I am honest and fair in all my dealings.

I don't need any relationships that will hinder my success. I will avoid the company of idle, pessimistic, bad-mannered and aimless classmates.

My heart is filled with universal love. I can forgive easily

I can turn my sorrow into my strength. So sorrows are my strength.

I will emphasize my husband/wife's strengths. This will inspire him/her to overcome his/ her weaknesses.

By letting someone else make me angry I am giving him control over me. Only I will be in control of myself.

I will work not to satisfy my greed or lust but only to satisfy My Lord.

Truth is powerless without skill. And skill is meaningless without truth. I am honest, I am skillful.

In order to lose weight I will happily give up junk food and sugary desserts.

I will identify my own mistakes. As a result my skill and expertise will develop more and more.

Whoever rises, rises from dust. Whatever my present condition, I will rise above it.

I will identify the faults in my behavior everyday. Good behavior will become a habit.

I have to express my own beliefs.
I am learning how to express myself clearly and concisely.

By being in tune with nature, I will create a balance among my mind, body and soul.

I am prompt in replying to e-mail, SMS and letters.

Whenever I get the chance I will breathe fully with my chest expanded. All my fatigue and lethargy will go away.

I love my country. I will do something for my country today.

Silence is revolutionary. All mental revolutions were born out of silence. I will use every opportunity to enjoy silence.

Regular meditation greatly improves the quality of thoughts,
decisions and expressions. I will meditate regularly.

Sleep or drowsiness lessens the quality of meditation. When I meditate my body will be relaxed, but my mind will be alert. I will be able to tune in to the invisible rhythm of nature.

I come to office on time and leave after my boss leaves. My advancement is guaranteed.

I will replace refined sugar with molasses or brown sugar and white-bread with brown-bread. I will live a healthy life.

Unnecessary phone conversations waste time and money. I will use the phone only when necessary. I will keep my phone off when I sleep at night.

Chains, ropes or walls aren't holding me captive, my captivity is mental. I will free myself from all mental bondage.

I think before I give someone my word. But once I do I keep it.

A critic just criticizes but a model shows the way. I am becoming a model of my beliefs.

I have found my calling. Now I will work tirelessly to answer the call.

I am the master of my thoughts. My mind will obey only me.

I have a magnetic personality. I spontaneously attract all good things to me.

I will always be cautious of the person who has nothing to lose.

I will consciously avoid touching, moving or using other people's possessions without permission.

Isolation increases vulnerability and togetherness builds strength. I will always be with the sangha (association of good people).

My ideals and my actions are inseparable from me. I will amaze everyone with the novelty of my work.

I am keeping up with the times. I am learning new skills and
developing new strategies. I will win.

I will do my best to bring literacy to as many people as I can.

I will accept every good thing in its entirety. Only then will I be able to learn everything it has to teach.

I am sinking into a deep and peaceful sleep. I will wake up exactly at… am/pm. I will dive into the day's work with zest and enthusiasm.

A word spoken in wrath is the sharpest sword. The words I speak will always be pleasant.

I pray with complete devotion. Every prayer brings rapture and
reveals God's grace in new ways. Every desire turns to reality.

First it will happen in my imagination. Then I will work tirelessly
to turn my imagination into reality. This process of monchhobi
(goal visualization) will make my success inevitable.

The greatest hero is the one who has established
mastery over his own animal instincts.
I will keep my animal desires under control.

I am becoming a self conquering hero by freeing myself from all addiction and bondage.

I will decide how I spend my time. I will make time for everything I need to.

Character enhances beauty.
The beauty of my character will attract everyone to me.

I will address everyone respectfully.

My purpose in life is clear. I know I was born to do something great.

I will always eat attentively with gratitude to the Lord. Eating will turn into worship and become the source of health and vitality.

Consumer loans are a death trap. I will avoid this trap. I will spend according to my income.

I will always say the right thing at the right place at the right time.

I will try to identify the mental causes of the disease. This will help eliminate the physical causes.

