Every human being has the innate ability to stay healthy. Health is normal and disease is an aberration. I will stay healthy naturally.

Wisdom is the spontaneous ability to choose the best amongst thousands of choices. My wisdom is increasing day by day.

I may satisfy others with logic, argument, and evidence. But to satisfy my inner self I need to surrender to God. I will surrender to God.

Real strength is born in deep silence. In silence the healing process becomes more potent and powerful. I will attain health and wellbeing by observing silence regularly.

Every cell in our body begins to believe in the picture imprinted on our mind. My monchhobi (vision) will carry me towards my goals.

I work hard but never allow stress to interfere with my work.

I am honest and fair in all my dealings.

Self development is my birthright. I will establish my right.

I am proactive. I will accomplish everything in a timely and planned way following the guidance of my wisdom.

I am maintaining good relations with my teachers. I have more interest in my studies and as a result I can concentrate better in it.

One can have thousands of excuses for not doing work, but to do it just one reason is enough. I have that one reason. I will do the work.

Patience is wisdom's companion. I am becoming a storehouse of patience.

Fortune favors the brave. I am brave. I will free myself from all addiction and bondage.

I will devote my talent, labor, wealth and time in the service of humanity. I will try my best to fulfill others' needs.

I was born to be successful. Gratitude and good deeds will bring me more and more success each day.

I discuss professional matters with only those who are directly involved.

As an expression of my gratitude
I will do more and more work every day.

Prayer soothes the mind. Whenever I get the chance I will pray.

Day by day I am becoming more confident and courageous.

My goal is to achieve complete control over my habits. By breaking free of harmful habits I will enjoy true freedom.

I will be the master of my mind so that I can say, 'Yes, it's my mind!'

Friendship is the name of giving, not taking. This is
the definition of friendship I will follow for myself and others.

Success is not a destination but a continuous journey from one destination to the next. I am enjoying the journey.

The truth prevails in the end. I will always stand for the truth.

I am never a part of the problem. I am always a part of the solution.

I will sever all mental connections with those who indulge in jealousy and backbiting. My peace of mind will be intact.

I am in tune with nature. With nature's help I am progressing easily and spontaneously.

An idea preached by one person fades away after his death,
but a philosophy nurtured by an institution lasts forever.
I will be part of an institution.

Relaxation relieves pain and monchhobi (vision) of health accelerates healing. To restore my health I will practice the healing meditation twice everyday.

Extravagance brings downfall. I will always be economical.

I am learning to say 'no' to any unwanted desire. I will never succumb to temptation.

I want to live. I will live. I will have a long, healthy, happy life.

Instead of being held captive by guilt, I will learn from my mistakes and move on.

A warm heart and a cool brain makes one truly great. I am following the path of greatness.

I am breaking free of the chain of false beliefs and ideas and attaining true faith. I will be truly liberated.

Magnetized water is the queen of all drinks. I will drink magnetized water regularly.

With regular meditation my consciousness is transcending all barriers.

If we say something again and again it hypnotizes our subconscious mind and causes it to believe. I will be hypnotized by true faith.

I know that no matter what my condition is, there is someone who is worse off. I will always be thankful.

I will never gossip. I will spend every available
moment in good work.

Ordinary people get satisfaction from acquiring. I am enlightened. I get satisfaction from donating.

I will use public toilets as quickly as possible so that others have a chance to use them as well.

Even in the face of death my faith will be unshakeable.

First it will happen in my imagination. Then I will work tirelessly
to turn my imagination into reality. This process of monchhobi
(goal visualization) will make my success inevitable.

If I don't nurture goodness, evil will occupy me. I will always occupy myself with good thoughts.

Truth is powerless without skill. And skill is meaningless without truth. I am honest, I am skillful.

I will include my child in discussions about age-appropriate issues.

I respect uniqueness and originality and know that I myself have the power to do something extraordinary. I will be truly unique.

Muscle power is short-lived, but inner power is everlasting. I will gain my strength from my inner self.

I start my work. I persevere in it. Victory will be mine.

Healthy Sleeping Habits

I am feeling wonderfully relaxed and peaceful

(for quick rejuvenation) I am feeling wonderfully relaxed and peaceful. I feel revived and rejuvenated. After I finish counting from 0 to 7 and reach the normal conscious state I will feel cheerful, lively and enthusiastic. I will be fully alert, elated and exuberant.

I am feeling sleepy. But I need to stay fully alert and awake

I am feeling sleepy. But I need to stay fully alert and awake. As soon as I finish counting from 0 to 7 and open my eyes I will be completely alert and awake. I will stay awake, alert, lively and enthusiastic for the next … hours/ minutes and complete all my tasks.

I am sinking into a deep and peaceful sleep

I am sinking into a deep and peaceful sleep. I will wake up exactly at… am/pm. I will dive into the day's work with zest and enthusiasm.

I can sleep and awaken at will.

I am establishing a wonderful rhythm of sleep and wakefulness. I can sleep and awaken at will.

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by Tazim.