I am in tune with nature. With nature's help I am progressing easily and spontaneously.

Extremism in both good and bad things brings downfall. I will always practice moderation.

Talent blossoms fully in independent professions. I will encourage my child to choose an independent profession.

I am an inseparable part of eternal life.
My life is a profound journey for fulfilling a noble mission.
I do all my work joyfully and enthusiastically.
Every task brings deep satisfaction.

I will always stay away from gossip and hearsay.

I will never be anxious about results. I will just continue doing my work in the right way.

Instead of punishing my body with canned and processed food I will nourish it with natural and healthy food.

'What if's and 'if only's shut the door to life's possibilities. I will not waste time in these useless considerations.

The deeper the river the more silent the flow. I will do my work silently.

After I use any tools and utensils I will put them back in their proper place.

I will learn and remember people's names. My ability to remember people's names will help me win their hearts.

Inner strength is expressed through a tranquil mind and planned action. My strength comes from within. Victory is mine.

I always protect people's privacy and possessions.

I am unique and beautiful in my own way. My talent is blossoming in a thousand different dimensions.

Talent blossoms through joyful work. I will always work joyfully.

One small change in attitude can help me chart a new course in life. I am ready for this change.

Anxiety is an impurity of the mind. Through relaxation and right attitude I will make my mind pure and tranquil.

(for quick rejuvenation) I am feeling wonderfully relaxed and peaceful. I feel revived and rejuvenated. After I finish counting from 0 to 7 and reach the normal conscious state I will feel cheerful, lively and enthusiastic. I will be fully alert, elated and exuberant.

I am free from the influence of all negative and reactive thoughts and words.

I am sinking into a deep and peaceful sleep. I will wake up exactly at… am/pm. I will dive into the day's work with zest and enthusiasm.

To be happy I need to let go of many unnecessary things. I am learning the art of letting go.

Quarreling and backbiting is harmful for myself and others. I will refrain from quarreling and backbiting.

Every day I will read something that will help me progress.

I will never insult anyone, even an enemy, in public.

Not love but lust is blind. People are blinded by lust. True love liberates us from lust. I am a true lover.

Common hobbies and interests make conversation more interesting. I am developing interesting hobbies.

I will pray or worship regularly.
I will work for God's satisfaction.
I will dedicate myself to the service of humanity.
My whole being will be enlightened by the light of truth.
I have surrendered to God.

Chains, ropes or walls aren't holding me captive, my captivity is mental. I will free myself from all mental bondage.

I will try to give up spicy, oily and fried food.

Whenever I speak publicly I will be calm, natural and self assured. I will make a lively speech with natural language and vivid examples.

We are more at ease when we know what we want. I have a list of 19 things I want to achieve before I die.

Every morning I will tell my spouse 'I love you'.

The greater the pretense and extravagance involved in the wedding, the less happy the marriage. I will not turn my wedding into a spending spree.

I am loyal to my work. My work is my first love.

I will take proper care of my personal objects.

Family is the best human source of emotional security. I am devoting time to nurture my family.

Not looks or background, but skill and expertise will be the foundation of my professional advancement.

Taking obligatory gifts to social functions is a social disease. I am free of this disease.

I will be at the peak of my mental ability in the examination hall. I will write the answer to each question quickly and accurately.

I won't even open, let alone read other people's letters, diaries or SMSs without permission.

Everyday I find spontaneous solution to every problem through proactive steps.

I have faith in my aspirations. Faith and a positive attitude will ease my efforts.

The mind always leads the body. My body will always follow my enlightened mind.

Winners concentrate on their belief and losers use reality as an excuse. I will follow the path of a winner.

I am practical and proactive. From the ashes of my failure I will seek out the gold of new possibilities.

I will transform my hatred and anger into universal love and express my love through service.

At the Quantum level our body is a silent flow of information. This wave of information is recreating our body every second. I will modify this information to attain good health.

I am breaking free of the false beliefs and narrow habits of my forefathers. I will be immortal.

He who laughs often lives well. I will laugh and make others laugh.

I will celebrate my spiritual bonds every day, not only on special occasions.

Honesty and Integrity

I will never lie

If some pressing reason prevents me from speaking the truth I will remain silent. But I will never lie.

Accepting undue favors may cost me a high price in the future

Accepting undue favors may cost me a high price in the future. I will be very careful about accepting favors.

I will never make false promises.

I will never make false promises. I will tactfully avoid arguments and controversies.

Honesty and tireless efforts are the keys to success

Honesty and tireless efforts are the keys to success. I am honest. I am tireless in my efforts. Success will be mine.

I am rising above bias and favoritism

I am rising above bias and favoritism. I am just and fair to all.

I do not need to wander here and there

I do not need to wander here and there to find the truth. The truth lies within me.

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by Tazim.