I will break free of my current harmful comfort zone to
reach new horizons of achievement.

I am learning to acquire new knowledge and skills and take on new responsibilities. Success will be mine.

Silent and persistent work is the best kind of publicity. Instead of worrying about publicity I will just keep on doing my work persistently.

I understand others. So it is easy for me to work
side by side with them.

I will consciously avoid touching, moving or using other people's possessions without permission.

In response to 'How are you?' I will always say, 'Thank God, I am fine.

I will never violate anyone's trust. I won't disclose any information about those I counsel without their prior permission.

Bigotry tries to keep truth safe in its hands with a tight grip that kills it. My mind is open, so my faith is true.

Instead of unconsciously causing disease through worry I will consciously create health through positive thinking.

I will be as attentive to my family as I am to my guests.

Whenever I get the opportunity, I will read classic literature, inspiring biographies, or other books that will help me develop. I will never read anything harmful or confusing.

My body may have limitations but my soul does not. The infinite power of my soul will help me reach my goals.

I don't need any relationships that will hinder my success. I will avoid the company of idle, pessimistic, bad-mannered and aimless classmates.

The light of true knowledge can lift the darkness of ignorance. When ignorance is removed, we rise above our selfishness, redeem our sins and transform our suffering into joy. I will acquire true knowledge.

My mind is open to receiving new knowledge. I will easily sense the inner meaning of everything.

I will practice pranayama (deep breathing) regularly. I will be more active and energetic.

I will use television not just as a source of entertainment but also as a source of information. I will plan what I will watch and when.

I am warm and friendly towards everyone. My words are positive and encouraging. I will win every heart with humility and good behavior.

Not those who follow trends, but those who set new enlightened ones are the saviors. I will not run with the herd. My spirit and my ideals will guide me.

Every human being is unique. I judge everyone by their unique characteristics.

Blessed is the person who can see rainbows in thunderstorms. I am that blessed one.

I am keeping my eyes, ears, and mind open all the time, so that I can learn something new each day.

I was born to do something great. I will achieve greatness with unshakable faith and tireless effort.

The greatest hero is the one who has established
mastery over his own animal instincts.
I will keep my animal desires under control.

I will always stand by the oppressed. If I cannot help them directly I will pray for them.

I will speak the truth without fear but with compassion.

I will never be discriminating in serving others. I am always ready to serve anyone in need.

I will take positive steps towards my goal coolly and courageously.

I bring joy to wherever I go and whomever I meet.

Through regular meditation I will gradually become a spiritual being having a human experience. This is the way of the enlightened.

True love is the life force of all relationships. Love does not judge, but tries to understand; does not impose, but shares. I will be truly loving.

Superstition and dogma lead to slavery. True faith brings liberation. I am a true believer. I will enjoy true liberation.

Scenes that excite the nerves get imprinted on our mind and cause complications such as anxiety, insomnia, nightmares and heart attacks. I will consciously refrain from watching movies and TV serials containing horror, sex and violence.

I have a magnetic personality. I spontaneously attract all good things to me.

When desire crosses its limit it becomes addiction. Addiction is the cause of all suffering. I will be free of all addiction.

I am enjoying meditation. Every day my meditative level is becoming deeper and deeper.

When a problem arises instead of being anxious I will let it unfold naturally. Then the possibility hidden in the problem will reveal itself to me.

Anger, hatred and jealousy give birth to chronic diseases. I will be free of these negative emotions.

I will say 'no' to cigarettes, soft drinks, energy drinks and drugs.

Good books are as important as good friends. I will always be careful of the books I read and the company I keep.

I have found my calling. Now I will work tirelessly to answer the call.

Meditation, group effort and selfless service is the ladder to uniqueness. I will climb up this ladder step by step.

I live my life with joyous gratitude and quiet persistence. Success will be mine.

Nothing has the power to perturb me. I am always in peace.

