The enlightened never impose, they always inspire.
I will also inspire others to share my beliefs and ideals.

I will always make sure my child is not subject to drugs or depravity in the name of entertainment or friendship.

Being in debt is degrading. I will be free of debt.

I love my country. I am developing my talent and skills so I can be an asset for my country.

My mind is a reservoir of joy and energy. The joy in my mind will wash away the disease from my body.

Whenever I have the opportunity I will remove pebbles, litter and other obstacles from the footpath to help the pedestrians.

Forgiveness is divine. I am nurturing forgiveness. My life will be blissful.

I am my own mirror. I see myself not as others see me, but as I see myself. I am never bothered by how others perceive me.

I do not need to wander here and there to find the truth. The truth lies within me.

Muscle power is short-lived, but inner power is everlasting. I will gain my strength from my inner self.

Fear arises from our inner resistance to change. I welcome change.

Bigotry tries to keep truth safe in its hands with a tight grip that kills it. My mind is open, so my faith is true.

I will always note down messages carefully including the name, time and phone number.

The inability to accept something new saying 'this is the way it
is' is the expression of a closed mind. My mind is open.
I will accept or reject something new
based on its own validity.

Quarreling and backbiting is harmful for myself and others. I will refrain from quarreling and backbiting.

I always speak with a smile. No matter what the other person says, I stay proactive.

I am rising above narrow self interest. I will compete only in good work.

I am with the truth. So I am not alone. The Lord is with me.

In true prayer the one who is praying and the One who answers the prayer become one. This is how I will always pray.

I can comprehend and remember whatever I read. I am able to present it well both in speaking and writing whenever I need.

My religion teaches good behavior. Good behavior is my fragrance.

I always maintain written documents of all financial transactions.

As I travel through my life, I might come across sorrow. But I will transform this sorrow into joy.

I let the other person finish before I start talking.

The difference between a proactive and reactive
attitude is clear. I am proactive.

I have the confidence that I can win over any opponent. So I will never shut the door of communication with them.

Every day I pray for the health and success of others. In return I am gaining more health and success myself.

If I treat someone ill it will one day destroy my own peace.
To protect my peace I will be kind to all.

Everything in civilization was created by human beings. I am human. I have infinite potential. I will utilize my potential.

A critic just criticizes but a model shows the way. I am becoming a model of my beliefs.

I am becoming a self conquering hero by freeing myself from all addiction and bondage.

I have a magnetic personality. I spontaneously attract all good things to me.

I will control my negative instincts, use my time constructively and curb all sorts of extravagance. I will be happy.

I am a believer. I am not alone. The Lord is with me. I will be victorious.

I learn truth from life itself. Without experience no truth will ever be truly mine.

Opportunities often knock very softly. I will always be alert so that I can hear the knock and seize the opportunity.

A good listener influences others more easily than a good speaker. I will listen attentively.

Anger, resentment and bitterness harm me more than they harm others. I will not harbor these negative emotions.

Faith is the foundation of my life. My foundation is solid.

Improper use of physical, mental and spiritual energy
expresses a lack of gratitude. I will use all my energy properly.

I will identify my own mistakes. As a result my skill and expertise will develop more and more.

Silent and persistent work is the best kind of publicity. Instead of worrying about publicity I will just keep on doing my work persistently.

Success is not a destination but a continuous journey from one destination to the next. I am enjoying the journey.

I will remember the lyrics and melody of the song perfectly. Whenever I sing or play an instrument, I will perform with natural skill and genuine emotion.

I am fulfilling my responsibility towards my parents with love, respect and devotion. I am letting go of all anger and resentment towards them.

I know I can change my life by changing my attitude. Everyday I am creating a better life by changing my attitude.

To deceive is a crime but to be deceived is also degrading. I will make sure that I am never deceived.

I will give advice only when it is truly sought.

I am a true warrior. I know when to contain my weapon. I will contain my weapon when necessary.

Real strength is born in deep silence. In silence the healing process becomes more potent and powerful. I will attain health and wellbeing by observing silence regularly.

Quantum Method

Quantum Method

Quantum Method is the science of well being. It starts with helping us change our attitude. The new attitude gives birth to new dendrites, i.e. new connecting paths between the neurons in our brain. The brain becomes active and vibrant. The new working structure of the brain gives birth to new thoughts, words and deeds. Anxiety dissolves in peace, disease in health and failure in success. We live long, healthy, active and strong.

Quantum Method Course

Gurujee's Picture The four-day Quantum Method Course is the best way to learn Quantum Method. Since it's beginning in 1993, its developer Shahid El Bukhari Mahajataq has individually conducted more than 350 consecutive courses— an unprecedented event in the history of meditation practice.