Be Responsible for Your Own Health

Quantum Method Be_Responsible_for_your_own_Health

Prophet Muhammad (peace be upon him) said that sound health is the greatest gift from Allah for the mankind. We know sound health is the first pillar to a peaceful life. And serenity is the most important constituent for a good health. For a sound health and mind, the appropriate concept about and the right attitude to life is the most important. The right attitude to life can help you dip into the ocean of peace and health. To get rid of diseases, the first initiative you need to take is to change your attitude. Statistics show that the reason behind 70% disease is psychological. That is to say, your psychological reaction due to some incident causes almost 70% of the diseases. 20% diseases are caused due to infection, viral attack, making a wrong choice of food and lack of exercise. Physical injury and the side-effect of medicine or operation cause only 10% of the diseases. That means you can heal 70% of your diseases taking in an appropriate attitude towards life. The appropriate attitude towards life plays a very important role in healing beside medicine and surgery.             

 

The limitations of the Western Medical Science:

Western Medical Science is mainly dependent on medicine, chemistry and operations which is now-a-days considered as the most modern and up-to-date treatment. Dr. Deepak Chopra, the originator of Quantum Healing, which created a ripple of excitement in the crowd, said that the American patients are the victims of a destructive mechanical treatment methodology. This involuntary motorized system of treatment is responsible for 66% death in America every year. It has been said in an article in one American journal that this mechanical, chemistry-based treatment has now become very expensive. ‘The system of treatment’ is now a ‘business of treatment’ or ‘a market of treatment’. This business is manipulated by some insurance company, pharmaceuticals and the factory owners of the medicine technology. As a result, not only the patients are adversative about the system, but many doctors as well.

According to Dr. John Robins, the misconception of the patients about this science is also responsible for this situation. He says that patients think that health and healing lies in the hands of doctors, drug stores and hospitals. Doctors will cure them with some magical tablet, capsule or injection. In this respect, patients go on changing doctors after doctors and medicine after medicine but fail to be healed and cured. The power of healing disease lies in the patient, says Dr. John Robins. A doctor is nothing but a support.

 

Take Your Own Responsibility:

The inventors of the new treatment methodology Dr. Dean Ornish, Dr. Deepak Chopra, Dr. Larry Dossi, Dr. John Robins, Dr. Bernie Sigel, Dr. Christian Nothtrope, Dr. Herbert Benson, Dr. Joan Robisenco, Dr. Andrew Wales, Dr. Edward Taob and Dr. Samuels etc expressed their opinion in the cover story of the special edition, 1997 on ‘health in twenty first century’  in the magazine “Body, Mind, Spirit” that you have to take the responsibility of your own health if you want to stay fine. To heal one is a part of one’s immune response. With your immune response, when you can combine your faith, 90% expenditure of the modern treatment system will become unnecessary. Because changing your life-style by changing your attitude is much less expensive than by-pass surgery, angioplasty or taking in medicine the whole life to keep cholesterol in control.  Dr. Herbert Benson says, a man can acquire knowledge on relaxation, meditation, exercise and nutrition by himself and apply the learning in his life. In the present world where people are mostly dependent on medicine and surgery, we have to inspire them to depend on themselves.

To live a healthy life there is no substitute for being the follower of the new treatment methodology.  You have to take the responsibility of your own health and healing. Doctors, medicine, surgery all will be nothing but your supporting power only.

 

Regular Prayer for Health and Healing:

Prophet Muhammad (peace be upon him) said that every disease has a remedy. He emphasized on the importance of prayer beside medicine to heal own-self and others. Therefore for sound health and healing of himself and others, for the change in attitude and styles of life, He always prayed to the Almighty. About the importance of prayer, Dr. Larry Dossi commented that prayer and science are not two different things. He has quoted reports on many research based on the role and effectiveness of healing-prayer in his recent book “Prayer is a Good Medicine”. These reports show that the rate of healing among those heart-patients for whom prayer had been held is far better than those who had never been prayed for. He says that prayer leads your spiritual power beyond body. Earlier we did not agree that our thoughts and ideas can work beyond our brain and body. But the effectiveness of prayer for others is now a proven fact. There are many examples in this case. It is a wonderful addition with modern medical science. 11 renowned Universities in U.S.A. have already started the courseof applying spiritual power in healing. It will result in the …… of modern medical science gradually

Warning: Do not remove form Invisible region.

by Tazim.