I have control over my appetite. I will resist the temptation to overeat. I will always eat in healthy amounts.

I respect uniqueness and originality and know that I myself have the power to do something extraordinary. I will be truly unique.

The deeper the river the more silent the flow. I will do my work silently.

I am optimistic, appreciative, confident, active and open. Success will be mine.

Our brains didn't make us human, our hearts did. My heart is filled with universal love. This is my uniqueness.

Knowledge is meaningless unless it is used for the good. I will utilize my knowledge in a meaningful way.

I will always return phone calls.

I value my relationships. I will devote time each day to nurture spiritual bonds.

I will care for my elderly parents the same way I would care for my child. My life will be enriched by their blessings.

One by one I am washing away all toxic emotions out of my system. My heart and soul will glow with the light of truth.

I will think before I speak about others. Then I will be able to plant the seed of success in their minds.

I love my country. I am developing my talent and skills so I can be an asset for my country.

Reading books may help me become a scholar, but to be enlightened I need introspection. I will engage in deep introspection each day.

I am a true warrior. I know when to contain my weapon. I will contain my weapon when necessary.

Proactive people make calm and practical decisions aligned with their values under all circumstances. I will always be proactive.

I will affirm happy outcomes at the beginning of the day and
things will turn out to be so.

I will always take genuine care of my guests without being superfluous or wasteful.

Every moment of this day is full of possibilities. I will use every moment wisely.

Whatever we believe and imagine consciously or subconsciously happens in reality. My monchhobi (vision) is now imprinted on my mind. I will spontaneously move towards my goal.

I accept the rain to see the rainbow. For me the rain itself is a source of joy.

In any discussion, I will express my views nicely, concisely and sincerely.

I never hesitate to say, 'I don't know.'

The child learning to walk keeps on falling down but gets
up every time. In my quest for self development
I will learn lessons from the child.
Every time I make a mistake
I will start again with new determination.

The things I do when I know I am not being watched reflect my true personality. At every such occasion I will watch myself.

I am embracing eternal truths with a modern flavor in my life. My life will be fulfilling.

Whenever possible I will volunteer for social and charitable activities.

Whenever I get the opportunity, I will read classic literature, inspiring biographies, or other books that will help me develop. I will never read anything harmful or confusing.

Knowledge means nothing unless it is translated into action. I will translate my knowledge into action.

Any mockery or criticism will increase my enthusiasm manifold.

This life is mine. The responsibility to live an enlightened life is also mine.

An idiot mistakes an enemy for a friend and a friend for an enemy. I will wisely distinguish between enemies and friends.

I will translate my talent into service. The joy of work will transform every achievement into an asset.

I will use my intelligence to avoid arguments and animosity.

Real entertainment relieves anxiety and makes us tranquil and happy. I can distinguish between real entertainment and momentary diversions.

My daily habits will reflect my deepest values.

My employer isn't doing me a favor. He is compensating me for my talent and labor. I will work where my effort is justly rewarded.

I will never make others wait for me.

Understanding myself will help me understand others. I will engage in deep meditation to understand myself.

I will try to attain the qualities of a background (not necessarily nominal) leader.

I will not engage in post-marital activity before marriage.

Real strength is born in deep silence. I will regularly observe silence

I am feeling sleepy. But I need to stay fully alert and awake. As soon as I finish counting from 0 to 7 and open my eyes I will be completely alert and awake. I will stay awake, alert, lively and enthusiastic for the next … hours/ minutes and complete all my tasks.

I will never do anything unnatural to seek attention.

I will tackle every situation calmly and intelligently. I will remain positive even if the situation goes out of control.

I will be my child's role model. I will nurture him with love and right attitude.

If I can't control my anger, I will be the loser. I will curb my anger and be the winner.

My mindfulness is increasing day by day.

I will never insult anyone, even an enemy, in public.

In religion I will never cross my limit. I will practice my faith and safeguard other people's right to do so.

Every human being has the innate ability to stay healthy. Health is normal and disease is an aberration. I will stay healthy naturally.

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by Tazim.