attentive to my family as I am to my guests.

I know the way to happiness is to make others happy.
I am learning how to serve.

Life is the sum of moments. For a successful life I will utilize each moment in a planned way.

I will consciously refrain from joking about anyone's physical defects or deformities.

Faith is the foundation of my life. My foundation is solid.

I will care for my elderly parents the same way I would care for my child. My life will be enriched by their blessings.

A 'me first' attitude turns life into a tiring burden. Empathy and service bring joy and vibrancy to life. I will choose the path of service.

I am sinking into a deep and peaceful sleep. I will wake up exactly at… am/pm. I will dive into the day's work with zest and enthusiasm.

I am learning to say 'no' to any unwanted desire. I will never succumb to temptation.

I will take steps to acquire practical knowledge in addition to theoretical knowledge.

I won't view my relationships through rose-tinted glasses. All my relationships will be grounded in reality.

I know the calmer and more tranquil my mind is, the easier it will be to absorb and retain information. Meditation will help my mind be tranquil. I will meditate regularly.

One's attire is a reflection of one's taste and personality. I will always dress decently and appropriately.

Everyone wants to be loved; only a blessed few are ready to be selfless in love. I am among the blessed few.