Discipline is the way to break chains. I will always be disciplined.

I want to live. I will live. I will have a long, healthy, happy life.

I always protect people's privacy and possessions.

I will engage in financial transactions only after I am certain about the other party's honesty and dependability.

I will take action against the problem confronting me and then I will turn to the Lord. Every problem will transform into a new possibility.

For healthy and sparkling eyes I will splash warm and cool water on my eyes alternatively after I get up in the morning and before I go to bed at night.

Excessive use of cell phones can cause brain cancer. I will use cell phones only when necessary.

I will meet my old friends- talk to them- listen to them and increase my joy by sharing it with them.

I am courteous to all guests, irrespective of their rank or status.

I will always be on time. I will try my best to keep my word and appointments.

Unnecessary phone conversations waste time and money. I will use the phone only when necessary. I will keep my phone off when I sleep at night.

A healthy body and a lively mind are the greatest assets one can have. I am trying my best to maintain a healthy body and mind.

Every cell in our body begins to believe in the picture imprinted on our mind. My monchhobi (vision) will carry me towards my goals.

I will always note down messages carefully including the name, time and phone number.

I am confident. I can face any situation calmly.

I will notice my competitors' strengths not just their weaknesses.

I am learning to trust my intuition. I am able to sense the truth spontaneously.

Whoever was born must die. Even in the face of death my faith will be unshakable.

Anger, jealousy, hatred and backbiting create toxins in the body. Love and forgiveness wash away the toxins and generate a new vibration of wellbeing. I will inundate myself with love and forgiveness.

I can comprehend and remember whatever I read. I am able to present it well both in speaking and writing whenever I need.

The enlightened brings sunshine into the lives of those who dwell in the darkness of depression. I will follow the path of the enlightened.

Ignorance is the darkest night that befalls a person. I will spend time to enlighten myself and others.

My heart feels deeply, my brain grasps all intricacies, my will is indomitable. I will be the winner.

If some pressing reason prevents me from speaking the truth I will remain silent. But I will never lie.

I am nurturing the mindset of a manager, not a clerk.

I will make new friends, but nurture old ones as well.

Dirtiness is an impurity of the body. I will take special care of my skin, hair and nails at least once a week.

Before I change the world I will change myself in the light of my beliefs and ideals.

I am optimistic, appreciative, confident, active and open. Success will be mine.

As a family we will have at least one meal together every day.

Love is the balm for all wounds. When expressed it multiplies. I will express my universal love with a smile that warms the heart.

I have a headache/ I have slight discomfort in my head. I don't want a headache/ I don't want any discomfort in my head. I want health and vitality. When I finish counting from 0 to7 and reach the normal conscious level my headache will be gone. I will feel lively, elated and exuberant.

Suffering is the root of new wisdom. I will transform my suffering into strength.

When I say 'I am sorry' I mean it.

Time is a double edged sword. If I am not mindful of it
I will be injured by it. I will utilize each moment well.

When I am on my morning walk I will repeat to myself, 'Live long, happy, strong, grow young'.

I will take time, place and person into account when I speak, but I will always speak with a smile. My smile will reveal the warmth of my heart.

I will eat leafy and fibrous vegetables and drink at least 8 glasses or 1.5 liters of water every day. This will help my excretory system work properly.

Crushes, gossiping and bad company will destroy my chances of success in student life. I will devote my attention to my studies instead.

Every human being is unique. I judge everyone by their unique characteristics.

Monchhobi (vision) hits its target like a guided missile. My monchhobi will be my driving force.

Peace is something I can't afford to lose! I will never do anything that will destroy my inner peace.

I will sever all mental connections with those who indulge in jealousy and backbiting. My peace of mind will be intact.

I believe in my uniqueness. The power of my soul is fathomless. The whole world is mine. I will go wherever I want, have whatever I desire, and get whatever I need. I will serve everyone regardless of religion, caste or creed.

I will never embarrass a patient by asking him unnecessary questions about his disease.

I need people's support to achieve my noble goals. Love and compassion is helping me gain their support.

Useless questions give birth to doubts and confusion. I will refrain from asking unnecessary questions.

I know marriage is falling in love with the same person every day. Each day I will fall in love with my husband/wife in a new way.

We have a monchhobi (vision) of a happy family. Our monchhobi will give us the strength to overcome all adversities.

I will introduce myself to strangers on my own initiative.

