I have a headache/ I have slight discomfort in my head. I don't want a headache/ I don't want any discomfort in my head. I want health and vitality. When I finish counting from 0 to7 and reach the normal conscious level my headache will be gone. I will feel lively, elated and exuberant.

I will greet everyone with love and a smile. My life will be filled with warmth and intimacy.

I have to express my own beliefs.
I am learning how to express myself clearly and concisely.

What I can do today I will do at the first chance. I will never leave it for another day.

Credit cards increase the likelihood of unnecessary spending
and propel us deeper and deeper into debt.
I will be cautious in handling credit cards.

I will practice the lion pose regularly to make my voice attractive and powerful.

I am the master of my thoughts. My mind will obey only me.

I need silent moments to connect to the universal consciousness. I will find a few moments of silence amidst the thousands of tasks each day.

My goal is to achieve complete control over my habits. By breaking free of harmful habits I will enjoy true freedom.

In choosing my future companion I will value character above beauty, education, wealth or family background. I will be happy.

I will speak the truth without fear but with compassion.

As a guest I will respect my boundaries. I will not express any curiosity about the host's private matters.

Truth is powerless without skill. And skill is meaningless without truth. I am honest, I am skillful.

I am fulfilling my responsibility towards my parents with love, respect and devotion. I am letting go of all anger and resentment towards them.

The speed and accuracy of my work is increasing day by day.

I will never discriminate on the basis of race, religion, caste or creed. I will evaluate everyone based on their merit.

In true prayer the one who is praying and the One who answers the prayer become one. This is how I will always pray.

A child is a sacred responsibility from God. I will nurture my child's physical, mental and moral strengths and help him become an enlightened person.

Being friendly and being friends is not the same. I will be friendly with everyone. But I will only be friends with those who share my goals and ideals.

My memory is perfect. I can spontaneously remember what I need when I need.

Doing good deeds is my religion. I will lead in practicing my religion.

The power and ability to fulfill all my dreams is within me. I will seek out this inner powerhouse.

I will practice relaxation in between my work if I can. All my tiredness will dissolve in mindfulness. I will go back to my work refreshed and energized.

I will work not just for my own comfort and luxury, but to serve others. I will be immortal.

It is easy to find faults in others but difficult to find one's own. I will do this difficult task.

With faith, love and compassion I am turning my marriage into a blessing.

My mind is open to receiving new knowledge. I will easily sense the inner meaning of everything.

In case of any misunderstanding I will look for my own
mistakes. If necessary I will change my behavior.

I will transform every failure into a pillar of success.

I will combine integrity and expertise to provide the best possible service. My career will be an inspiring example to others.

A true model is someone who is followed because of his qualities, not because of looks or style. I will be a true model.

I am practical and proactive. From the ashes of my failure I will seek out the gold of new possibilities.

The light of true knowledge can lift the darkness of ignorance. When ignorance is removed, we rise above our selfishness, redeem our sins and transform our suffering into joy. I will acquire true knowledge.

I will always be immersed in good work. My work will be my source of joy.

Honesty and integrity are the foundation of inner security. I will always be honest with myself.

I am responsible for my own health. I am doing everything I can to keep myself healthy and fit.

Chains, ropes or walls aren't holding me captive, my captivity is mental. I will free myself from all mental bondage.

Seasonal fruits help prevent seasonal diseases. I will eat seasonal fruits regularly.

Any mockery or criticism will increase my enthusiasm manifold.

I can never give something I don't have.
I will first attain peace, health and success myself.

Live long, happy, strong. Stay young.

Sleep or drowsiness lessens the quality of meditation. When I meditate my body will be relaxed, but my mind will be alert. I will be able to tune in to the invisible rhythm of nature.

I am learning how to work independently without supervision.

To deceive is a crime but to be deceived is also degrading. I will make sure that I am never deceived.

I know that no matter what my condition is, there is someone who is worse off. I will always be thankful.

From this moment on, I will remember the essential parts of everything I see and hear.

I always follow the dos and don'ts of the workplace.

I will refrain from gossiping and backbiting at the dining table.

Extremism brings downfall. I will follow the middle path in everything.

I will maintain direct communication with all my acquaintances.

It’s My Life Drug Rehabilitation Center

In this age of increasing restlessness, more and more promising lives are being destroyed by drugs. While many drug rehabilitation centers exist, they often fail to successfully address the underlying causes of the addiction, the deep-rooted emptiness and frustration in the addict’s mind. As a result, the rate of recidivism, or becoming addicted again after rehab, is quite high.

Over the years, many drug addicts have taken part in the Quantum Method Course and successfully overcome their addiction. Because Quantum Method brings about a comprehensive change in a person’s life view, he or she never needs to look back after taking part in the course.

Inspired by this success, in June 2011, Quantum Foundation established Jibon Amar (It’s My Life): A Drug Rehabilitation Center, in Maskanada, Mymensingh.  The goal is to help those suffering from drug addiction overcome their addiction and resume a normal, healthy, fulfilling life.

The Program

The addicts participate in a 8-month rehabilitation program, the first six of which is spent in the Jibon Amar Rehabilitation Center and the remaining two months in a designated Quantum Center or Branch. During this time, they awaken their inner strength by participating in meditation, counseling, group discussion etc. The whole program is designed to instill a sense of strong confidence and genuine optimism in their minds.

How to Enroll

Our office in Maskanda, Mymensingh is open from 9 AM to 9 PM seven days a week.  The addict must be accompanied by a parent or legal guardian at the time of enrollment.  The addict will spend 7 days in the center during which he will undergo various physical and mental examinations. Based on these examinations, the center will decide whether he is fit to enroll in the program or not.

Our Address:

Jibon Amar Drug Rehabilitation Center
37, Maskanda (past Maskanda Notun Bazar)
Mymensingh

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by Tazim.