Accepting undue favors may cost me a high price in the future. I will be very careful about accepting favors.

Dynamism is life. Proactive work will add dynamism to my life.

Fear keeps us in bondage. I will awaken my inner power and conquer my fear. Victory is mine.

The right views will light my way. The right aims shall be my
guide, and peace will follow my footsteps.

I will meditate regularly. With each meditation my concentration
will be deeper, my meditative experience more profound.
My consciousness will transcend all barriers.
All beneficial desires for myself or mankind will come true.

I will view every problem as a challenge. The correct strategy will help me transform every problem into a new possibility.

I am practical and proactive. From the ashes of my failure I will seek out the gold of new possibilities.

I have control over my impulses. I can easily say 'no' to TV, cell phone, games or any other addiction.

My faith is my greatest source of strength. I will practice my faith sincerely.

Food is God's blessing. I will always pray and thank God before I eat.

I am responsible for my own health. I am doing everything I can to keep myself healthy and fit.

I will accept every good thing in its entirety. Only then will I be able to learn everything it has to teach.

Yes I can laugh even at my troubles. Soon my troubles will become bubbles and evaporate.

Every child is unique. Instead of comparing one child with another I will appreciate their uniqueness.

Silence is revolutionary. All mental revolutions were born out of silence. I will use every opportunity to enjoy silence.

I will transform my hatred and anger into universal love and express my love through service.

As God's representative on earth I will do something to nurture His creation today.

A good follower makes a good leader. I am a good follower, and I will be a great leader.

Pettiness is demeaning. My mind is as broad as the sky.

I will always make sure my child is not subject to drugs or depravity in the name of entertainment or friendship.

I will follow someone's good example but never imitate them.

My inner peace will draw others towards me,
my company will give them new hope and inspiration.
I will be the refuge of millions.

I will give my domestic staff the same quality food that I have.

Taking obligatory gifts to social functions is a social disease. I am free of this disease.

The difference between a proactive and reactive
attitude is clear. I am proactive.

I live my life with joyous gratitude and quiet persistence. Success will be mine.

Frustration and anxiety indicates our distance from God. Whenever I feel anxious I will turn to prayer. It will bring me closer to God.

I am nurturing the mindset of a manager, not a clerk.

I will always live in the present and make it a habit to utilize every moment.

I have a clear goal in life. Every day I am striving to get closer to it.

Gratitude is an expression of faith and humility. By expressing
sincere gratitude I am strengthening my faith.

Only those who dare truly live. I dare. I will enjoy life fully.

I am confident. I can face any situation calmly.

Peace is something I can't afford to lose! I will never do anything that will destroy my inner peace.

Only a fool thinks he knows everything. I will be aware of what I don't know.

As a host I am gracious and attentive. I see my guests to the door when they leave.

I will walk as much as I can. Whenever possible I will walk to my destination.

To restore my health first I need to believe that 'I can be completely healthy in mind and body.' I believe I can restore my health. I will restore my health.

We are a great nation. By developing our talents and abilities we are becoming the greatest nation on earth. We will lead the world in serving everyone irrespective of religion, caste or creed.

The honest and the industrious are respected in every community. I am honest, I am industrious.

There is no such thing as the ideal physique. My body is unique. I will not make desperate efforts to attain an 'ideal' shape, size or weight.

I respect my profession. In return I will get honor and respect as a professional.

I am sinking into a deep and peaceful sleep. I will wake up exactly at… am/pm. I will dive into the day's work with zest and enthusiasm.

With every challenge come new opportunities. I will always seize the opportunity.

Real entertainment relieves anxiety and makes us tranquil and happy. I can distinguish between real entertainment and momentary diversions.

I will request my guests not to bring any gifts to social or family functions.

He who retreats in the face of an obstacle can never reach his destination. Every obstacle will give me new strength. I will reach my destination.

God is forgiving. So I too will forgive others.

I will never make false promises. I will tactfully avoid arguments and controversies.

Fear and anxiety are the shadow of the devil, and faith is the ray of God's light. I am reviving myself with the power of faith.

Special Programs During Ramadan

Quantum Foundation organizes special programs during Ramadan; the month of self-purification for muslims. The most notable of this program is Quantaion- E- Quran, or listening to the Quran and its meaning in silence.

The Quran urges us to be silent and pay attention when it is being recited. When we listen to the Quran silently, in the meditative level, we are able to grasp its true meaning. Moreover, since the rewards of good deeds are higher during Ramadan, in a group and at the meditative level, the rewards of listening to the Holy Quran is this way will certainly be significant.

The program is held in many Quantum Centers and Branches within and outside of Dhaka.

The program is followed by Akheri Doa (concluding prayers) a special program conducted by Gurujee. In this program he helps clarify the true non-violent and beneficial meaning of the Quran and guides the very special prayer session. Thousands of people take part in the program every year.

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by Tazim.