Participants have come from all walks of life. 92 year old men and 12 year old children, artists and religious leaders, politicians and journalists, housewives and  professionals, celebrities and ordinary workers all benefit equally from the meditation techniques and life principles taught in this ground breaking course.

Some Quick Facts

  • What is meditation? Why should I meditate?


    Meditation is a state in which the mind detaches from all unnecessary thoughts to concentrate on a single theme and makes optimum use of the immense power of the brain. Scientists have discovered that when we are meditating, the frequency of our brain wave is between 8 and 13.9 cycles per second, which they call the Alpha Level. They have found that our brain works best when it is in this level.

    And this is the secret of genius. Genius is nothing supernatural; it is the ability to create the meditative level at will, and use it to do the right thing at the right time.

    It is the human mind that has given birth to all new thoughts, ideas, and discoveries that have taken civilization forward. New scientific truths have been discovered in the meditative state of mind. The creative use of the power of the human mind has given birth to new technology. All immortal literature, poetry and music have been born in silent moments. It is in this state of introspection that the ancient spiritual masters discovered the eternal and universal truths and enlightened humanity with that knowledge.

  • Why should I practice Quantum Method?


    Quantum Method is the Science of Living. It teaches us how to live our best life, how to do the least harm and the most good. It shows us how to fulfill the five basic needs of life: 1) Inner peace, 2) Health, 3) Success and prosperity 4) Happy family and 5) Salvation.
    If you practice the Quantum Method you will gain:

    Magnetic Personality:

    Say goodbye to stress, anxiety, restlessness, frustration, fear, anger, resentment, and depression. Have total mental peace, complete self reliance and magnetic personality.

    Good Health:

    Live a healthy long life by using the power of your mind to prevent and cure diseases.

    Success in Education:

    Achieve outstanding results by determining your aim in life, creating total concentration, using specific techniques to master lessons rapidly and getting rid of examination phobia.

    Success in Life:

    Attain success in career, wealth, power, fame and fortune by synchronizing the left and right hemispheres of the brain and using more of brain's capacity.

    Improved Relationships:

    Improve relationships in the family and the workplace, develop the ability to understand and help others.

    Goodbye to Bad Habits:

    Say goodbye to smoking, alcohol, drugs, substance abuse and other bad habits.

    ESP Power:

    Develop ESP power and wisdom i.e. the ability to take the right decision at the right time.

    Concentration in Prayer:

    Achieve greater concentration in any form of prayer or worship and progress spiritually.

  • How Can I learn Quantum Method ?


    The four day Quantum Method Course is held in Dhaka and the other major cities in Bangladesh on a regular basis. You are welcome to join any time. You can contact any of our branches for collecting the course form and other preparations. Before you join the course however, you can attend one of our several open and free programs such as Enlightenment Program (Alokaion) and Weekly Group Meditation (Sadakaion). If you don’t want to wait at all you can start practicing meditation at home right now! Read the Quantum Meditation Guide . Then download Easy Relaxation from this website. Let Gurujee Shahid El Bukhari Mahajataq’s voice guide you through the different steps.

  • Is there any conflict between any religion and Quantum Method?


    No there is no conflict between Quantum Method and any religion. People belonging to all religions have participated in the Quantum Method Course and they have all agreed that there is no conflict between Quantum Method and religion. In fact Quantum Method will help you practice your religion with more sincerity and devotion. For example, all the alems ( Islamic scholars) who participated in the course remarked that although they had always known that hudril kalb or single minded devotion is absolutely essential for salat( Islamic prayer), they had never been able to attain it before. But since taking the course, they have been able to pray with single-minded devotion. Whatever your religion, your prayer or worship will definitely take a different dimension once learn to meditate.
    However, meditation is not only for the religious. Whatever your belief or philosophy, meditation will help you attain peace, health or success, and help you

  • Is it possible to learn the whole thing in just 4 days?


    Yes it is. Thousands of people have proved it possible in the last 18 years. The course is simple, easy and effective. The course teacher explains the context of each meditation or technique in a lively discussion, presenting research findings, historical facts, stories, anecdotes, jokes and metaphors. The teacher’s powerful meditative vibration helps the participants reach the Alpha Level with ease. The Quantum Consciousness Zone is created. Knowledge and realizations are then transmitted not only through words but from mind to mind. The participants themselves are amazed at the ease and simplicity of the process and the depth of their meditations from the very beginning.

Quantum Orientation

If you want to know more about Quantum Method you can organize a Quantum Orientation Program in your office, home or anywhere else convenient for you. The session may last between 30 minutes to 2 hours depending on your wishes. All you need to do is inform us. Please contact: quantum.shova@quantummethod.org.bd Read Details

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Celebrities in Quantum

The list of Quantum Graduate celebrities include some of the leading actors, sportsmen, artists and other media personalities of the country. Like other Quantum Graduates, they too regard the course as a turning point in their lives.
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by Tazim.