Inner strength is expressed through a tranquil mind and planned action. My strength comes from within. Victory is mine.

A word spoken in wrath is the sharpest sword. The words I speak will always be pleasant.

I am responsible for my own health. I am doing everything I can to keep myself healthy and fit.

I won't view my relationships through rose-tinted glasses. All my relationships will be grounded in reality.

An overly suspicious nature is an indication of mental imbalance. I will refrain from excessive suspicion.

The past is already lost. The future is just a promise. Only the present is within my control. I am using it wisely.

I am at peace. My very presence will make my
surroundings peaceful.

I will be the master of my mind so that I can say, 'Yes, it's my mind!'

In any discussion, I will express my views nicely, concisely and sincerely.

The science of living is the science of all sciences. I am practicing this science.

I will listen to the speakers attentively. I will not make any comment or ask any question in the middle of a speech.

I will sever all mental connections with those who indulge in jealousy and backbiting. My peace of mind will be intact.

A child is a sacred responsibility from God. I will nurture my child's physical, mental and moral strengths and help him become an enlightened person.

I know that small everyday accomplishments lay the foundation for great achievements. I will try my best to reach my goals everyday.

From now on my mind will harbor only pure and creative
thoughts and ideas. My creativity will flow continually
like a river and guide me to do the right thing at the right time.

I will keep my workplace neat and clean.

I will be my child's role model. I will nurture him with love and right attitude.

I will show sincere loyalty and devotion to my superiors. In return I will earn the loyalty of my colleagues and subordinates.

Useless questions give birth to doubts and confusion. I will refrain from asking unnecessary questions.

I know it is better to light one candle than to curse the darkness. Instead of protesting an injustice I will use my strength to prevent it from occurring again.

With regular meditation my consciousness is transcending all barriers.

I will always greet others with a smile. I will address everyone with proper respect.

I will decide what to eat and drink based on the nutritional requirements of my body.

I have complete control over my mind and my senses.

No one likes a bad-tempered person.
I will always keep my temper under control.

I will say 'no' to cigarettes, soft drinks, energy drinks and drugs.

Taking obligatory gifts to social functions is a social disease. I am free of this disease.

I will dress suitably according to my environment.

Life is the sum of moments. For a successful life I will utilize each moment in a planned way.

I have the courage to admit my mistakes. If I make any mistakes I will apologize at the first opportunity.

Religion teaches honesty and niceness. I am honest. I am nice.

Prosperity is freedom from the feeling of scarcity. I am progressing spontaneously on the path of prosperity.

I never hesitate to say, 'I don't know.'

With every challenge come new opportunities. I will always seize the opportunity.

When I am at the playing field I will be at the peak of my mental and physical capacity. Victory will be mine.

I help my family in house work. I sense everyone's needs and take steps to fulfill them.

Crushes, gossiping and bad company will destroy my chances of success in student life. I will devote my attention to my studies instead.

I speak not to impress but to inspire my listeners.

I am keeping my eyes, ears, and mind open all the time, so that I can learn something new each day.

I am the first to greet others and inquire warmly about their well being.

I will congratulate others at the first opportunity.

Whatever I devote in the service of humanity will bring my
salvation. Today I will devote my talent, labor or
wealth in the service of humanity.

Character enhances beauty.
The beauty of my character will attract everyone to me.

We believe not with our brains, but with our hearts. I am awakening the power of my heart.

(for quick rejuvenation) I am feeling wonderfully relaxed and peaceful. I feel revived and rejuvenated. After I finish counting from 0 to 7 and reach the normal conscious state I will feel cheerful, lively and enthusiastic. I will be fully alert, elated and exuberant.

Excessive use of cell phones can cause brain cancer. I will use cell phones only when necessary.

Whenever I have the opportunity I will remove pebbles, litter and other obstacles from the footpath to help the pedestrians.

I will meditate and seek knowledge. I will attain wisdom and intuition. My knowledge and wisdom will be reflected in everything I do.

I am adept in languages and technology. I am always ready to learn new languages and technical skills.

I will always have the courage to take the risk associated with an opportunity.

Open Program

Open Program

Our cells around the country and across the world regularly organize open programs where everyone is welcome. Joining one of these programs can be the first step towards a new life. So join them with your family and friends, or simply drop by our office.

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The weekly Enlightenment Program (Alokaion) takes place in various Quantum Centers on every Tuesday. In the Quantum Meditation Hall in Kakrail ten separate sessions are held at different times during the day. In each one hour session you will be able to:
  • Hear presentations on topics related to meditation, personal development and life enhancement
  • Try a short meditation
  • Consult expert counselors on personal, family, career and study issues
  • Learn about upcoming Quantum programs

You are free to join the program with your family and friends.

1st session 7:30 -- 8:30 a.m.
2nd session 9:00 -- 10:00 a.m.
3rd session 10:30 -- 11:30 a.m.
4th session 12:00 -- 1:00 p.m.
5th session 1:30 -- 2:30 p.m.
6th session 3:00 -- 4:00 p.m.
7th session 4:15 -- 5:15 p.m.
8th session 5:30 -- 6:30 p.m.
9th session 7:00 -- 8:00 p.m.
10th session 8:15 -- 9:15 p.m.
Date Topic
7.5.13 Prosper through Service
14.5.13 Positivity=Victory, Negativity=Defeat
21.5.13 Belief+Brain+Meditation=Peace+Health+Success
28.5.13 We are as Great as Our Dreams
4.6.13 Attitude: The Key Determinant of Success
11.6.13 Learning from Mistakes
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Thousands of people get together at the various Quantum centers, branches and cells across the country at 9:30 AM on Friday morning to participate in group meditation.

Our international cells organize group meditations on Sunday morning. Participating in group meditation will deepen your meditative level, making meditation much more effective.

Group prayer for you or your loved ones will help solve problems.

You will also be able to participate in various charitable activities of the foundation.

Month Topic
November 1. Forgiveness for Well-being
2. Geniality: The Sign of True Greatness
December 1. My Family, My World of Joy
2. My Sangha, My Source of Inspiration

Warning: Do not remove form Invisible region.

by Tazim.