If I can conceive, if I can believe, I can also achieve.

I will refrain from gossiping and backbiting at the dining table.

I will meditate regularly. With each meditation my concentration
will be deeper, my meditative experience more profound.
My consciousness will transcend all barriers.
All beneficial desires for myself or mankind will come true.

I will affirm happy outcomes at the beginning of the day and
things will turn out to be so.

I am stronger than my pain, my suffering. I will triumph over all adversities.

I will stay away from gossip, backbiting, arguments and controversies in social gatherings.

I will protect myself from being drawn into the destructive cycle of gossiping and wasting time in the name of group study.

Youth is the best time for service. I will start serving as early as I can.

The course of history has always been charted by a creative, determined and organized minority. I will be a part of that minority.

I will not engage in post-marital activity before marriage.

Hatred is a fire that destroys everything that is good.
I will be free of hatred.

Day by day I am becoming more confident and courageous.

When I am taking a shower or a bath, I will keep the temperature of the water cooler than my body temperature. This will strengthen my immune system.

In choosing my future companion I will value character above beauty, education, wealth or family background. I will be happy.

My health can be measured not by the size of my muscles but by the level of my energy. My energy level is increasing day by day.

I give everyone the respect they deserve. In return I am respected too.

Success is not an isolated achievement. Success is a mental state where the combination of faith and ability makes everything possible. I will proceed on the path of success.

My appearance is the first thing people notice about me. I am always careful about my appearance.

Anger brings defeat. I will control my anger.

Success starts in our minds. My mind is ready to accept success. I will be successful.

There is no fire like lust and no crime like hatred. I will be free of them both. And this is the way of the enlightened.

I will live a long, healthy, happy and enlightened life.

Before I change the world I will change myself in the light of my beliefs and ideals.

I will make my 19th birthday memorable with my first blood donation. Four lives will be saved because of me.

I will marry someone who I can trust and respect, who will be my side through the ups and downs of life.

I am breaking free of the chain of false beliefs and ideas and attaining true faith. I will be truly liberated.

Whatever comes, the Lord is with me. I will prevail.

I do not need to wander here and there to find the truth. The truth lies within me.

I value my relationships. I will devote time each day to nurture spiritual bonds.

Chains, ropes or walls aren't holding me captive, my captivity is mental. I will free myself from all mental bondage.

I am my own competitor.
Everyday I make all-out effort to surpass myself.

I am optimistic, appreciative, confident, active and open. Success will be mine.

I have the confidence that I can win over any opponent. So I will never shut the door of communication with them.

As an expression of my gratitude
I will do more and more work every day.

I will consciously refrain from joking about anyone's physical defects or deformities.

I can only inspire others if I myself am not influenced by them. I will be the source of inspiration.

I will create my own future, command my own destiny, and take charge of my own life. I will be happy.

My senses are sharper, my skin more radiant and my immune system more powerful. My heart, lungs, liver, kidney, stomach and pancreas are all functioning perfectly. I am beautiful, healthy and lively.

While the losers complain the winners find solutions with courage, intelligence and effort. I will prove myself a winner.

I have to express my own beliefs.
I am learning how to express myself clearly and concisely.

I will enlighten myself and others with the knowledge of the enlightened life. My life will be blissful.

I will always have the courage to take the risk associated with an opportunity.

I discuss professional matters with only those who are directly involved.

Love is the balm for all wounds. When expressed it multiplies. I will express my universal love with a smile that warms the heart.

I will judge a man by his virtues and help him see them, so that he can overcome his vices.

I will never make unnecessary and indecent jokes just to prove that I have a sense of humor.

I will learn and remember people's names. My ability to remember people's names will help me win their hearts.

Honest and sincere work brings recognition. I will always be sincere in my work.

Winners concentrate on their belief and losers use reality as an excuse. I will follow the path of a winner.

I am developing the habit of eating and sleeping at the same time every day.

Shishukanon: A Timeline

July 1998 1999 quantumom lama panaroma first dhan ghor quantumom lama 1999
Quantumom, a meditation and health resort, is established in Lama, Bandarban
November 2000 first seven students of quantum shishukanon lama quantum shishukanon at 1999
Informal beginning of Shishukanon activities
January 2001 opening program of quantum shishukanon lama opening program of quantum shishukanon lama 2
Shishukanon is formally inaugurated
2003 under constracted nur hall quantum shishukanon residance lama opening of nur hall quantum shishukanon residance 2002 first participation at victory day program lama 2002
The Shishukanon team participates in the Victory Day Parade and Display Competitions in Lama subdistrict for the first time and become champions Noor Hall, the first residential hall for Shishukanon students, is built
2004 admission process quantum shishukanon lama 2004 admission process quantum shishukanon lama 2004 2 admission process quantum shishukanon lama 2004 4
Darbar Hall, the 3600 square foot multipurpose hall, open on all four sides, is constructed
2005 opening of shishu park at quantum shishukanon lama 2005 opening of shishu park at quantum shishukanon lama 2005 2 opening of shishu park at quantum shishukanon lama 2005 3
A play ground is constructed for the children
2006 inoveration of abdullah abu sayeed library by rowshan ara sayeed lama visiting abdullah abu sayeed library by rowshan ara lama
The Abdullah Abu Sayeed Library is inaugurated
2007 first quantum shishukanon school at vally ikran underconstructed lama first quantum shishukanon school at vally ikran underconstructed lama 2
A school building and a gallery are built in Valley Iqran and Shaheed Maidan respectively
2008 foundation stone by co la pu jimi lama m r khan hall 2
The M R Khan Hall: another residential hall for the students, an administrative building, teachers' residences, and a school building for non residential students are constructed
2009 kho kho national champion lama quantum shishukanon play ground at vally ikran campus shishukanon quantum cosmo school class room at giri fikran lama quantum cosmo school lama quantum cosmo school lama 2 quantum cosmo school lama 3 vally ikran campus shishukanon lama
A new school building is constructed on top of Giri Fiqran. Several additions are made to the already long list of accomplishments of Shishukanon students. The Shishukanon team participates in the Victory Day Parade and Display Competitions in the divisional level for the first time. They become champions in both categories. They participate in the National School Level Kho Kho championship, also for the first time, and become champions as well. All 36 of Shishukanon students pass the Shamapony Exam, a nationwide exam held after the completion of 5th grad), in the first division.
2010 junior high school campus of quantum cosmo school lama 2 junior high school campus of quantum cosmo school lama
Classes shift to the new school building on Giri Fiqran, the old school building in Vally Iqran is transformed into a residence
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by Tazim.