I am a cosmic traveler. I was never born, and I will never die. I am simply traveling through this earth. At the end of this journey I will start another.

I will engage in healthy competition but never get jealous. I will congratulate my opponents on their victory in academics or sports.

Sleep or drowsiness lessens the quality of meditation. When I meditate my body will be relaxed, but my mind will be alert. I will be able to tune in to the invisible rhythm of nature.

If I like a rose, I must accept the thorns! Without the thorns the rose would not exist!

The power to control my moods is within me. My moods will always be under my control.

I will face all problems with courage and good sense.
This will strengthen my confidence and
make it easier to transform future
problems into possibilities.

I will never be discriminating in serving others. I am always ready to serve anyone in need.

I am feeling sleepy. I will sleep for five minutes.
Then I will begin my work with zest and enthusiasm.
I am falling asleep now.
I will wake up automatically after five minutes.
I will finish the rest of the day's work with
zest and enthusiasm.

Unless I can discipline myself I will never be able to discipline
others. I will first establish discipline in my own life.

I can never give something I don't have.
I will first attain peace, health and success myself.

Proactive people are intelligent, value driven, pragmatic and they know what is to be done. I will always be proactive.

I will never trust a liar. I will avoid all transactions with him.

Fear has no real basis. Its root is in the past. The present and the future are its helpless victims. I will protect my future from this ruthless predator.

One's attire is a reflection of one's taste and personality. I will always dress decently and appropriately.

I am learning to accept criticism with ease and use it for my benefit.

The enlightened brings sunshine into the lives of those who dwell in the darkness of depression. I will follow the path of the enlightened.

Whenever I cannot or will not do something, I will politely say 'no' in the very beginning.

I won't even open, let alone read other people's letters, diaries or SMSs without permission.

I do not need to wander here and there to find the truth. The truth lies within me.

I am my own competitor.
Everyday I make all-out effort to surpass myself.

Whatever we believe and imagine consciously or subconsciously happens in reality. My monchhobi (vision) is now imprinted on my mind. I will spontaneously move towards my goal.

Silence is revolutionary. All mental revolutions were born out of silence. I will use every opportunity to enjoy silence.

I will always say the right thing at the right place at the right time.

Charity drives away disease and difficulty.
It also drives away fear, anxiety, pain and suffering.
I will donate regularly.