I will meditate everyday to listen to the music of my soul. Meditation will become a daily habit.

Time is a blessing from God. Each moment His Grandeur manifests itself in countless ways. By using time properly I will be in tune with His Grandeur.

Whenever I get the chance I will breathe fully with my chest expanded. All my fatigue and lethargy will go away.

My destination is fixed, but my path may change. If necessary I will reach my destination through a different path.

Life is a treasure. I will sincerely share this treasure with others.

In any discussion, I will express my views nicely, concisely and sincerely.

Healing Monchhobi Archive

Stress

Lean back comfortably in your bath tub. Your favorite scent is mixed in the water. A wonderful music is playing in the background. You are feeling comfortable and relaxed.

Now think of the things that cause you stress. Do you get stressed about your children? Your career or position ? Or something else? Take your time and identify those things one by one.

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Heart Disease

You are in your Healing Center. Visualize your trusted doctor examining your heart. After a thorough examination, he is cheerfully saying that the condition of your heart is much better than he had expected.

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Migraine

Lie back comfortably on your healing chair. Visualize your doctor pouring warm/ cool water (whichever you like) on your forehead. Feel the water flowing over the skin of your head, over the root of each hair. It is washing away all the pain and discomfort. There is a comfortable feeling inside your head.

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Eyesight

Eyesight

Lie back comfortably in your healing chair. Visualize your doctor examining your eyes with great care.  S/he is examining the different parts of the eye one by one. If you need any medicine, therapy, or surgery, s/he is giving it to you.  All the imperfections in your eyes are being corrected. You now have normal, healthy eyes.

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Aches and Pains

Sit comfortably in your Healing Chair. Concentrate on the painful part of your body. What is the reason behind the pain? Is it due to arthritis or bone decay? Is it due to surgery or operation?  A physical injury?  A cut or a muscle strain ? Or may be the reason behind the pain cannot be identified, but there is pain. Take your time and identify the reason and type of your pain.

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Paralysis

Visualize your Healing Center is lit with a beautiful blue light. Your trusted team of doctors and nurses are welcoming you with a warm smile. After exchanging greetings with them, you are walking to your Healing Chair like a normal healthy person.

Now concentrate on the paralysed area. It might be a finger, a limb, or a whole side. Enter that part of your body. See the nerves, muscles and tendons with your mind's eye. Visualize them as touch-me-not leaves. Visualize the nerve cells lying lifelessly like drooping touch-me-not leaves.

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Eyesight

Lie back comfortably in your healing chair. Visualize your doctor examining your eyes with great care.  S/he is examining the different parts of the eye one by one. If you need any medicine, therapy, or surgery, s/he is giving it to you.  All the imperfections in your eyes are being corrected. You now have normal, healthy eyes.

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Sports Injuries

Visualization can help you achieve speedy recovery from injuries. For example, if you are a sportsman with a damaged muscle you can use visualization to accelerate its healing. Visualize that the damaged cells are being replaced. The broken tendons are relaxing and reconnecting wonderfully. The muscle is becoming beautifully strong and elastic.

Make sure you practice the visualization under the supervision of an expert. Otherwise, you may think you have completely healed before it has actually happened.

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AIDS

Visualization or monchhobi helped 30 year old Louie Nassaney recover completely from AIDS. After he was diagnosed with AIDS in 1983, Lui's health began to deteriorate rapidly. Diarrhea, fever and nightmares became his constant companions. His eyesight became poor. He even had difficulty talking. In the beginning of 1984, Louie was inspired to give up all medicine and try healing visualization.

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Skin Disease

A Quantum Graduate was suffering from skin disease. The doctor changed his medicine four times but there was no improvement. Then he started to use visualization. He used to visualize that countless tiny insects were crawling on the surface of skin and some small birds were eating them. He used to apply neem (margosa) paste on his skin after each visualization. After visualizing like this for 5 or 6 times a day for 7 days, he became completely cured.

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by Tazim.