The darkness of depression is only for the weak. Those with faith and conviction live in a joyful world. I have faith.
Crying is a natural process for relieving sadness and depression. At the appropriate time and place I will let myself cry.
Instead of being held captive by guilt, I will learn from my mistakes and move on.
Wallowing in frustration is really idleness in disguise. Those who have nothing to do, enjoy nothing. I have a lot to do. So I will always be happy.
Frustration and happiness are each others enemy. Frustration destroys happiness and happiness washes frustration away. I will embrace happiness.
Instead of wasting time regretting my loss I will try to make up for it in alternate ways.
As I travel through my life, I might come across sorrow. But I will transform this sorrow into joy.
I can turn my sorrow into my strength. So sorrows are my strength.
I will speak words of solace to anyone in pain. I will help ease their pain.
Suffering is the root of new wisdom. I will transform my suffering into strength.