My Parents Don't Understand Me

'My parents do not understand me.' 'They do not love me.' They don’t give me any freedom.' 'They want to suffocate me with rules and regulations.' - These are the complaints we usually have about our parents.
In some cases, these complaints are reasonable. Sometimes parents do force their own opinions on their children. Sometimes they want to see their own unfulfilled dreams fulfilled through their children. They never think that the child may have his/her own dream.
But even if that is the case does getting upset with your parents help? No. It only brings more frustration and failure!
So next time, instead of getting upset, think `My parents may be the greatest but I’m the latest . As the latest, I have more responsibility. If my parents don't understand me, it is my responsibility to help them understand.'
So communicate in a language they will understand. And that is the language of love, the language of respect. This language can bridge all gaps, including generation gap.
However, often what you want is influenced by your friends or the media and is not good for you. Other times your parents simply cannot afford to fulfill your desires. If that is the case you should accept your parent's decision.
A long time ago there was a huge mango tree. A little boy loved to come and play around it everyday. He climbed to the treetop, ate the mangoes, took a nap under the shadow...he loved the tree and the tree loved to play with him. Time went by...the little boy had grown up and he no longer played around the tree every day.
One day, the boy came back to the tree and he looked sad. 'Come and play with me', the tree asked the boy. 'I am no longer a kid, I do not play around trees any more.' The boy replied. ' I need toys,' he went on.' I need money to buy them.'
'Sorry, but I do not have any money...But you can pick all my mangoes and sell them. So, you will have money.'
The boy was so excited. He grabbed all the mangoes on the tree and left happily. The boy never came back after he picked the mangoes. The tree was sad.
One day, the boy who now turned into a man returned and the tree was excited. 'Come and play with me', the  tree said.
'I have no time to play. I have to work for my family. We need a house for shelter. Can you help me?'
'Sorry, but I do not have any house. But you can chop of my branches to build your house.'
So the man cut all the branches of the tree and left happily. The tree was so glad to see him but the man didn't come back. The tree was lonely and sad.
One hot summer day, the man returned and the tree was delighted. 'Come and play with me', the tree said.
'I am getting old. I want to go sailing to relax myself. Can you give me a boat?' said the man.
'Use my trunk to build your boat. You can sail far away and be happy.'
So the man cut the tree trunk to make a boat. He went sailing and didn't show up for a long time.
Finally, the man returned after many years. 'Sorry, my boy. But I do not have anything for you any more. No more mangoes for you ...' the tree said. 'No problem, I do not have any teeth to bite' the man replied.
'No more trunk for you to climb on.' 'I am too old for that now' the man said.
'I really cannot give you anything. The only thing left is my dying roots' the tree said with tears.
' I do not need much now. Just a place to rest. I am tired after all these years' the man said.
'Good. Old tree roots are the best place to lean on and rest. Come, sit down with me and rest.'
The man sat down and the tree was glad and smiled with tears.
 
Do you think the boy in this story is selfish and cruel ? Do you think he is ungrateful?
Then think, have you ever thanked your mother for giving birth to you, for raising you, for loving you? Have you thanked your father for all the hard work he did so that you could grow up comfortably? For all the affection he hid behind his strictness ?
You probably haven't. Because we take our parents for granted. We think it is their responsibility to take care of us. But just imagine, what would have happened to you if they didn’t do any one of those responsibilities! Where would you be now?
A long time ago, there was a huge apple tree. A little boy loved to come and play around it everyday. He climbed to the treetop, ate the apples, took a nap under the shadow…he loved the tree and the tree loved to play with him. Time went by…the little boy had grown up and he no longer played around the tree every day.
One day, the boy came back to the tree and he looked sad. "Come and play with me” the tree asked the boy. "I am no longer a kid, I do not play around trees any more” the boy replied.
“I want toys. I need money to buy them.” “Sorry, but I do not have money… but you can pick all my apples and sell them. So, you will have money.” The boy was so excited. He grabbed all the apples on the tree and left happily. The boy never came back after he picked the apples. The tree was sad.
One day, the boy who now turned into a man returned and the tree was excited “Come and play with me” the tree said. “I do not have time to play. I have to work for my family. We need a house for shelter. Can you help me?” “ Sorry, but I do not have any house. But you can chop off my branches to build your house.” So the man cut all the branches of the tree and left happily. The tree was glad to see him happy but the man never came back since then. The tree was again lonely and sad.
One hot summer day, the man returned and the tree was delighted. "Come and play with me!” the tree said. “I am getting old. I want to go sailing to relax myself. Can you give me a boat?” said the man. "Use my trunk to build your boat. You can sail far away and be happy.” So the man cut the tree trunk to make a boat. He went sailing and never showed up for a long time.
Finally, the man returned after many years. "Sorry, my boy. But I do not have anything for you anymore. No more apples for you …” the tree said. "No problem, I do not have any teeth to bite" the man replied. "No more trunk for you to climb on” “I am too old for that now” the man said. "I really cannot give you anything... the only thing left is my dying roots” the tree said with tears. "I do not need much now, just a place to rest. I am tired after all these years” the man replied. "Good! Old tree roots are the best place to lean on and rest, Come, come sit down with me and rest.” The man sat down and the tree was glad and smiled with tears…

Warning: Do not remove form Invisible region.

by Tazim.