In deciding what to study I will be guided by my own aptitude and interest, not trends or impulses.

The things I do when I know I am not being watched reflect my true personality. At every such occasion I will watch myself.

I will take steps to acquire practical knowledge in addition to theoretical knowledge.

Mindfulness takes boredom away from work. I will be mindful in all my work. My work will be my source of joy.

I will practice relaxation in between my work if I can. All my tiredness will dissolve in mindfulness. I will go back to my work refreshed and energized.

Consumerism gives birth to stress.
I will refrain from unnecessary shopping.

I am learning the art of collective action. Other people's strengths will help overcome my weaknesses.

When I visit someone I don't take too much of their time. I never cause inconvenience to them or hamper their work.

Unnecessary phone conversations waste time and money. I will use the phone only when necessary. I will keep my phone off when I sleep at night.

I am learning new lessons from every new experience. I am progressing with each passing day.

I will take care of orphans and destitute. God will take care of me.

Scenes that excite the nerves get imprinted on our mind and cause complications such as anxiety, insomnia, nightmares and heart attacks. I will consciously refrain from watching movies and TV serials containing horror, sex and violence.

He who is free from all fear is the enlightened one. I will be enlightened.

A curious mind learns easily.
I am nurturing constructive curiosity.

I will never do anything unnatural to seek attention.

I have complete control over my mind and my senses.

I will include my child in discussions about age-appropriate issues.

I will always avoid negative and pessimistic people.

If some pressing reason prevents me from speaking the truth I will remain silent. But I will never lie.

Love is the balm for all wounds. When expressed it multiplies. I will express my universal love with a smile that warms the heart.

We will take family decisions based on mutual discussion.

I will be at the peak of my mental ability in the examination hall. I will write the answer to each question quickly and accurately.

I know my purpose in life. This knowledge is helping me develop in the right way.

I am an inseparable part of eternal life.
My life is a profound journey for fulfilling a noble mission.
I do all my work joyfully and enthusiastically.
Every task brings deep satisfaction.

From this moment on, I will remember the essential parts of everything I see and hear.

I will always be humble and diplomatic in expressing the truth.

He who believes achieves. Belief increases our strength manifold. I am a true believer and so I am a real achiever.

People are only as great as their dreams. I have a noble dream. I will attain greatness.

I will always protect institutional secrets.

A foolish friend will ultimately cause irreparable damage. I will stay away from fools.

I work hard but never allow stress to interfere with my work.

Whoever rises, rises from dust. Whatever my present condition, I will rise above it.

Crying is a natural process for relieving sadness and depression. At the appropriate time and place I will let myself cry.

A dream is not what we see when we are asleep, but that which doesn't let us sleep. My dream will give me the inspiration to work night and day.

I am on the right path. Day by day my inner self is becoming more tranquil and enlightened.

I will never bother others for small personal tasks I can do myself.

I am aware of the infinite potential of my brain. I will use my brain more and more.

If I do not know something I will learn about it from someone who does without any hesitation.

I will never make a joke at someone else's expense. I will treat everyone with dignity and respect.

Hoarding increases scarcity and charity increases prosperity. I am progressing on the path of prosperity.

Before I change the world I will change myself in the light of my beliefs and ideals.

If I don't nurture goodness, evil will occupy me. I will always occupy myself with good thoughts.

There is no such thing as the ideal physique. My body is unique. I will not make desperate efforts to attain an 'ideal' shape, size or weight.

Even in the face of death my faith will be unshakeable.

Anger brings defeat. I will control my anger.

In matters of obedience and accountability I will follow the official hierarchy.

I am meditating twice every day. With each meditation my meditative level is becoming deeper and deeper.

With good planning and initiative I am becoming self reliant in every respect.

I know that in a job, the boss is always right. I will support my boss in everything except ethical violations.

The whole world is mine. I will reach every frontier of success
on the wings of my monchhobi (vision).

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by Tazim.