During group meditation our minds merge into one.
Whenever I get the chance I will take part in group meditation.

Anger, hatred and jealousy give birth to chronic diseases. I will be free of these negative emotions.

I will never be complacent with temporary success.
I will treat each success as ground zero and strive for
something greater.

Honesty and humility is the easy way into people's hearts. I am honest! I am humble!

I will accept the present in its totality. It will give me the tools to move forward into the future.

Debt is like cancer. It silently destroys a person from within. I will always be free of debt.

I will preserve others' possessions with care. I will return things in the same condition I received them.

The urge to be giving is increasing day by day. I am here to give and I will give with open arms.

I am feeling sleepy. But I need to stay fully alert and awake. As soon as I finish counting from 0 to 7 and open my eyes I will be completely alert and awake. I will stay awake, alert, lively and enthusiastic for the next … hours/ minutes and complete all my tasks.

Unnecessary phone conversations waste time and money. I will use the phone only when necessary. I will keep my phone off when I sleep at night.

My faith is my greatest source of strength. I will practice my faith sincerely.

I am always nice, even to those who are rude to me. Nice behavior will bring me victory.

A tranquil mind is a good healer. I will keep my mind calm and tranquil and my body will follow.

It is not earthly possessions but positive attitude that brings happiness. I am nurturing a positive attitude.

In any discussion, I will express my views nicely, concisely and sincerely.

Today I will play a positive role in the life of everyone I meet.

Not love but lust is blind. People are blinded by lust. True love liberates us from lust. I am a true lover.

Happiness gives flight to our imagination and creativity. I will start my day's work with a happy feeling.

I need silent moments to connect to the universal consciousness. I will find a few moments of silence amidst the thousands of tasks each day.

I am a cosmic traveler. With death I will start the next
phase of my cosmic journey. My last word will be
the name of my Lord. Eternal joy will be mine.

I will be totally immersed in each activity. Then each new work will become a new world, a new life, a new horizon of joy.

Whenever I speak publicly I will be calm, natural and self assured. I will make a lively speech with natural language and vivid examples.

I know my purpose in life. This knowledge is helping me develop in the right way.

I accept the rain to see the rainbow. For me the rain itself is a source of joy.

With every meditation I am becoming free of anger, hatred and jealousy.

I will dress suitably according to my environment.

True faith is the foundation of all achievement. Faith develops talents, utilizes capacity and builds expertise. My faith is true.

Quarreling and backbiting is harmful for myself and others. I will refrain from quarreling and backbiting.

I never do anything against my conscience. I have the satisfaction of a clear conscience.

I have all the necessary qualities to be the top student in my class. I will always have confidence in my talent and abilities.

My daily habits will reflect my deepest values.

Smoking leads to cancer. I will stay away from smoking and smokers.

I am learning to accept criticism with ease and use it for my benefit.

I am learning useful lessons from everyone, even my enemies.

I will accept any argument or proposal
only after I evaluate it carefully.

I will consciously refrain from criticizing anyone when I am speaking.

He who believes achieves. Belief increases our strength manifold. I am a true believer and so I am a real achiever.

I will never trust a liar. I will avoid all transactions with him.

I will identify my mistakes, correct them and learn from them.
This is the way of the enlightened.

I don't need fame, fortune or favors to change my life.
I only need to change my attitude.

The darkness of depression is only for the weak. Those with faith and conviction live in a joyful world. I have faith.

The state of the mind is always influenced by the state of the body. So I will practice Quantum Yoga regularly.

Instead of being held captive by guilt, I will learn from my mistakes and move on.

I will enlighten myself and others with the knowledge of the enlightened life. My life will be blissful.

I will always respect my rivals. A strong rival will act as a catalyst for growth.

Whatever I think will come true. My noble thoughts will help me create a noble life.

Truth prevails. I will be truthful with myself.

I will be involved with charities. They will help me expand my network and open the door to new opportunities.

I am prompt in replying to e-mail, SMS and letters.

(for quick rejuvenation) I am feeling wonderfully relaxed and peaceful. I feel revived and rejuvenated. After I finish counting from 0 to 7 and reach the normal conscious state I will feel cheerful, lively and enthusiastic. I will be fully alert, elated and exuberant.

The Role of the Parents

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by Tazim.