The difference between being unable to act and delaying is that the first is the result of being controlled by circumstances and the second by whims. I will be free of both.

Soft drinks are harmful for the kidneys. I will refrain from drinking or serving soft drinks.

Unless I can discipline myself I will never be able to discipline
others. I will first establish discipline in my own life.

I know that small everyday successes will one day add up to great success. To achieve my ultimate goal I will give importance to small steps.

I will never cling to anyone.
I will set everyone free.
I am the true lover.

Lack of regular practice disrupts the flow of meditative energy.
I will meditate regularly.

Chains, ropes or walls aren't holding me captive, my captivity is mental. I will free myself from all mental bondage.

I will view everything with a curious and open mind. I will learn useful lessons even from ordinary everyday things. I will be the true student.

An animal's pleasure is sensual, the common man's intellectual and the enlightened's spiritual. I will follow the path of the enlightened.

The seemingly impossible becomes possible when in endeavor blood pours out as sweat. I will always welcome hard work.

If I live to eat, food will bring me death, but if I eat to live food will bring me health. I will eat to live.

I am warm and friendly towards everyone. My words are positive and encouraging. I will win every heart with humility and good behavior.

I am learning to accept criticism with ease and use it for my benefit.

I am never a part of the problem. I am always a part of the solution.

I have complete control over my mind and my senses.

My faith is unshakable, my hope unyielding, my efforts tireless, my labor joyous and my service selfless. Victory is mine.

I will always seek the advice of experts and well wishers in matters I do not know.

I am prompt in replying to e-mail, SMS and letters.

I have control over my appetite. I will resist the temptation to overeat. I will always eat in healthy amounts.

Prayer is never answered unless it is accompanied by action. I will pray and act simultaneously.

Today I will take an important step towards achieving my goal.

Opportunities are everywhere. In my journey of success I will always be prepared to make wise use of every opportunity.

Only fools wait for others' help. I am smart. I will start with what I have.

I will disclose my personal problems only to someone who I trust and who can provide a solution.

I will consciously refrain from joking about anyone's physical defects or deformities.