The honest and the industrious are respected in every community. I am honest, I am industrious.

My faith is my greatest source of strength. I will practice my faith sincerely.

I will weigh the pros and cons of every option before I make a
decision. I will take responsibility for my decisions.

I never hesitate to say, 'I don't know.'

Positive thoughts and actions will ensure my well-being. I am getting everything I want through positive thoughts and actions.

Meditation helps us dive deep within our own being. It enlightens us with new knowledge and realizations. It connects us to our true selves. I will meditate regularly.

I know the way to happiness is to make others happy.
I am learning how to serve.

Opportunities are everywhere. In my journey of success I will always be prepared to make wise use of every opportunity.

I will be involved with charities. They will help me expand my network and open the door to new opportunities.

I will work not to satisfy my greed or lust but only to satisfy My Lord.

Other sciences are partial.
Only the science of living is complete.
It not only teaches us facts and information
but also shows us how to apply them in our lives.
I am practicing the science of living.

I am adept in languages and technology. I am always ready to learn new languages and technical skills.

I decide my daily schedule based on my priorities. Every moment I can choose what to do first from thousands of alternatives.

I always follow the rules and do the right thing at the right time.

Day by day my concentration is becoming deeper and deeper. I can concentrate quickly and easily. I can accomplish more and more in less and less time.

Success is not a destination but a continuous journey from one destination to the next. I am enjoying the journey.

I will join in singing the national anthem with spontaneous enthusiasm.

I will meditate regularly. Each meditation will give birth to deeper insights and realizations.

I will always stay away from gossip and hearsay.

I will judge my progress not by how long I studied but by how much I actually learnt.

I have the creativity and courage to face any problem. My creativity and courage will help transform every problem into a new possibility.

I know in order to be a celebrity I need to embrace obscurity. I am embracing obscurity. I will be a celebrity.

Positive attitude always creates positive resonance and negative attitude only creates dissonance. I always concentrate on what I have instead of what I lack.

Common hobbies and interests make conversation more interesting. I am developing interesting hobbies.

Instead of portraying my child's mistakes as a crime or a sin, I will simply guide him towards the right path. This will accelerate his spontaneous development.

I am considerate towards other people's mistakes and shortcomings. I view their activities with sympathy and understanding.

When I visit someone I don't take too much of their time. I never cause inconvenience to them or hamper their work.

Charity and forgiveness bring inner peace. I will make these two my lifelong companions.

If I treat someone ill it will one day destroy my own peace.
To protect my peace I will be kind to all.

I am fulfilling my responsibility towards my parents with love, respect and devotion. I am letting go of all anger and resentment towards them.

I try to understand. This is why I am understood.

I will live my life to the fullest.
I will follow the path of the enlightened.

I will protect myself from being drawn into the destructive cycle of gossiping and wasting time in the name of group study.

I am at peace. My very presence will make my
surroundings peaceful.

All chronic diseases are the manifestation of a life devoid of compassion and spirituality. Positive attitude creates harmony between mind and body and heals diseases. I will nurture a positive attitude.

Honesty and humility is the easy way into people's hearts. I am honest! I am humble!

Day by day my feelings are becoming kinder, my thoughts purer, my words nicer and my silence deeper.

I need people's support to achieve my noble goals. Love and compassion is helping me gain their support.

Smoking leads to cancer. I will stay away from smoking and smokers.

I always speak with a smile. No matter what the other person says, I stay proactive.

I have done my best to prepare well for this exam. I have learnt everything thoroughly. I will certainly excel.

I know self-control gives birth to self-respect. I will have complete control over myself.

Scenes that excite the nerves get imprinted on our mind and cause complications such as anxiety, insomnia, nightmares and heart attacks. I will consciously refrain from watching movies and TV serials containing horror, sex and violence.

I am an inseparable part of eternal life.
My life is a profound journey for fulfilling a noble mission.
I do all my work joyfully and enthusiastically.
Every task brings deep satisfaction.

Knowledge makes us human and ignorance turns us into either a monster or a slave. I am ready to suffer any hardship to acquire true knowledge.

I will notice my competitors' strengths not just their weaknesses.

Instead of punishing my body with canned and processed food I will nourish it with natural and healthy food.

I love my country. I will do something for my country today.

I will use my intelligence not to win arguments, but to avoid them.

My intention determines my destiny and I determine my intention. I will be the master of my destiny.

How

Which meditation should I practise regularly for self-development ?

Which meditation should I practice regularly for self-development ?

For self development it would be best to practise shithilaion ( relaxation) in the shithil (long) process. Shithilaion is number one of our cassettes/ CDs, it is also number one in terms of benefit.

Shithilaion or relaxation is the mother of every type of meditation, be is sufi, Hindu, Buddhist or secular.

My mother practices with a lot of sincerity and devotion. How can I be more like her?

I think I should be more serious about meditation. My mother practices with a lot of sincerity and devotion. How can I be more like her?

The fact that you want to be more serious is what counts. This will take you a long way. You also need to spend more time with those who meditate regularly. This is whythe shangha is important. If you come to the foundation, you'll see a lot of people meditating, and hear about how meditation has helped them succeed in different areas of life. You will feel encouraged.

Can I meditate with my eyes open?

Can I meditate with my eyes open? In other words, can I keep my eyes open when I practice autosuggestions and prottoyions (affirmations) in my Quantum Home?

In the early stages it would be difficult to open your eyes and still be in the meditative level. Keep on practicing and you will be able to do it one day. For now keep your eyes closed when you meditate.

Warning: Do not remove form Invisible region.

by Tazim.