I will live in the present and feel the quality of every moment.
This will give me the tools to move forward.

The greatest hero is the one who has established
mastery over his own animal instincts.
I will keep my animal desires under control.

I know that small everyday accomplishments lay the foundation for great achievements. I will try my best to reach my goals everyday.

I will support my family and friends in everything beneficial. But I will consciously avoid being a part of anything harmful.

An overly suspicious nature is an indication of mental imbalance. I will refrain from excessive suspicion.

Muscle power is short-lived, but inner power is everlasting. I will gain my strength from my inner self.

I will take an active interest in the joys and sorrows of my neighbors. Whenever needed, I will give them my support and cooperation.

I will speak but avoid being a chatter box.

I am honest and fair in all my dealings.

I never do anything against my conscience. I have the satisfaction of a clear conscience.

A gift is something that is given gladly and willingly, without expecting anything in return. I will never expect anything in return for a gift.

I am warm and friendly towards everyone. My words are positive and encouraging. I will win every heart with humility and good behavior.

Daydreaming is the loafer's escape. 'Impossible' is the coward's excuse. I will take practical steps to make the seemingly impossible possible.

I will practice pranayama (deep breathing) regularly. I will be more active and energetic.

We will never involve any third party in conjugal matters. We will resolve our misunderstandings by communicating directly with each other.

I enjoy difficulties. They strengthen my mind just as exercise strengthens my body.

My destination is fixed, but my path may change. If necessary I will reach my destination through a different path.

I will evaluate my work regularly. As a consequence my work will become flawless.

Hoarding increases scarcity and charity increases prosperity. I am progressing on the path of prosperity.

I will never insult anyone, even an enemy, in public.

One small change in attitude can help me chart a new course in life. I am ready for this change.

I am meditating twice every day. With each meditation my meditative level is becoming deeper and deeper.

I will try to give up spicy, oily and fried food.

I respect uniqueness and originality and know that I myself have the power to do something extraordinary. I will be truly unique.

Common people seek happiness in the satisfaction of physical desires. Intellectuals seek it in knowledge and the enlightened seeks it in spiritual pursuit. I will follow the way of the enlightened.

Honesty and integrity are the foundation of inner security. I will always be honest with myself.

The truth prevails in the end. I will always stand for the truth.

When we immerse ourselves deep into our own beings knowledge and information from the universal consciousness enter our conscious minds. I will engage in deep introspection every day.

While the losers complain the winners find solutions with courage, intelligence and effort. I will prove myself a winner.

Success is not Aladdin's lamp. It is a process. I will follow the process.

I know that in a job, the boss is always right. I will support my boss in everything except ethical violations.

Understanding myself will help me understand others. I will engage in deep meditation to understand myself.

In life I will be the refuge of millions. In death they will say
goodbye with tears. As a source of everlasting inspiration,
I will live in the joy, sorrow, problems and promises
of successive generations.

I am a cosmic traveler. I was never born, and I will never die. I am simply traveling through this earth. At the end of this journey I will start another.

I love my country. I will do something for my country today.

What I can do today I will do at the first chance. I will never leave it for another day.

A good listener influences others more easily than a good speaker. I will listen attentively.

Real strength is born in deep silence. I will regularly observe silence

I will tackle every situation with tact and confidence.

Yes I can laugh even at my troubles. Soon my troubles will become bubbles and evaporate.

Blessed is the person who can see rainbows in thunderstorms. I am that blessed one.

Gratitude gives birth to tranquility and tranquility gives birth to creativity. I will nurture my creativity by becoming more grateful.

Anger, jealousy, hatred and backbiting create toxins in the body. Love and forgiveness wash away the toxins and generate a new vibration of wellbeing. I will inundate myself with love and forgiveness.

I am a smart consumer. I never buy low quality or overpriced goods.

When I give someone a responsibility I also give him the necessary authority.

Bigotry tries to keep truth safe in its hands with a tight grip that kills it. My mind is open, so my faith is true.

I will face the viva board with courage, spontaneity and self-assurance. I will answer each question clearly, accurately and politely. I will impress the board members with my natural and intelligent performance.

Improper use of physical, mental and spiritual energy
expresses a lack of gratitude. I will use all my energy properly.

From now on my mind will harbor only pure and creative
thoughts and ideas. My creativity will flow continually
like a river and guide me to do the right thing at the right time.

Insults are like counterfeit coins. I can't avoid being given them, but I can refuse to accept them.

Quantum Cosmo School

Quantum Cosmo School

The students of the Quantum Cosmo School begin their school from the shochona (introductory) grade, the colorful class rooms next to the Abdullah Abu Sayeed library. The children learn alphabets, drawing and rhymes amidst fun and games here.
Once they complete shuchona, they join in the main school compound on the Giri Fiqran, a medium sized hill.The classes from grade one to nine are held here. Then the children are taken to Rajshahi, where they continue their education under the care of the Quantum family.
 
Shishukanon
The residential facility for the Quantum Cosmo School students is called Shishukanon. It comprises of two residential halls, the Nur Hall, named after National Professor Dr. Nurul Islam, and the Khan Hall, named after National Professor Dr. M. R. Khan. Shishukanon provides all the care; the children need including:
Nutrition:



The sparkling eyes, the mischievous faces and the inexhaustible energy of the children of Shishu kanon leave no doubt about their good health.The meals are carefully designed to provide them the best nutrition. Their meals are simple, yet tasty, healthy and nutritious. For breakfast, they have khichuri, a Bengali delicacy made of rice, lentils and vegetables, 4 days a week. The remaining 3 days they have rice. The amount of meat, fish and vegetables is decided carefully based on nutritional requirements. Seasonal fruits, a glass of milk, and pea-nuts are also part of their everyday diet. They include plenty of seasonal fruits, which, according to a principle of ayurveda, help prevent seasonal diseases.
Health Care:

Although the children rarely fall in sick, Shishukanon is equipped to respond promptly to any emergency. First aid facilities are available in the residences. There is also a hospital named after the Bangladeshi psychotherapist M U Ahmed, the pioneer of healing through meditation, commonly known as Shafian. This well equipped hospital provides quality medical care and organizes regular health checkups for the children. There is also has vantage of taking the children to the Chittagong City Hospital in need of better treatment
Counseling:
Expert child counselors are available to provide counseling when necessary. Systems from expressing advice or opinions and lodging complaints have also been put in place
Non Residential School

In addition to the Quantum Cosmo School, which is residential, another non residential school has been established for the children of the employees and workers of Quantumom and children from the neighboring areas. It is located in the Neem orchard on Jable Shams. This school currently provides education from introductory to 7th grade

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by Tazim.