Anger, resentment and bitterness harm me more than they harm others. I will not harbor these negative emotions.
Anger, jealousy, hatred and backbiting create toxins in the body. Love and forgiveness wash away the toxins and generate a new vibration of wellbeing. I will inundate myself with love and forgiveness.
I have the courage to admit my mistakes. If I make any mistakes I will apologize at the first opportunity.
No one likes a rude person. My genuine warmth and niceness will help me win hearts and minds.
Anger, hatred and jealousy give birth to chronic diseases. I will be free of these negative emotions.
I will never make promises, issue orders, make pledges or render punishments when I am angry.
I know anger destroys possibilities. So I will always think and act calmly.
God is forgiving. So I too will forgive others.
By letting someone else make me angry I am giving him control over me. Only I will be in control of myself.
I will forgive others as many times as I want God to forgive me.
