Day by day I am becoming more confident and courageous.

Love is the balm for all wounds. When expressed it multiplies. I will express my universal love with a smile that warms the heart.

My health can be measured not by the size of my muscles but by the level of my energy. My energy level is increasing day by day.

The validity of a contract always depends on the honesty and faithfulness of those involved. Marriage is a contract. I will be honest and open in all discussions related to marriage.

With good planning and initiative I am becoming self reliant in every respect.

I am learning new lessons from every new experience. I am progressing with each passing day.

If some pressing reason prevents me from speaking the truth I will remain silent. But I will never lie.

I will listen to all points of view and consider both sides of the argument. This is the way of the exceptional.

Honesty and tireless efforts are the keys to success. I am honest. I am tireless in my efforts. Success will be mine.

I am learning how to work independently without supervision.

I will judge my progress not by how long I studied but by how much I actually learnt.

Meditation, group effort and selfless service is the ladder to uniqueness. I will climb up this ladder step by step.

I need silent moments to connect to the universal consciousness. I will find a few moments of silence amidst the thousands of tasks each day.

I am aware of the infinite potential of my brain. I will use my brain more and more.

Laughter stimulates natural breathing, helps relieve muscle pain, lowers blood pressure, and accelerates healing. I will laugh as often as I can.

Instead of instantly reacting to an event I stop for a moment, take a deep breath and ask myself, 'What is my best course of action now?' Then I do what I need to do.

As I travel through my life, I might come across sorrow. But I will transform this sorrow into joy.

Mindfulness takes boredom away from work. I will be mindful in all my work. My work will be my source of joy.

When a problem arises instead of being anxious I will let it unfold naturally. Then the possibility hidden in the problem will reveal itself to me.

Whenever I have the opportunity I will remove pebbles, litter and other obstacles from the footpath to help the pedestrians.

When counseling someone I will base my assessment on their words and not preconceived ideas. In giving advice I will take their level of interest into account.

Instead of punishing my body with canned and processed food I will nourish it with natural and healthy food.

I am learning to accept criticism with ease and use it for my benefit.

I will never make false promises. I will tactfully avoid arguments and controversies.

Integrity is more important than financial gain. My integrity will bring me ultimate success.

Positive thoughts and actions will ensure my well-being. I am getting everything I want through positive thoughts and actions.

As an expression of my gratitude
I will do more and more work every day.

I am honest and fair in all my dealings.

Complimenting is not the same as flattery or subservience. I will not hesitate to pay honest compliments to my boss and colleagues.

Whatever the cause of my suffering, I will never inflict pain on others.

I give everyone the respect they deserve. In return I am respected too.

To be happy I need to let go of many unnecessary things. I am learning the art of letting go.

Prosperity comes from transforming talent into service. I am progressing on the path of prosperity.

The mind is the best doctor and the body the best pharmacy. It creates the exact amount of medicine it needs. And this medicine does not have any side effects. I will use this power of my mind to attain good health.

I will never insult anyone, even an enemy, in public.

Internal dissonance takes God's grace away from work.
I will do all my work joyfully.
The results will be astounding.

For any serious medical problem I will consult at least three experts. I will go to doctors who give more time and attention, and less medicine.

At the first opportunity I will thank everyone who has helped me.

I am developing the habit of eating and sleeping at the same time every day.

I will say 'no' to cigarettes, soft drinks, energy drinks and drugs.

While the losers complain the winners find solutions with courage, intelligence and effort. I will prove myself a winner.

The enlightened brings sunshine into the lives of those who dwell in the darkness of depression. I will follow the path of the enlightened.

Success is not a destination but a continuous journey from one destination to the next. I am enjoying the journey.

Peace is something I can't afford to lose! I will never do anything that will destroy my inner peace.

I am a believer. I am not alone. The Lord is with me. I will be victorious.

The darkness of depression is only for the weak. Those with faith and conviction live in a joyful world. I have faith.

No matter how busy I am I will save one day a week for my family.

When I go to bed at night I will take three things with me : love, hope, and forgiveness. And I will wake up in the morning with the song of success in my heart.

I will always be humble and diplomatic in expressing the truth.

Every extraordinary feat began in ordinary circumstances.
I will start my journey of success from where I am now.

বিশেষ সতর্ক বার্তা " রেল ভ্রমণ ".........।।

বিশেষ সতর্ক বার্তা " রেল ভ্রমণ ".........।।

আমরা যারা নিয়মিত রেল ভ্রমণে যাতায়ত করি, প্লিজ নিজেরা একটু সতর্ক হই।
বিশেষ করে চট্টগ্রাম ও সিলেটের কোয়ান্টাম পরিবারের সদস্যরা। কোয়ান্টামের বিভিন্ন প্রোগ্রামে আমাদের ঢাকা যাতায়ত করতে হয়, কম খরচে যাতায়তের জন্য আমরা রেল ভ্রমণকে বেশী প্রধান্য দিয়ে থাকি।
কিছুদিন পূর্বে একজন কোয়ান্টাম প্রো-মাস্টার বোনের মোবাইল ছিনতাই হয় ঠিক এই ভাবে......। সৌভাগ্যক্রমে তিনি আহত হননি।

নিচের লিংকে ক্লিক করুন।

http://www.youtube.com/watch?v=3vJZDfZf6x8&feature=player_embedded

Warning: Do not remove form Invisible region.

by Tazim.